Proteins

A journey in cooking through data and planning.

[alltheproteins-blog]

I hadn’t cooked skirt steak in a while because the price per pound has been too expensive everywhere I’ve looked. However, I found a good deal this week and pulled the trigger. 🐄 #datavizualization #dataviz #mealprep #cooking https://www.instagram.com/p/BpTMgeIgExG/?utm_source=ig_tumblr_share&igshid=17pc995mgxg0y

[alltheproteins-blog]

We used to cook an amazing Asian flank steak and when I was looking at the data this weekend I realized we haven’t had it since I’ve started recording data (March). Time to change that. #datavizualization #dataviz #mealprep #cooking https://www.instagram.com/p/BpOLx-TA7M1/?utm_source=ig_tumblr_share&igshid=7sq6ycqp8kle

[alltheproteins-blog]

Pan seared salmon in the car iron with cous cous and roasted brussel sprouts. 🎣 #datavizualization #dataviz #mealprep #cooking https://www.instagram.com/p/BpDwk8mgZso/?utm_source=ig_tumblr_share&igshid=3tte2k1qcnjf

[alltheproteins-blog]

Crispy oven roasted wings with rice and a salad. 🐓 #datavizualization #dataviz #mealprep #cooking https://www.instagram.com/p/BpBGrBygpI3/?utm_source=ig_tumblr_share&igshid=1eoq01zq3cfv6

[alltheproteins-blog]

Last night we cooked meatballs (75% pork and 25% beef). Topped them with a marinara sauce made with San Marzano tomatoes. 🐖🐄 #datavizualization #dataviz #mealprep #cooking https://www.instagram.com/p/Bo-b4R9g7jr/?utm_source=ig_tumblr_share&igshid=17598eqdir9g6

[alltheproteins-blog]

A classic breakfast. Every weekend I make this meal and as a result I often forget to track the data (have eaten way cooked way more than 13 times). My local grocer sells nice thick butcher cuts of bacon. 🐖 #datavizualization #dataviz #cooking #mealprep https://www.instagram.com/p/Bo8GzaQACEJ/?utm_source=ig_tumblr_share&igshid=1g1r0k9c6h1z7

[alltheproteins-blog]

Tried a Chipotle copycat chicken recipe this week and it didn’t disappoint. This meal will definitely be added to the rotation. 🐓 #dataviz #datavizualization #cooking #mealprep https://www.instagram.com/p/Bo0A6f8FYRd/?utm_source=ig_tumblr_share&igshid=fhmauzs9vo3v

[alltheproteins-blog]

Nothing special here. Just some ground chuck rolled into 2 oz balls and smashed on the skillet for a nice char. Served with a salad and store brand crinkle fries for the win. We hadn’t cooked burgers in a while. 🐄#cooking #mealprep #dataviz #datavisualization https://www.instagram.com/p/BoxwMeLlrzQ/?utm_source=ig_tumblr_share&igshid=1dqfz5gahci0v

[alltheproteins-blog]

Every cooked meal in September by protein.