Alex Funicello @alexfunicello-blog - Tumblr Blog

Alex Funicello - 3 Ways to Keep the Lungs Durable and Healthy

Alex Funicello is a successful pulmonologist who understands the importance of lung health like few others. The respiratory structure is not only one of the key physiological systems in the human body, but also one that largely influences how physically capable, and ultimately how happy, we are. Keeping it in good health should be one of the primary goals of everyone, and especially of those who are predisposed to certain conditions, including hereditary diseases. Eliminate Smoking

One of the most impactful decisions you can make in relation to your lung health is either not smoke anything or quit smoking. Smoking is one of the most dangerous habits, one that increases the chances of lung cancer and COPD significantly. Studies show that within a mere 24 hours of not smoking anything, the condition of the lung immediately improves.

Clean Air

People should do everything in their power to breathe clean air into their lungs. Even though sometimes their options are limited due to pollution, this does not mean that fighting for cleaner air is a lost cause. Supporting an environmental organization can be an excellent idea.

Exercise More

In addition to the cardiovascular system, the respiratory one can also greatly benefit from exercising. In fact, the better the cardiorespiratory system, the better the chances of one living a healthy and happy life.

Alex Funicello is a successful pulmonologist from Fresno, California. He keeps himself in shape through running, skiing and golfing, disciplines that he would recommend to anyone who is healthy enough to enjoy them.

Sources: http://www.health.com/health/gallery/0,,20488696,00.html#exercise-more-0

#Exercise More #Clean Air #Alex Funicello #Cardiorespiratory System

Shannon plays with some toy trains 1 April 2011 from Chris Burns on Vimeo.

Shannon enjoys his wooden train set.

Alex Funicello - Top Reasons Why Most Relationships Fail

Alex Funicello is a prominent pulmonologist and devoted husband who tries to do his best under any circumstances. When asked about the reasons that make his successful marriage possible, he mentions several factors that help them maintain a healthy relationship, which is one of the pillars of his life.

Being Selfish Should Be Avoided at All Costs

Being selfish could very well be the most common reason for failed relationships. Focusing on one’s own needs is sometimes important, but it cannot be justified in a relationship. When a person puts the emphasis on themselves in a marriage, that connection is almost always doomed. This doesn’t mean that one has to concentrate solely on the other party’s feelings. That would be a terrible mistake as well. But consistently putting one’s emotional needs in front of their partner’s, cannot and should not work.

It Has to Be a Priority

The relationship does not always have to be the priority. There are times and life-changing decisions that need to be made, regardless of what happens to the relationship. But no connection can survive if it’s never the priority; no matter how strong that bond was initially. A relationship needs to be nurtured, only then can it thrive.

Rage Should Not Have a Place

Everybody feels rage sometimes. The question is, does that person allow that rage to take over, or do they have the mental strength to take a couple of deep breaths, and try to deal with the situation in a different way instead? Alex Funicello always tries to keep his calm, and that is one of the reasons why there are very few heated arguments between him and his wife.

Sources:

https://www.psychologytoday.com/blog/the-mindful-self-express/201503/the-top-4-reasons-relationships-fail

#Alex Funicello #Alex

Alex Funicello on the Greatness of California

For Alex Funicello, growing up in Fresno and later attending medical school there, did not happen by chance. Being a person whose first love was the Golden State meant that making it in California was always going to be a priority for him. The way his life turned out – he met his wife in college too - he obviously has no regrets about these decisions. But what it is that makes California so great? Is it because of Hollywood? Is it the natural sights, the climate or the ocean? To Dr. Funicello, it’s definitely a combination of these factors.

Coastline Wherever You Can See

With its 840 miles of coastline, California has some of the most beautiful beaches in the world. As if that were not enough, the Pacific Coast Highway is famous for its mesmerizing beauty, being rated as one of the most exquisite drives in the United States and globally.

Amazing Climate

The weather is truly amazing in California, with the total sunny days ranging in the high 200’s in most cities, including Los Angeles, Bakersfield and Santa Maria.

Hollywood

Despite its undeniable negative aspects, Hollywood is still a magical place. It may not be as magical as it once was, but there are still great movies being made with great actors starring in them. In Hollywood, one can really run into their favorite stars.

