Jun 13, 2018
🌻My Safe Food/Drinks🌻
Water ~ 0 cal (duh)
Green Tea/Sleepy Time Tea ~ 0 cal
White Chocolate Mocha ( tall, starbucks) ~ 260 cal
Baby Carrot ~ 4 cal each
Ritz Crackers ~ 80 cal every five crackers
Banana ~ about 110 cal
String Cheese ~ 80-85 each
Apple ~ 65-80 cal
Broccoli ~ one cup (chopped, uncooked) is about 31 cal
Celery ~ 6 cal in one stalk
Strawberries ~ 4 cal each
Grape ~ ( one seedless grape ) 3 cal
Egg ~ 74 cal
Lettuce ~ ( one cup ) 5 cal
Asparagus ~ ( one cup, cooked ) 72 cal
Sugar-free gum ~ 5-10 cal (chewing gum burns 13 calories per hour btw)
Not pro ana these are just my personal safe foods/drinks.
stay safe lovelies <3
