Ahí Vienen Los Rusos

Comentarista de la vida: sociología, psicología, historia, filosofía, política, economía, arte.

[wnq-writers]

The hardest thing I’ve ever had to learn is that people are allowed to not want me anymore

laceerainspoetry, lessons (via wnq-writers)

[fy-perspectives]

Don’t listen to yourself; listen to the advice that you give others.

Michael Lottner (via fy-perspectives)

[leavemealonewithmyvoices]

[withoutyourwalls]

[i-am-america-deactivated2016121]

It’s okay to live a life others don’t understand.

Jenna Woginrich (via dirtyberd)

[ignatiusj]

[sagansense]

The struggle is real.

[sixteensmallstepstohappiness]

1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise. 2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable. 3. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else. 4. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything. 5. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice. 6. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small. 7. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full. 8. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle. 9. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck. 10. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog. 11. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through. 13. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything. 14. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends. 15. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

A self care list. I’ve been working on this. I promise it’s worth it.  (via alunit)

[lazyyogi]

Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.

Eckhart Tolle (via lazyyogi)

[fyp-philosophy]

Let go, or be dragged.

Zen proverb (via fyp-philosophy)

[pbsnature]

The lifespan of a spider monkey is estimated to be at least 33 years. 

[pbsnature]

How do hippos get clean? [X] 

[terracemuse]

Complaining is finding faults. Wisdom is finding solutions. (Ajahn Brahm)

image from zen art

[goldenthreadsdontbreakeasily]

Life isn’t meant to exist in a narrow color spectrum of perpetual happiness. That’s a movie. It’s not reality. Experience all your vivid, fiery, watery emotions. Give yourself permission to be full bodied. You’re peeling. Revealing. It’s a messy, magnificent process.

(via stacyangeline)

[all-about-psychology]

GO HERE —> http://bit.ly/Positive-Psych for quality positive psychology info & resources.

(Cartoon by Reza Farazmand via poorlydrawnlines.com)

[ashleeeyyyyx3]

One day you’re going to see her holding hands with someone who took your chance. She won’t even notice you because she’s too busy laughing with the stupid jokes he makes. And it will burn your heart seeing that beautiful smile on her face and realizing that you’re not the reason anymore. And then it will finally hit you: it was her, it was always her.

(e.v.d.a)

[cvanillaa]

People are so vulnerable at night. They’re willing to spill out their souls to anyone willing to listen. They have desires to do things that never cross their mind when the sun is in the sky.

(via alunit)

[nevver]

All roads lead to nowhere