Magic Kingdom - Welcome 2011 (by SpreadTheMagic)
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Magic Kingdom - Welcome 2011 (by SpreadTheMagic)
Happy new year!!
Things I wish someone would have told me when I made the decision to exclusively pump:
1. Pump, pump, and pump. You are mimicking your babies eating schedule so it’s important in those first weeks to pump every time your baby eats in order to establish your supply.
2. Get a hands free pumping bra or make your own. I bought a Medela hands free.. hated it.. and ended up cutting some nipple holes in an old sports bra! Best. idea. ever.
3. You don’t have to wash your pump parts EVERY time you pump. Throw them in the fridge in between pumping sessions and wash once at the end of the day.
4. Have extra parts on hand in case yours are dirty. Nothing sucks as much as having to wash your pump parts at 3am when you’re already a walking zombie.
5. Get a good milk storage system down from the beginning. Even if you’re only freezing minimal amounts per week, make sure it’s organized, because that shit sneaks up on you quick.
6. You ARE allowed to have a life outside of your pumping schedule. WHAT??!?! this one is the biggest shocker.. turns out you ARE allowed to go out and have fun and despite how it feels, you own that pump, it doesn’t own you.
7. IF YOU ARE OK TO DRIVE YOU ARE OK TO PUMP!!!!!!!!!!!!!!!!! (can you tell this is a biggie?! :)) oh my beloved wine, I thought you and I were going to have to break up for the duration of my pumping journey… tis not the case my friend… you and I are going to be happy together for the next year despite the fact I am pumping for my child. can I get an Amen. AMEN!!
8. You are what you eat. Well, kind of. There are super foods that help with supply and there are not so super foods that can kill it. For instance it would have been great to know that peppermint was a no no before I ate 3 boxes of Junior Mints in one sitting.
9. You burn an extra 500 calories per day while lactating. Whoop Whoop… have fun on the treadmill suckers, I’m just gonna be sitting here watching Netflix, eating oreos, and still burning the same amount of calories.
10. Speaking of Netflix.. find a good 30 minute series on Netflix to watch during your pump sessions. It helps to not focus on the bottle and focus on some trash tv like the Kardashians.. before you know it, you’ve killed some brain cells, but you’ve also pumped 2 full bottles for your babe :)
11. If you travel, get a car adaptor. This way you can pump BEFORE you reach your destination instead of having to take time out upon arrival to do so. yep, you CAN pump and drive :) it’s great.
12. but the #1 most important thing that I wish someone would have told me with my 1st, and thankfully I figured out with my 2nd, is that IT IS POSSIBLE to pump exclusively. breastfeeding is NOT the only option for your child to get breastmilk. Pretty sure someone at some point said “I never said it was going to be easy, I just said it would be worth it”. I probably totally screwed that quote up, but you get the point.
Pump on super moms.
xoxo,
kKray
if you like pictures of babies and wine glasses… follow me on instagram @xoxokkray
♡Love/Couples♡
Labour bag pt 1
So it’s gotten to that kind of time where I feel I should have everything ready for going into hospital to deliver! Little Daisy is very low, I’m getting lots of braxton hicks and I guess you can just never tell when the little one wants to make her first appearance! So I put together a little photo list of some of the things currently in my labour bag. There’s some things (annoyingly) that I can’t pack until I’m actually in labour.. like the makeup for example.
I still need to add in some comfortable underwear, clothes to come home in, some pyjamas (or in my case it will be tracksuit bottoms and a jumper as they’re so comfortable for me personally) I need to add in my playlist which I’ll burn onto CD, some headphones and a few other little bits and pieces like a pack of cards and an eye mask for attempting to sleep in daylight if I need to.
I want to be extra prepared so if there’s anything you would recommend me to take that you can’t see on the list, please let me know!
Good to know and have.
What are the basic needs for a newborn like diapers, wipes... Stuff like that...?
Diapers: Your baby probably will go through ten to 12 diapers a day at first, so plan accordingly.
Wipes: Buy wipes or use a cloth and warm water.
Changing pad or table: You don’t have to buy an official changing table, but you’ll probably want to have some designated place for diaper changes. Some parents use a changing pad or just a towel on the floor or bed. (Keep your hand on your baby at all times when changing on an elevated surface!)
One-piece outfits (5 to 7): Look for one-piece outfits that zip or snap down the front and all the way down the leg; these allow you to change your baby’s clothes easily without pulling things over her head. Make sure whatever you buy opens easily at the bottom for diaper changes.
Shirts (5 to 7): Look for T-shirts and turtlenecks with plenty of room in the neck, or snaps at the neck, so they slip easily over your child’s head.
Leggings or pull-on pants (5 to 7): Separates allow you to change one piece of dirty clothing without assembling a whole new outfit, so they’re useful to have on hand. Look for stretchy waistbands that fit easily over your baby’s diaper and belly – and expand as he gains weight.
Outer layers (5): Sweaters, fleece jackets, and sweatshirts that zip up are easy to put on and take off. Many small children don’t like pushing their head through a small neck opening.
Hats and mittens: A broad-brimmed sun hat for the summer and a warm hat that covers the ears in the winter should do the trick. Mittens for babies are shaped like bags with elastic at the wrist, making them easy to get on and off little hands.
Pajamas/sleepers (5 to 7): There are three things to think about when dressing your baby for bed: your baby’s comfort, his safety, and your ability to get to the inevitable middle-of-the-night dirty diaper. No matter how cute it looks, avoid sleepwear that has complicated snaps or requires lots of effort to get on or off!
You’ll need a baby carrier or a stroller. Or both. Think about your specific needs.
If you breastfeed, you might need breast pads and a pillow (for comfort).
If you can’t breastfeed, you’ll need bottles (6 to 12) and formula.
Crib and mattress: Many new parents don’t need a crib right away, choosing to use a bassinet or play yard with bassinet feature or bring their newborn into their bed instead. It depends on your own unique situation. When buying, look for a sturdy crib with slats that aren’t too far apart – no more than 2 3/8 inches (about the size of a soda can).
Bedding: Though you’ll see plenty of fancy bedding sets in baby stores, all you really need are about three to five fitted crib sheets and perhaps a waterproof crib mattress pad. In fact, the bumpers, pillows, quilts, and soft blankets that often come with baby bedding sets shouldn’t go in your baby’s crib because they increase the risk of SIDS.
Wearable blankets (2 or 3): These fleece or cotton sacks zip over your baby’s sleepwear and keep him warm at night. They replace traditional blankets, which aren’t safe for sleeping babies because of the risk of SIDS. You may or may not need these, depending on the climate where you live and what season your baby’s born in.
A first aid kit: Ask your doctor or midwife what you need to keep in it.
And of course, it’s nice to have a few toys.
Mila Kunis Against Men Saying “We Are Pregnant” - Video
I LOVE HER EVEN MORE FOR THIS
Yes!!
People have offered many potential explanations for this discrepancy, but this ad highlights the importance of the social cues that push girls away from math and science in their earliest childhood years.
Watch the powerful Verizon advertisement to really understand what a little girl hears when you tell her she’s pretty.
Your top you wear to your baby shower 🎽🙆
1. Cam 2. Aaron 3. Shawn 4. Carter 5. Jack J 6. Hayes 7. Matt 8. Taylor 9. Jack G 10. Nash
I will reblog this until the day I die
More Psychology Hacks Here
How to wear a trench
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