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Running is a skill and there are ways to learn how to run. The Pose Method is one technique many have used to learn how to run more effectively.

#running techniques #chi running #pose method

Jeff Lukich shares 6 expectations you should have when finding your next endurance coach.

#jeff lukich #triathlon

David Allison shares how those new to running and runners 40+ in age can still have terrific running results. Athlinks Blog.

#over 40 #newrunners

To train or not to train (with a cold), that is the question? Kevin Sherman shares when it is and isn't a good time to train with a cold. Athlinks Blog

#training with a cold

How do endurance athletes and their supporters become happier? Simple, start by giving gifts to one another. Find out how and why this is. Athlinks Blog.

#ted talks #endurance athlete

Coach John Forbes of Wenzel Coaching shares what the modern bike fit should be for cyclists who are looking to find more power. Athlinks Blog.

#wenzel coaching #bikefit

Many of us would love to be a pro endurance athlete, but we aren't. Start enjoying the running, swimming and cycling you are doing and read our post.

#endurance racing

Don't be fooled by the latest fads with "healthy food" find out what real foods are truly all about. Athlinks Blog

#susan harrell #realfood

These are David Allison's, Athlinks Blog Editor and runner, top 10 U.S. Marathons he thinks we all should run.

#top 10 us marathons #marathon

Coach Lukich shares his thoughts on how training for an Ironman, while difficult with every day life responsibilities, can be accomplished with these tips.

#training schedule #ironman

How could a 5 minute workout take you from being average to good or good to great? Seems like some a 2 a.m. infomercial promise, but it's not. Athlinks Blog

#triathlon training

Do you expect to get a finisher medal after completing a long endurance race? Athlinks Blogger, David Allison, delves into this question.

#participation awards

Contrary to many out there, there is not just one perfect running form. But there are keys to improving one's running says Greg McMillian. Athlinks Blog.

#running form

Monica May gives us 17 great tips on how to run a marathon easier. You have to check these out - newbies and experienced runners alike. Athlinks Blog

#running shoes #marathon

Admit it, there are some people you hate getting beat by in a race. We humorously look into these people who we detest to lose to. Athlinks Blog.

#terrible form runner #running

We love to race but we all have running or triathlon race pet peeves that drive us absolutely bonkers! Let's investigate what those are. Athlinks Blog.

#triathlon race #petpeeves

In this Athlinks Blog post the author explains how the marathoner and Ironman who finishes way in the back of the pack is really a hero to us all.

#marathon #ironman

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