Ashley Seeger

[ashleynseeger]

Learning to love all our parts, the qualities we like and the traits that discouragingly hang on, offers a new freedom. A freedom that invites change. A freedom that safeguards the emotional and spiritual well-being that we strive for. "Confidence will come with my healthy self-acceptance" #morningmotivation #passion #inspire #happiness #confidence #makeyourselfproud

[ashleynseeger]

Learning to love all our parts, the qualities we like and the traits that discouragingly hang on, offers a new freedom. A freedom that invites change. A freedom that safeguards the emotional and spiritual well-being that we strive for. "Confidence will come with my healthy self-acceptance" #morningmotivation #passion #inspire #happiness #confidence #makeyourselfproud

[ashleynseeger]

Such a great pic of me and @funnyrico on a mission baby! #spartantraining #spartanrace

[ashleynseeger]

Time for a new Transformation challenge!!! 💪💪💪 10 week transformation challenge Starts Monday December 15th till February 22nd Why before the NewYear??🎉🎊 Because the motivation to transform should be there whether it's a new year, new week or new day! 4 weeks is a good jump start but to really make some serious changes 10 weeks will get you there! What is included: Weekly plans for workouts Nutrition and supplement recommendations Plans will change every two weeks with progressions to make you stronger and push you out of your comfort zone. One FREE personal training session if in area. Access to private group on Facebook for all that are in on the challenge to help hold each other accountable and find a workout buddy! Discounted one on one training and bootcamp sessions. Cost: $100 for those that sign up before December 8th. After that price increases to $125. Commit now! Instructions: 1.Pay by using PayPal or Chase quick pay. 2. Email [email protected] with name and confirmation of payment. 3.Mark your calendars and send before pictures by Sunday December 14th. Winners will win there money back! Plus, 6 pack fitness bag, Becoming Badass Bootcamp punchcard (40$ value) 3 Personal Training Sessions (100$ value ) if not in area extra (100$) and Becoming Badass shirt! Depending on how many people sign up there may be multiple winners! So tag your friends and get them committed to transforming as well! #becomingbadass #befomingbadasstransformation #challenge #makeyourselfproud

[ashleynseeger]

Out AMAazing team from last weekend's #lasvegasRagnar ! Such a great group of people! Did I mention we got 69th out of 400 something teams!? #finish #ragnar #becomingbadass #teamwork #makeyourselfproud #tbt #ragnarrunsvegas

[ashleynseeger]

One of the best moments of my life..... Bringing this weekend's#ragnarLasVegas to an end with the last leg and I was greeted at the finish line with my whole team and we crossed together! Such an amazing weekend and could not have done it with better people. #RagnarRunsVegas #runner #finishline #becomingbadass

[ashleynseeger]

Chest bump turned into a hug! Passing the torch (slap bracelet) to @loulourunner #RagnarVegas #ragnarLasVegas

[ashleynseeger]

Talk about #waybackWednesday This is where the #badassery began! I sweat.... A LOT ! Cycle this morning at 9 am followed by Yoga at 10! You WILL sweat! #becomingbadass #passion #personaltrainer #sweatissexy #sweaty #motivated #motivation #makeyourselfproud #goodmorning

[ashleynseeger]

Follow the Becoming Badass page! New bootcamp times! #Repost from @becomingbadass with @repostapp --- New times!!! Wednesday at 6 pm Pelona Vista Park and Sunday at 8:30 am Marie Kerr Park in Palmdale! Go to becomingbadass.me for info and Testimonoals! #becomingbadass #makeyourselfproud #outdoorbootcamp #spartantraining #personaltrainer #passion #motivation #bootcamp @_ashleyseeger Please repost and share!

[ashleynseeger]

Such an amazing weekend! So grateful for the opportunities I have throughout life to meet so many amazing people! My girls @natalielc and @laurenmarquez1 are always down for a good time... By good time I mean catching a flight to Dallas and running a race to test their limits! Finally got to meet @100daysofwork ! Burpee queen! Richard with his 12th trifecta and still not done for the year! Brenna who is a beast and glad to have met her! Looking forward to more races with all these people and a ton I didn't mention! #spartanrace #ocrfamily #becomingbadass #race #spartanchicks

[ashleynseeger]

Dallas sprint donezo !! Trifecta 2x! Super fun weekend and place top 10 in both elite women's heat! I know what I need to work on.... So you better believe I will be! #spartansgx #spartanrace #spartanchick #spartantraining #becomingbadass #mademyselfproud #passion #dallas #trifecta #finishstrong

[ashleynseeger]

Beast down..... Looking at 5th in the elite women's heat! Not mad at all! Not my best performance personally but it feels good to be out here! Sprint tomorrow for that double trifecta! #spartanchick #spartanrace #spartancoach #becomingbadass #AROO #beast #mademyselfproud

[ashleynseeger]

Dallas!!! I'm so pumped to be here! Got to see the HH take off with their pumpkins and left me motivated to kill it tomorrow morning! Being in this environment has got me to be more motivated to achieve greater everyday! #spartanrace #sgxcoach #spartanchick #AROO

[ashleynseeger]

See previous post for what is inside! I even added a few apples and a @becomingbadass Hoody! Go to 6packbags.com and use code AshleySeeger1014 for 15% off! Starting November use code AshleySeeger1114 #couponcode #travelfit #proof #itallfits #becomingbadass

[ashleynseeger]

What's in your bag??? Traveling tomorrow to my next @spartanrace in Dallas! I do not, repeat...DO NOT ever travel with out my @6packbags ! Meals for the day and some snacks for the weekend. Laptop, study material, stay fresh necessities, my @rumblerollerheadquarters and @tp_therapy roller , my electrolytes and chomps for race day, protein with glutamine and BCAA'S for recovery and of course my journal to keep track of all the amazing events about to happen! Yes all this fits and is considered my carry on! And don't you worry, once I get to Dallas it's shopping time to get food for the race and all weekend! #travelfit #spartanrace #runner #spartanchick #personaltrainer #priorities #motivated #makeyourselfproud #teamnutrishop

[ashleynseeger]

#WaybackWednesday Shooting with @weaverphoto was always fun! I think it's time to shoot again... It's crazy to see how much your body changes over the years! I will never accept defeat! I will always strive for more and continue to grow through the process. #teamedgefam #teamedge #teamnutrishop #spartanchick #spartanrace #personaltrainer #passion #becomingbadass #makeyourselfproud

[ashleynseeger]

Tomorrow 8 am! Being a friend, bring your mom or your dad ! We don't discriminate! All levels welcome! #becomingbadass #bootcamp #personaltrainer #makeyourselfproud #outdoorbootcamp #spartancoach