I'm afraid to let go of physical objects. They can be related to a bad time or make me feel bad but I can't get rid of them. I want to but I can't. I feel like shit all the time and I'm honestly at my limit. I keep debating getting sent back to a psych ward to get help at this point. I just want to be able to talk to friends so I don't. I need advice or maybe just someone telling me I'm ok. I'm tired of existing. I'm tired of feeling bad
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