Think Thin

Wishing I was A character from skins, preferably Cassie. H: 5’6 SW: 200 CW: 144 GW: 120 UGW 110 *I need this account to track my progress and keep me motivated*

[megleepoetry]

[emlynns]

a comic about trauma

[liquid-goldfish]

I want to punch a wall, and then scream until my lungs give out. I feel like throwing things all over the place and just get rid of all these suppressed emotions. i’m sick of being bottled up but i can’t express anything. I have no idea what’s wrong with me anymore.

[beingskinnyismydream1]

Workouts You Can Do In Bed

To Get Rid Of The “Are You Pregnant?” Belly :

20 crunches

35 sit ups

10 full body crunches

50 crisscrosses

10 wide leg cross sit ups

20 leg raises

To Get Rid Of The Jello Like Thighs :

100 pillow squeezes

30 side leg lifts (Each side)

To Get That Bubble Butt :

40 butt bridges

25 lying kick backs (Each side)

50 clam lifts (Each side)

20 forward kicks (Each side)

30 knee tucks (Each side)

There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW

Made by: ThisIsAnaMyFriend

[starvedoncoffee]

FOUND IT

[httpbon3s]

reblogging because i genuinely lOVE this workout so much and i lost if for a few days but ugh i do it while watching supersize vs superskinny before i sleep

[anxietyproblem]

[anxietyproblem]

[panic--attheopera]

Grunge/Leg thinspo 🖤

If I used your photo please let me know to give proper credit or remove!

[fairyfigure]

Someone: Listen we need to talk, have you even been eating?

Me: Who me? Omg I eat so much wym??

[fatacidbarbie]

Have I lost weight? The scale says yes but my overwhelming sense of doubt and paranoia says no

[thinnxy]

me relapsing and coming to tumblr to deliberately trigger myself:

[anasbaddie]

i thought i was dead

i had a experience today where my body overheated i started to lose focus in my schoolwork my heart started beating so loud and fast and hurting like a mf and i thought “omg this is it this is how i die i am going to die in the middle of art class” then i decided to try to alert someone i tapped my friends thigh my breathing was shaky and loud and my face was red and tried to tell her “get the teacher somethings happening” all that came out was a scrambled mumbled sentence and i thought i was about to faint but she understand and the teacher got her to take me real quick and since she knew i was anorexic she got a proteing bar and made me eat that shit and the second i took a bite everything slowly started to calm down and i have honestly never been more terrified

dont take life for granted as someone with an ed it doesnt matter whether your bmi is high or low your heart can stop at any second

[benzosandespresso-deactivated20]

This is extreme hypoglycemia!!!!

When you don’t eat, your blood sugar goes DOWN. This causes a variety of symptoms:

-An irregular heart rhythm

-Fatigue

-Pale skin

-Shakiness

-Anxiety

-Sweating

-Hunger

-Irritability

-Tingling sensation around the mouth

-Crying out during sleep

-Confusion, abnormal behavior or both, such as the inability to complete routine tasks

-Visual disturbances, such as blurred vision

-Seizures

-Loss of consciousness

ALWAYS make sure you have a fast acting carbohydrate on you. Orange juice, LifeSavers, (NOT DIET) soda, dried fruits (raisins), bananas, glucose gel/tablets, energy bars, rice cakes, pretzels, other candies.

These will correct your blood sugar (bring it up) in 5-15 minutes!!!!! Eat them when you start to feel faint or right after you pass out. Hydrate yourself as well!!!

Place your head between your knees, this enhances blood flow to your brain. Sit down/remain lying down when you regain consciousness. Get up SLOWLY and when you’re ready. Other options include raising the legs to aid blood flow to the brain as well.

[aliceadviceblog]

Incredibly important!!

[i-want-to-be-thinspirational]

Please guys, i was in the shower one day and was about to get out and i suddenly couldn’t lift my arms or do anything, reality felt like it didn’t exist and my heart was so loud and j could HEAR it skipping beats and everything was oscillating between intense rushes of noise and silence and i have massive black splotches in my eyes and i couldn’t see anything and i dont know how i managed to get out of the shower and the first thing i did was collapse in front of a jar of rock candies j found somewhere in the bottom if my room and i bearly managed to get one out, but i did and oh god i felt ALIVE.

I have never been so scared.