As an outdoorsy person who enjoys hiking, Alex Funicello has always loved living in California, and together with his wife, they have discovered many of its hidden beauties over the years.

Sources: https://blogs.chapman.edu/students/2013/02/19/10-reasons-why-california-is-the-only-place/

https://www.currentresults.com/Weather/California/annual-days-of-sunshine.php

#Alex #Funicello #hiking #Hollywood

Alex Funicello - The Secrets of Long-Term Relationships

Alex Funicello is a renowned pulmonologist who has managed to thrive both in his private and professional lives. When asked about the secrets of a stable and happy marriage, Dr. Funicello offers sound theories.

Embrace Being Different

A long-standing cliché suggests that finding one’s soulmate is not only possible, but necessary if he or she wants to be happy. The truth is that the idea of a soulmate – at least in its widely imagined form – is false, and one could argue there is no such thing. A relationship is about embracing differences and learning to love someone despite their flaws, or sometimes because of them.

Accepting that Nobody is Perfect

Another problem is creating an unrealistic image of the partner, one that could not possibly live up to reality. Everybody is fallible, and anyone can make mistakes. The sooner one learns to accept this, the better off they’ll be.

Learn to Talk about the Reasons

There is no relationship without arguments. The truth is that even those who do not think that they make this mistake, will fall victim to arguments from time to time, maybe without even realizing it. Arguments happen, and there is nothing wrong with that until the reasons are revealed. Being honest is the most important thing in any relationship. Alex Funicello is capable of seeing the best qualities in his wife and still remaining realistic, which allows the two to have a really rewarding relationship that seemingly gets better and better as the years go by.

Sources:

http://www.telegraph.co.uk/women/sex/relationship-advice-and-romance/11016984/Relationship-advice-five-experts-reveal-the-secrets-to-long-term-love.html

#Alex #Alex Funicello #Relationship #professional learning

Alex Funicello on Golf’s Underappreciated Status

Alex Funicello is a huge golf enthusiast who often frequents the local courses alongside his beautiful wife. They have a bit of a competitive rivalry going on, and they could not imagine their life without the game. The combination of skill and mental ability that golf requires make this activity a great addition to any routine that involves sporting challenges. Golf suffers from a common negative perception that questions its legitimacy as a sport, claiming that it is almost exclusively played by old men. This perception, of course, could not be further from the truth.

There Are More than Physical Skills in Play Here

One of the most common criticisms is that golf does not require athleticism. People often say that it is the only sport in which people who are not in particularly good physical shape, can still find success. The problem is shortsightedness. Putting physical prowess on the pedestal only achieves one thing - to take attention away from other areas of the game that are often just as important for a competitive athlete. Technical skills and mental fortitude are some of the most important qualities any athlete could possess. Now that golf will return to the Olympics after 102 years - it was part of the program twice before, in 1900 and 1904 - these negative arguments seem even sillier.

A Very Complex Movement

Anybody who has ever tried to hit a golf ball in a meaningful way – resulting in a quality shot - knows just how hard it is to even hit the ball, never mind doing it with intent, making it go where we want it to go. It is quite possibly the second toughest thing to do in sports after hitting a baseball. It is true that one does not have to have great physical strength or conditioning to be successful at this sport, but that doesn’t mean that there is no real athletic achievement behind it. As with tennis, mastering golf often takes decades, and it’s extremely rare to find a great champion who only started the sport in their late teens.

Golf Has Plenty of Benefits

Not only is golf a sport, but it is a great one. There are no other sports that allow their amateur players to try out their skill in the same locations where the professionals win their trophies. The biggest US-based courses all belong to the US Open series and as such, they are all accessible by the public. This creates an amazing opportunity for any golf enthusiasts, not to mention the budding young stars that are close to their pro tour debut.

Alex Funicello has visited many famous California golf courses, and he hopes that he will be able to do the same with some European locations that he really wishes to see.

Sources: http://www.eighteenunderpar.com/blog/2013/06/25/golf-is-under-appreciated/

#Alex #Funicello #Physical Skills #Amazing Opportunity

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Alex Funicello

See on Scoop.it - Pulmonologist

Alex Funicello has built model cities out of the house and vehicle models he’s done.

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Alex Funicello

See on Scoop.it - Pulmonologist

Alex Funicello likes to build model trains that circumvent his basement.

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Alex Funicello

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