Aspiretoempower

AspireToEmpowerCounselingServicesLLC 1050 S. Jefferson Davis Pkwy. Suite 209 New Orleans, LA., 70125 tel: [phone] fax: [phone] email: [email protected] http://www.aspiretoempower.com/

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Steps in progress deserve to be recognized whether they be big or small...

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The best productivity for our fast-paced lives comes when we take our time.

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"Checking things is different than processing them." Texts, emails, etc.-you deserve to digest what comes your way. 

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"I'm a hot mess" is a phrase we can throw at ourselves--but we can be messy and progressing. See the magic in your mess today.

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That thing that you're iffy about that you 'said' or 'did' this week? It's a learning moment & one you can own.

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We are all pretty comfortable with steps 1, then 2, then 3. But life's not linear. This week, let yourself *deviate* from the path.

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7.6 billion people have insecurities (even Bey), but we feel like it's "only us." Today, know that you're doing your best and laugh at the rest.

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Waiting for your 'best self'? Hint: You've already arrived. This week, show love to where you are *now*.

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*Shows love to everyone* *Forgets to show love to self* Hearts & Flowers aside, today remember *you are* your most important relationship.

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Let's begin the conversation!! Interested in attending? Please RSVP at [email protected]

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Kids? Self-care? Yes, our kids need a self-care routine, too! Check out our latest blog to get some ideas on how to help your kid practice self-care. #selfcare #stressmanagement #nationalplaytherapyweek #kidsneedabreaktoo #mentalhealthmindset #aspiretoempower http://mentalhealthmindset.com/2018/02/kids-practice-self-care-too/ (at Aspire To Empower Counseling Services, LLC.)

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*Tries to balance everything.* *Drops all the balls.* Familiar? Today, know: balance is a myth. Aim for feeling 'steady.'

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Your hump reminder: motivation isn't just a thing we wake up with. You run the show! Find the joy in your to-dos today.

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Perfect? It's not the norm. Life is messy & we connect with others when we're real. Today nix the 'pageantry' of perfection.

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You know that dream you've been wanting to accomplish forever now? It's time! Check out our newest blog post on taking the leap... #mentalhealthmindset #JHJ #selfempowerment #beatfear #levelup #faithleap http://mentalhealthmindset.com/2018/02/leap/

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Ever feel like your days are wash, rinse, repeat? That *Groundhog Day* feeling is real. Hit pause on autopilot this weekend; live by design.