Dreary Durham and Hope
A friend took the above photo of me on January 1, 2016. We'd woken up on that morning in a hotel room in (dreary) Durham, North Carolina. It was a non-smoking room that smelled of smoke, a room in which we'd gone to sleep long before the clock had a chance to strike 12 AM.
I like this photo because it makes me feel small in the best way possible. Â
I remember feeling small last New Year's too, but in an entirely different way.
I don't have a photo with which to mark the beginning of 2015, but I am able to remember the details as vividly as if they had happened yesterday. 2015 began with me listening to too many sad songs, and buckets and buckets of rain, and making wrong turns alone in shady areas of Birmingham. The beginning of 2015 left me feeling disappointed and invisible and alone. Deep inside, I fearfully wondered if the beginnings of the year were an indicator of what the rest of it would look like.
And no doubt, 2015 was an incredibly difficult year for me. But it was also a year filled with a lot of personal growth.
It didn't take but the passing of a few short days into January of last year to decide that I needed to pour my negative emotions into an activity other than lying around my bedroom feeling sorry for myself. Â
I needed to exercise, I decided. Exercise releases endorphin's that make you feel good, and I definitely needed to feel better. Plus, I was beginning to grow paranoid that if I didn't actively begin to take better care of myself, that on my thirtieth birthday I would wake up and look in the mirror to discover the Grim Reaper staring back at me. And so I began a new routine.
I would wake in the early morning and force myself to go running in the January cold. I'd zip up the golden zipper on my navy blue jacket and I'd pull my hair up and lace my shoes and stretch and then I would run. Or I would try to run. I wasn't very good at it, but becoming especially sad had awakened some source of determination that had apparently been sleeping inside of me for some time, and running took my mind off of my heartache. At least, it did while I was actually doing it. Whenever I slowed down to a walking pace, I would glance at my surroundings, and it would all come flooding back to me, all of my unanswered questions glimmering in the sleepy, golden, six thirty am morning light. So I'd speed up again, focusing my attention on how gratifying it felt every time one of my feet hit the ground.
There's seldom (if ever) an immediate cure for pain. There's no one routine you can follow that will eliminate all of the negative and leave you with only the positive.
But there are steps that you can take to become a healthier person. For me, running was one of those steps.
When I ran, I didn't think too deeply about all of the unanswered questions that had lingered around for so long.
When I ran, I didn't think about my the dysfunction in my family, or the ever-present uncertainty over my future, or my depression, or my disappointments and mistakes with men.
When I ran, I stopped reflecting on the sinking feeling that I'd felt so strongly on that day alone in Birmingham.
Running gave me hope. It gave me a kind of hope akin only to the hope I experienced when I played old hymns on my piano alone at night. It gave me hope that if I continued to choose to try every single day then eventually it would become easier.
It gave me hope that the rest of the year might hold better things; hope that the following New Years would be better than the last.













