Kiana Khansmith
Not today Justin
art blog(derogatory)
tannertan36
pixel skylines
❣ Chile in a Photography ❣
hello vonnie
🩵 avery cochrane 🩵
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KIROKAZE
"I'm Dorothy Gale from Kansas"
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TMBGareOK. The Official They Might Be Giants tumblr
Sweet Seals For You, Always
Product Placement
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Cookie Run:Kingdom Official!
almost home
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@allabouthescrublife
How Diet Affects Vaginal Health
How Diet Affects Vaginal Health
As you guys know, I am passionate about women’s health, maternal and child health, and as a result, I’ve decided to share more about the things I’m passionate about here on the blog. Today’s post as you can already see by the title is about vaginal health. Many of us live our lives trying to do the best we can to survive but how much attention are we really giving to our body parts? Let’s get…
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Benefits of Lemon Water
Benefits of Lemon Water
Remember when lemon water was just a drink you’d consume in restaurants while waiting on your meal? Now it seems to be the thing everyone’s raving about these days. If you’re like me, I have struggled with my daily water intake in the past. As a result of this unhealthy routine, I got into the habit of adding fruits including lemons into my water. Before making any lifestyle changes, I…
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8 Ways To Show Up For Yourself Every Day
#NewOnTheBlog 8 Ways To Show Up For Yourself Every Day
These days I’ve been focused on all things wellness, self-love, and personal development. This is the season of my life that I’m currently in. Part of doing all of this is showing up for myself. I’ll be honest I’m not always consistent when it comes to showing up for myself. I’m all about being intentional with my life, setting boundaries, and prioritizing self-care but to be honest, I’ve poured…
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What Is Placenta Encapsulation?
#NewOnThe Blog I'm talking about what is Placenta Encapsulation and its Benefits. Check it out!
A week ago I had the privilege of attending a placenta encapsulation class. As a Doula, my goal is to learn more skills that will be valuable for my clients and potential clients. I came across a beautiful young lady by the name of Kaci on Instagram one day while looking through a Doula hashtag and I followed her and we became insta buddies. I checked out her site and saw she was offering a…
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Who Is Scrub Life Cares
Who Is Scrub Life Cares
If you’ve followed me on my social media, you would know by now that I launched a Non-profit organization last November. If you did not know, I need you to follow me on Instagram and Facebook. I’m here to tell you a little about my non-profit and what we do. This has always been my goal, so living out a dream can be overwhelming but oh so fulfilling. I’m often asked what influenced me to start…
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Why I Became A Doula
#NewOnTheBlog I'm sharing Why I Became A Doula and more! Click the link to read. Be sure to like, comment and share! #allaboutthescrublife
Just call me Tanya The Doula! Ever heard of the phrase “slow and steady wins the race?” Unless you’ve been living under a rock, I’m sure you have. There was a time a couple of years ago where I had no idea what my purpose in life was. Although I had an idea, of course, I allowed doubt and fear to creep in. I now know that my purpose in life is to be of service to others; it’s who I am. I…
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My 2021 WORD OF THE YEAR
#NewOnTheBlog My 2021 WORD OF THE YEAR Be sure to read and leave a comment and let me know what your word of the year is!
We’re almost at the end of the first month of 2021. So far, this year has been interesting, to say the least, but I’ve been doing my best to focus on the positives. At the end of every year, I usually do a self-reflection to see how far I’ve come and the lessons I’ve learned, and what I need to work on for the upcoming year. Like most of you, I tend to come up with a Mantra or pick a word for…
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2020 Year In Review
#NewBlogPost 2020 Year In Review. It's weeek 2 of 2021 and I'm recapping some of my favorite moments of 2020. Click the link to check it out #allaboutthescrublife #newblogpost
Hello, 2021! Can you believe it’s week two of 2021?! A lot has undoubtedly happened since the start of the year. Since this is the first blog post of the year, I’d like to wish you a happy new year. I wish you a year of growth and abundance in all areas of your life. I had planned on doing a round-up of the year to upload at the end of 2020, but things didn’t quite go as planned. Again, a lot…
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Blogmas Day 7: What Christmas Means To Me
Blogmas Day 7: I'm sharing What Christmas Means To Me. Happy Holidays!
