“EXPRESSION IS SURVIVAL”
-Hayley Williams
(I wrote this a while ago and published it on another plataform, and today I felt like posting it here)
Reading this article was a very hard thing for me and bringed back so many memories. Hayley is someone a admire very much and reading this text maked me feel a lot of empathy. The arrival of “After Laughter”(AL) into my life was very important for me because, even though it wasn’t the same experience Hayley speaks about in this text, I went through something similar. I was at a point in my life were everything seemed perfect, but on an instant everything fell apart. Just a couple of days after my breakdown AL came out and honestly i felt like the album was specifically written for me. It joined me for the rest of the year. Just like Hayley said, I wouldn’t like to label my situation as depression, but I went through a really bad time back then. And listening to this album helped me a lot.
Maybe if you listen to it you’ll think: How did that help you? It has really sad lyrics!. But I think that is the main reason. That made me get to know my feelings more deeply and the fact of knowing someone (in this case Hayley) was feeling something so similar, gave me a lot of strength. At that time I didn’t have the opportunity to unburden my emotions as I usually do (through dance), so I opted to write a little. Not so long ago, being in a better place mentally than before, a thought/frase came to my mind: “I write what I feel, because feelings make us humans and writing make us sane.” Today, when I read Hayley’s words, I come across this quote “Expression is survival”. I think that both quotes are in the same line of thought, the thought of “is better to channel our emotions through something”. It doesn’t matter if you don’t want to talk about it, and it’s not about being happy after one night because it’s not possible, the main reason is to release the burden and begin to heal a little every time.
It’s important to notice that even if someone appears to be fine, they can be going through a really tough time. Let’s not pressure them/ourselves to be happy every second of the day, let’s just be kind and help with the things that we can.
The Paramore singer reflects on a time when life fell from underneath her.










