Derek Lewis

Personal Trainer

[alphadelewis]

2016 was a good year, but 2017 is about to be LEGENDARY!!! Happy New Year to you all!! Let's Get it 🙌🏿 #wearelegendary #grindmode #youngking

[alphadelewis]

@jeezy got another classic. Every Song I've heard so far is str8 snowseason#snowmansback #letemknowjeezy #justincasetheyforgot

[alphadelewis]

Liquid Crack lol #surprisinglygood #gainz #protein #ranoutofherbalife #timetoreup #thiswilldonicely #fitness #exercise

[alphadelewis]

Breakfast of Champions #juicelife #healthy #eatclean #fitness #healthylifestyle #exercise #trainer #micronutrients #majorkey

[alphadelewis]

Wedding Ready. Today is my sister's big day #wedding #littlesisterlove #blessedunion

[alphadelewis]

Lead By Example #keeppushing #keepgrinding #beastmode #worktofailure #fitness #trainer #exercise

[alphadelewis]

Flys And Push-ups To Failure #beastmode #keepgrinding #keeppushing

[alphadelewis]

Snippets from tonight's workout with @kyletiwarie right about now that light weight is feeling like an elephant lol #grinding #beastmode #worktofailure #gains #fitness #healthy #exercise #trainhard

[alphadelewis]

Get Home Safe...

[alphadelewis]

Thinking Of A Master Plan...Nope I'm Already Executing Mine. I'm Up To Something #gettingshitdone #feelinggood #healthylife #controlingmydestiny #noregretsjustlove #positivevibes #positivethinking #igettohaveitall

[alphadelewis]

Dinner is served...don't bother me I'm eating 😂😂😂 #eatcleantraindirty #fitness #nutrition #healthyeating #healthylife #feelinggood #foodporn

[alphadelewis]

Because I'm too lazy to cook...and this shit is delicious #healthy #juicing #healthyeating #fitness #nutrition #eatcleantraindirty

[alphadelewis]

Be sure to check me out on here for exclusive vids http://bit.ly/LivideoF

[alphadelewis]

Thank you @livideo for the opportunity, I am truly grateful. Time to get back to work! #blessed

[alphadelewis]

Thank you @livideo for the opportunity. I am truly grateful. Time to get to work #blessed

[alphadelewis]

@brothersofothers blessing us with some amazing music today at out fundraiser. Come check us out and show some support at @50calcafe and @militarymusclegym #onelove #unity #worldvision

[alphadelewis]

So to all my family and friends who've been so concerned over my absence lately, I'd like to invite you to come witness first hand what I have been up to with an amazing group of people that I have to come to love like family. Come out and support us in making our vision for the world a reality on Sunday. For those of you that know me personally you know that asking for support isn't one of my strong points lol but I believe in what we are doing and invite to be a part of making the world a better place.