a girl’s mind @agirlsmind - Tumblr Blog

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Not mine

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Not your usual Ana tips

Read the post before you get pissed off at me.

• Stop standing up so fast. You know damn well that you get dizzy from that, so stand up slowly. If you still get dizzy or start to black out, sit back down and take deep breaths until you go back to normal, and then try to stand up slowly again.

• Don’t work out until you pass out or puke. Just walk. It burns a lot calories and it’s much easier to do. I do this instead of working out and I lose up to 3 lbs a day sometimes.

• Sleep (if you can). Your body is tired as fuck. You don’t eat very much and sleeping will help re-energize you.

I won’t tell you to eat. I know a stupid tumblr post won’t suddenly make your disorder go away. I just want you to try your best to stay safe. Believe it or not, I love you. We’re a big family and we would all feel like shit if you died because of this. If you ever get the urge to recover, take it and run.