Ani Tsultrim Wangmo

[ani-tsultrim-wangmo]

Loving-kindness and compassion shine through the shutters in those moments when we spontaneously give aid or comfort to someone, not out of self-interest or thinking we might get somehting in return, but just because it seems the right thing to do.

~ Mingyur Rinpoche

當我們自發地幫助某人時，仁慈和慈悲就會從這些瞬間中閃現，非出於自身利益或認為我們可能會得到一些回報，而是因為這似乎是一件正確的做法。

[ani-tsultrim-wangmo]

Don't be dismayed if your mind becomes clouded and obscurations seems to increase: not a bad sign.

~ Dilgo Rinpoche

倘若你的心變得模糊，並且遮障似乎增加，請不要感到沮喪：這不是個壞跡象。

~ 頂果法王

[ani-tsultrim-wangmo]

Loving kindness and compassion shine through the shutters in those moments when we spontaneously give aid or comfort to someone, not out of self-interest or thinking we might get something in return, but just because it seems the right thing to do.

~ Mingyur Rinpoche

當我們自发地帮助或安慰某人时，仁愛和慈悲就會從這些瞬間中閃現出來，非出於自身利益或認為我們可能會得到一些回報，而是因為這似乎是個正確的做法。

~ 明就仁波切

[ani-tsultrim-wangmo]

If a man speaks or acts with pure thought, happiness follows him, like a shadow that never leaves him.

~ Buddha

倘若有人以清淨心說話或行事，幸福就像影子般永遠跟隨著他。

~ 佛陀

[ani-tsultrim-wangmo]

You're worried about death? Don't worry - you'll die soon!

~ Kodo Sawaki

你擔心死亡？別擔心——你很快就會死！

~ 沢木興道

[ani-tsultrim-wangmo]

Since there is no self, there is also no other

~ Dilgo Rinpoche

既無我，亦無他

~ 頂果法王

[ani-tsultrim-wangmo]

When the crowd of robber-like emotions gets a chance, it will rob all your virtues and will even take your life in favourable conditions.

當一群強盜式的情緒有機會時，它會剝奪你所有的功德，甚至在有利的條件下奪走你的生命。

[ani-tsultrim-wangmo]

Emptiness is the "knowing of one that frees all."

Emptiness is the supreme king of medicines.

Emptiness is the nectar of immortality.

Emptiness is spontaneous accomplishment beyond effort.

Emptiness is enlightenment without exertion.

~ Nyoshul Khen Rinpoche

空性即知一而全解

空性即眾藥之勝王

空性即不死之甘露

空性即無勤任運成

空性即無勤任運覺

~ 紐舒堪欽仁波切

[ani-tsultrim-wangmo]

It is by three things that the wise person can be recognized. What three? He sees his own faults as they are, on seeing them he tries to correct them, when others acknowledge their faults he forgives them.

~ Buddha

智者可憑三事辯出。哪三事？如實看清己過、努力改正、當他人承認自己過失時，他給予寬恕。

~ 佛陀

[ani-tsultrim-wangmo]

The way to rest the mind should be neither too intense nor too relaxed.

Let the mind rest with clarity and without distraction,

Like a lamp on a windless night,

Let the mind wander to various objects with awareness,

Like a bird set free from a ship at sea.

Regard whatever arises in the mind as part of mahamudra,

Like the flames of a forest fire.

Regard all sensory impressions as part of meditation,

Like reflections of the moon on water.

A yogi allows the mind to wander and rest with ease,

Like a skillful elephant herder looks after his elephants.

A yogi should delight in sensory experiences,

Just as fields rely on water and manure.

~ Saraha

安心法既不太緊也不太鬆

讓心清晰不受干擾地休息

猶如無風之夜下的一盞燈

讓心伴隨覺知遊蕩於事物

如鳥兒於海面船上被釋放

一切心中的顯現為大手印

就像森林大火中的火焰般

一切感官體驗視如水中月

瑜伽行者讓心散亂又休憩

如熟練牧人照顧他的象群

瑜伽行者應喜歡感官體驗

如田地依賴水和肥料一樣

~ 薩拉哈

[ani-tsultrim-wangmo]

When you study, study everything under the sun. When you reflect, keep an open mind. When you practice, do one practice and go deep.

~ Jamgon Kongtrul Lodro Thaye

學習時，要學習天底下的一切。當你思維時，保持敞開的心態。當你修行時，僅做一項修行並且深入。

~ 蔣貢工珠羅卓泰耶

[ani-tsultrim-wangmo]

In meditation, look at the mind with your mind. Observe where the mind comes from and where it resides. Observe the shape, size and color of the mind. So repeatedly observe again and again. Doing it so repeatedly, this mind of ours undetectable like empty space.

禪修是以心觀心，觀察心的來處及住處。觀察心的形狀、大小與顏色。如是反反復復觀察，反復再反復地觀察，我們這顆心尋而不得猶如虛空。

[ani-tsultrim-wangmo]

Ultimate reality cannot be apprehended by concepts. We can, however, in an experiential way that transcends the ordinary conceptual mind, achieve a genuine understanding of reality as being the union of appearances and emptiness.

~ Shechen Rabjam Rinpoche

究竟實相不能以分別心來理解。然而，我們可以通過一種超越普通分別意識，取得一個對實相即是顯空雙運的體驗方式做理解。

~ 雪謙冉江仁波切

[ani-tsultrim-wangmo]

Be the witness of your thoughts. You are what observes, not what you observe.

成為汝念頭之見證。你為觀察而非所觀察。

[ani-tsultrim-wangmo]

Be the witness of your thoughts. You are what observes, not what you observe.

成為汝念頭之見證。你為觀察而非所觀察。

[ani-tsultrim-wangmo]

The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.

~ Ajahn Chah

此心本是平靜。於此寧靜中產生了焦慮與困惑。若人看見並認知此困惑，那麼心就會再次平靜下來。

~ 阿姜查尊者

[ani-tsultrim-wangmo]

I do not need any writing, since I transmit teaching beyond words and ideas.

~ Bodhidharma

我不需任何文字，因爲我傳授的是超越文字和思想的教法。

~菩提達摩