Merry Christmas Eve to you! I’m back with day seven and the last of blogmas. I initially wanted to do 12 days, but I didn’t get to, but I am proud that I was able to do at least seven days. This post is going to be all about what Christmas means to me. I’ve had some time to sit and reflect on how this year has been and what it means to me to celebrate Christmas. I’ve always loved Christmas…
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Blogmas Day 6: How To Make Homemade Hot Chocolate
Blogmas Day 6. Today on the blog I'm sharing How To Make Home-made Hot Chocolate
There is something about hot chocolate that makes me feel extra cozy around this time of year. I personally would like to spend every morning or evening drinking hot chocolate. When it’s not tea, it’s hot chocolate. I get the best of both worlds. Ingredients : ▢ 4 cups whole milk ▢ 2 cups half and half ▢ 1 cup semi-sweet chocolate chips ▢ 1 cup milk chocolate chips ▢ 1/3 cup granulated…
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Blogmas Day 5: I Started A Podcast
#NewOnTheBlog Blogmas Day 5: I Started A Podcast. I recently launched a podcast. There's a new episode now live! Listen to The Tea With Tanya Podcast on Spotify and Apple Podcast or wherevere you listen to your podcast! #teawithtanyapodcast
If you follow me on Instagram and my other social media, you should know I had an Instagram live series called Tea With Tanya. I had my first public speaking engagement over the summer with a group of high school and undergraduate students across the US, which sparked my confidence. I decided to start my Instagram Live series to gain more confidence with being in front of the camera, learning to…
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Favorite Books I Read In 2020
#NewOnTheBlog Blogmas Day 4! Im sharing some of my Favorite books I Read In 2020
I’m back with another post, and this is also day 4 of blogmas. I’m committed to being consistent! Reading has been a long-time hobby of mine. I would read at least two books a week, but as I got older and school became more demanding, the books I was reading were pretty much textbooks (so not fun). As you know, I graduated back in May, and I now have a bit more free time to do some of the things…
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Favorite Holiday Movies
#blogmas Day 3. Today on the blog I'm sharing some of my Favorite Holiday Movies and recommend that you watch them!
The holiday season is one of my favorite times of the year! We have all been dealing with the effects of the pandemic and could use a sprinkle of holiday joy. Since Christmas is right around the corner, what better time to binge-watch old Christmas movies. I love the feeling of sweet nostalgia, being bundled up under my blanket on my couch. It’s the simple things that heighten my joy during this…
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Holiday Inspired Brunch
#NEWONTHEBLOG Blogmas 2020: Holiday Inspired Brunch. I’m sharing at home inspired holiday brunch, perfect for the family.
Hey guys! I’m back with another blog post! I know it’s been a while since I’ve posted. I’ve been super busy with work and running and building my non-profit organization. Yes, you read it right, I started my own nonprofit, but we’ll talk about that in another post. This is the time of the year where all the festivities happen, although things will look a bit different for many of us because…
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How To Make The Most Out of Your Online Classes
#NewBlogPostAlert How To Make The Most Out of Your Online Classes. Here's 8 tips that will benefit you! Share this post to help a student! #allaboutthescrublife #studentlife #collegelife
Many of you are trying to adjust to the new normal as a student. Because of the pandemic, most schools have transitioned to online classes. In contrast, some have a mixture of online and in-person depending on the state or country you live in.
Attending online classes is completely different from attending in-person classes. I prefer in-person classes because I feel like I learn better versus…
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Feature of The Week: Rose-Mary Reynolds
#NewOnTheBlog Feature of The Week: Rose-Mary Reynolds! Talking all things law school and leaving a lasting legacy. Check it out. Be sure to like, share and comment!
Hey Hey!
Welcome back to another Feature of The Week post! This week I’m switching things up a little by not featuring someone in the Public Health field. I’ve decided that I will feature an array of individuals weekly that I admire and who are doing good work in their community. Today’s feature is a fellow Antiguan and does such great work in her community. Let’s get into it!
Tell us a…
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Friday Feature: Public Health Edition
Friday Feature: Public Health Edition
Hey guys! I’m back with another feature. This series started out as being monthly but, I have reached out to individuals I greatly admired to be featured and the response has been amazing. I decided to turn my monthly feature into a weekly feature which I’m calling Friday Feature. Every Friday, I’ll be featuring individuals I admire and who are doing great work in their community.
Today’s…
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