I had a BMI of 21 and had only been restricting for a month.

Verdict is- carry something round with you at all costs. It may genuinely save your life.

[lovelylemonboythings]

FOR THE LOVE OF GOD, BE. SAFE!!!

🍋

[alotofcoffee23]

Always bring an emergency food!!! If fasting and restricting

[thin-as-flowers]

ok i am gonna go buy some emergency jolly ranchers or some shit tomorrow to carry with me tysm for this

[skinnylegendsi]

Omg THIS SO FUCKING IMPORTANT

[ialsohatemyselfnumber999-deacti]

Same thing happened to me and I’m nowhere near underweight! Be careful!

[xxlunaticprincess]

this is so important!!

[canibesmolpls]

never not reblogging this

[smallstarsthin-blog]

super important! ^^

[rosesarethin]

this happened to me the other day omg… i had been fasting for nearly 24hrs but i had to break my fast an hour early because i couldn’t walk, my mouth was salivating, i was cold and sweaty, i couldn’t string a sentence together… i felt like i was going to faint and i had sharp pains in my chest. it all happened in the space of 10 minutes, even though i had felt perfectly fine all day. i ate a tangerine and felt better straightaway.

PLEASE take care of yourselves!!

[baby-rexxhia]

⭐️

[grxngybxnes]

THIS IS SO IMPORTANT GUYS!! PLEASE STAY SAFE!!

[skinniiplss]

NEED to reblog! This happened to me this morning at my boyfriends house but luckily I knew from seeing this post what it was so I told him to get me something sugary. Honestly I was horrible and I know realise what I’m doing is dangerous so I need to be careful. Please please stay safe! Also it was really weird because before I woke up I was dreaming that the exact same thing happened to me at work it was like my body was telling me something before I was even awake…

[animatedtext]

[the-girl-in-teal-deactivated201]

Me: *eats less than half the amount of calories I should be eating*

Me: why do I feel so sick??

Me: must be dehydration

[hollowfairy]

No offense…: but you’re doing this for YOU. And you know when you sneak an extra serving without tracking the calories. Or put in half the the effort to your workout. You know when you cheat yourself and you can see the results all over your stomach, thighs, calves, arms, and back. You get what you put in. Put in the effort to take the stairs each time, leave the last few bites on your plate, drink the extra glasses of water. Simple. This is for you. Don’t cheat yourself.

[indigestionedifarfalle]

Me with others: omg are you hungry? Have you eaten?? Want me to make you something??

Me with myself: hush bitch you ain’t hungry you had an apple yesterday

[laughing-at-my-ed]

Me: okay, that’s it. Today is gonna be a productive day!

My depression: hi

Me:

Me: I’m staying at home that’s it!

[skeleton-in-the-closett]

Foods that don’t “break your fast”

None of these foods or beverages count as “breaking your fast”, and are helpful when you need to fill up without doing so. (Hot liquids like tea or broth are especially good at satiating hunger.) Of course, many of these still contain calories, so don’t overdo it!!

Water (obviously)

Gum

Tea

Coffee

Sugar-free syrups in drinks, if you’re craving something sweet

Broth

Anything you can make in a Keurig machine

Diet soda

Apple sauce

Cucumber/ celery/lettuce (they’re like 99% water)

Feel free to add some I may have forgotten, and remember to stay safe! 😘

NOTE: since I’ve been mcfricken roasted about how these “actually break a true fast” and are “literally fucking sugar”, this list is meant for people with eds who fast excessively. I understand that healthy fasting is meant to give your system a break, but fasting for 48+ hours definitely doesn’t fit into that category. If someone needs to get their blood-sugar up because they’re going to pass out but refuse to eat because they don’t want to break their fast, then “literally fucking sugar” is a pretty damn good idea. If someone doesn’t want to break their fast but is having heart palpitations, then foods that would break a “true” fast are acceptable. I absolutely DO NOT ENDORSE eating disorders, nor would I ever wish someone to have one. I am simply giving people who are still sick or seeking help options and teaching them that eating is GOOD and keeps you alive. I don’t want anyone to hurt themselves simply because they refuse to break a 38-hour fast.

If you’re fasting for health, ignore this post. Even better, read the tags for the intended audience before you put in your two cents. I can’t believe I have to explain myself to you.