。angie 。 @angiemipix - Tumblr Blog

hunger is normal and you deserve to eat

when you binge on less than 1000 calories and your net calorie is like 1000 calories so technically it's okay cause you won't gain weight or anything but it's not okay because your mental health is fucked up

uwu-thinspo-wannabe

I just realized a lot of people here were skinny once and want to get back to that but,, I’ve never been skinny, like I’ve never been considered “skinny” in my life. I grew up chubby. I was at 230 pounds and then lost all the way to 159, but that was the “skinniest” I’ve been. Now I gained about 10 pounds since that low number, and I just want to see how it feels to go lower than I ever have since I was a child. I remember going to the nurses office and the nurse calling me fat when I was in elementary school. All the nasty words people would call me. One time I was walking to the bus and someone yelled out to me “sup Fatass” as I was walking by. Hell I don’t even need meanspo. I’ve experienced it without encouragement behind it. I’m going to feel skinny, finally once and for all. And show them who’s “fat”

pukeorgy

looking in the mirror after comparing yourself to every thin girl in existence

anabarns

Bitches be complaining about being fat and depressed, then go binge and isolate themselves

It’s me, I’m bitches

rodrickheffeley

straight up vibing 🚬

booasaur

Atypical - 3x07 - “It sucks you’re avoiding me. I put myself out there, and I was honest with you, and for that I get the silent treatment? Even if you don’t feel the same you could at least be there for me as a friend.”

smallmatcha

this bad boi is only about 100 kcal!!!! And filling!!! And good!!! I’m in heaven, so here’s the recipe :D

- 100g shirataki noodles (10kcal)

- 150g mushrooms (24kcal)

- 30g kale (15kcal)

- 6 cherry tomatoes (23kcal)

- 2 tbsp soy sauce (23 kcal)

- sriracha (depends how much u use, ~4kcal for me)

- additional seasonings

Fry the mushrooms in a hot pan (use a nonstick pan so you don’t have to use oil!), add 1 tbsp of soy sauce and some other seasonings if u want (I added chili flakes, pepper, salt and garlic powder). Add the kale and cooked shirataki noodles. Then add rest of the soy sauce and cherry tomatoes and just fry till it’s nice and how you like it. Top with sriracha (or don’t if u don’t like it)

There’s about 8g of protein, 12g of carbs and 1g of fat.

*calories and macros might be different depending on what products you use but still it’s not gonna be a highcal thing!

* if u want more protein, an egg/egg white would be so nice with this

toodlewhocoldbrew

When the Fat Girl Gets Skinny

You lose a couple of friends… and it hurts to find out they only liked going out with you because they knew they looked better than you.

You start measuring time in pounds lost rather than days or weeks (Last time I saw x was 12 lbs ago)

People start talking to you more, and you’re not sure if it’s because you’re smaller or if it’s because your self-confidence is just a little bit higher than it used to be.

You stop getting “You aren’t fat!” and start getting “You’re so skinny!”

“You look great” from someone you haven’t seen in ten or fifteen lbs feels better than sex.

Moving from plus-sized to normal jeans.

Not getting friction holes in your jeans anymore.

Actually seeing the progress in a picture from two months ago vs now.

Seeing your ribs peek through after who knows how long.

Part II coming soon.

xmiaxrose

workout routine

morning:

arm circles - 5 mins

stretch; sat on floor legs as far apart as possibly with my hands reaching for my foot in an arch kind of way - 2 mins 30 secs each side

standing up leg raises - 5 mins each leg

night:

arm circles - 5 mins

stretch; sat on floor legs as far apart as possibly with my hands reaching for my foot in an arch kind of way - 2 mins 30 secs each side

standing up leg raises - 5 mins each leg

25 lying down leg raises

20 sit ups

50 scissor kicks

50 inner thigh extensions

50 butterfly sits (move legs up and down)

25 high knees

10 toe touches

bonyribs

ʙᴀɢɢʏ ᴄʟᴏᴛʜᴇs

ᴛʜɪɴsᴘᴏ ᴍᴏᴏᴅʙᴏᴀʀᴅ

somespicyshrimp

if you were always told to ‘sit like a lady’ by angry adults as a kid, you’re gay now

small-dove

So it's now only getting colder for a while and we have all fucked up our immune system because we try to get our nutrients through pills and vitamin gummys and now that I have a cold I want to remind every single one of you: Bundle up, try to get a few vitamins with fruit and please eat your veggies, warm yourself up, take hot showers instead of cold ones. And if you get sick and you need medication to feel better or something like that, don't hesitate because things have calories in them. Your health is so important, we are fucking miserable without being sick, there is no need to suffer through a stuffed nose and a painful cough on top of that.