hi, i use age regression as a coping tool, i'm 23 but i like to pretend i'm 12-14, sometimes younger. i was severely abused in a ddlg dynamic and now a lot of things surrounding the concept are massive triggers for me. i want to cope with the trauma by regressing but now it feels like that itself has been ruined and taken away from me :( also i'd love to have a real, non-abusive caregiver one day but i never want to have a sexual relationship ever again, is there any hope for someone like me?
Sometimes therapy helps abuse survivors cope with things like sex so maybe that could help you there. There are many age regression communities that don't allow dd/lg to interact with them so maybe that could help you age regress without getting triggered

















