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@aromatools
Pet Odor Spray
Keep your house smelling fresh and free of pet odors with this all-natural spray. Pet Odor SprayServings: Yield=1 cup (240 ml)Time: 5 minutes activeDifficulty: EasyPrint Ingredients: 1/2 cup (120 ml) witch hazel 1/2 cup (120 ml) water 10–15 drops of essential oil such as lemon, lavender, orange, or eucalyptus Instructions: Pour ingredients into an 8 oz. glass spray bottle. Shake before each…
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Better Focus Diffuser Blend If you need to focus better at work or school, try diffusing this focus diffuser blend that includes petitgrain essential oil:
10 Tips for Using Essential Oils Around the House
10 Tips for Using Essential Oils Around the House
There are lots of benefits you can take advantage of by using essential oils in your home. Essential oils are known for being used for a wide variety of purposes ranging from pleasant aromas to medicinal benefits. Even if you use the oils simply for their scent and use them in a diffuser, you are still benefiting from using them. Essential oils are great for natural remedies and aromatherapy, but…
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What is Your Biggest Health Challenge?
What is Your Biggest Health Challenge?
We all struggle with something—and more often than not, it involves our health. What do you struggle with the most? Maybe we can help each other out in overcoming our health challenges. Take Our Poll Have you had success in overcoming a health challenge? If so, please share your tips with us by filling out the survey below!
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Healthy No-Bake Cookie Bites with Coconut Oil
Healthy No-Bake Cookie Bites with Coconut Oil
If you are one of the many people who make a resolution to eat healthier this new year, then you should give this recipe a try! Even though these cookie bites are so delicious, they are also packed with protein and a variety of nutrients to give you a little burst of energy. Just pop one in your mouth when you need a snack or when you have a craving for something sweet! Healthy No-Bake Cookie…
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Motivation Diffuser Blend Now is the time when everyone is making New Year's resolutions. This year, diffuse this blend while you are making your resolutions, and then diffuse it again throughout the year when you need a little motivation to stick to your resolutions.
DIY All-Natural Face Mask
DIY All-Natural Face Mask
The skin on your face is delicate and should be pampered with healthy ingredients. The harsh chemicals in many skin products destroy the natural balance of the oils in your skin and can cause peeling or acne. Try this simple homemade mask at home to clean your skin and restore a healthy glow to your face! DIY All-Natural Face MaskServings: Yield=1 maskTime: 10 minutesDifficulty: EasyPrint…
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Carrot-Cardamom Dip
Carrot-Cardamom DipServings: Yield=2 cups (480 ml)Time: 15 minutes activeDifficulty: EasyPrint Ingredients: 1 Tbsp. (15 ml) extra virgin olive oil, plus more for serving 2 garlic cloves, minced 1 toothpick cardamom essential oil, or to taste (up to 2 drops)* 1 cup (100 g) coarsely grated carrot 1 cup (225 g) plain greek yogurt Kosher salt Pepper Dukkah or toasted sesame seeds for garnish Toasted…
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Applesauce Ornaments
This is a fun craft to do with the kids or to give as a gift. Decorate the tree with these homemade creations and make the house smell wonderful! Applesauce OrnamentsTime: 15 minutes active; 2 1/2 hours inactiveDifficulty: ModeratePrint Ingredients: 2 cups (250 g) cinnamon 2 Tbsp. (13 g) ground cloves 2 Tbsp. (14 g) ground nutmeg 1 1/2 cups (365 g) applesauce 5 drops cinnamon essential oil 5…
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EO Life Hack: Opening a Bottle of Myrrh
EO Life Hack: Opening a Bottle of Myrrh
Have you noticed how difficult it is to open up a bottle of myrrh essential oil that hasn’t been used for a while? Because myrrh is a resin-based essential oil, it can get sticky as it oxidizes. When myrrh essential oil gets on the inside of the bottle cap, it can actually seal your bottle shut. We found a great way to prevent this from happening—coat the inside of the lid with fractionated…
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How to Use Complementary Therapies within Your Addiction Treatment
How to Use Complementary Therapies within Your Addiction Treatment
Some people are able to overcome addiction on their own, while others need more support through professional treatment. Each person needs to take the recovery path that works for him or her. There’s no reason to feel weak if you need to rely on professional treatment. Drug or alcohol dependence creates significant changes in your brain and body, especially if you’ve been abusing the drug for a…
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Winter Blues Diffuser Blend Here is a great diffuser blend you can use to help with depression and nervous anxiety (it may even be beneficial for those who are lonely or experience "winter blues"):
Peppermint Candy Soap
Bring the fun of the winter holidays into your home with peppermint soap. The aroma and splash of color will make hand washing seem festive! Peppermint Candy SoapTime: 20 minutes active; 2 hours inactiveDifficulty: EasyPrint Ingredients: Soap molds of holiday shapes (muffin liners in a muffin tin also work) Cooking spray to coat molds Pure solid glycerin soap (this can be found in cubes at craft…
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DIY Sugar Scrubbies
Simply exfoliating your skin can be so refreshing and leave you feeling pampered. Want to do it every time you shower? Here’s an easy way to do it while you soap up—we call them Sugar Scrubbies. While you are in the shower and ready to wash up, just grab one of these and rub it all over your body like you would soap. The soap helps get you clean, the sugar helps exfoliate your skin, the coconut…
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Don’t Be a Scrooge This Holiday Season Don't be a Scrooge this holiday season—use the right tools for your essential oils! Get a case at aromatools.com, then just add oils!
Essential Oil Spotlight: Frankincense
Essential Oil Spotlight: Frankincense
Frankincense essential oil is steam-distilled from the resin of trees and shrubs in the Burseraceae family. The aroma helps to focus energy, improve concentration, and enhance meditation. Historically, frankincense was used in the Middle East as an ingredient in holy incense for sacrificial ceremonies and to improve communication with the Creator. The French use it for asthma, depression, and…
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Essential Oils For Him
Essential Oils For Him
Some men don’t always take the best care of themselves. However, even a busy man can find easy ways to slip healthy habits into his daily routine. Getting a good night’s rest and regular exercise can be a challenge but can be achieved by planning ahead and prioritizing time. Eating well and taking supplements are also important components to a healthy lifestyle, as well as eliminating toxic…
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