Hello beautiful Elle. I have a problem with forgiving and moving on. It’s like I don’t have the courage to forgive because I’m a afraid they will hurt me again (it has happened before). I get upset by thinking of the past which leads me to believe I haven’t let go of it all yet. Carrying all of this frustration inside of me is very heavy. Any advice? Love to you<3
Greetings sweet soul! <3 <3 <3 You have presented agreat question that almost everyone can relate to. When people start talkingabout the idea of “forgiveness”, it can get a bit messy. I think our humanbrains tend to define forgiveness as, “I shouldn’t feel the way I feel.” We canchange our feelings and our beliefs in the long run, but it is okay and evenhealthy to sit with the way that we feel (whether it be hurt, sad, or angry)and allow ourselves to be Present to that process. Forgiveness is all aboutaligning with what feels good because feeling good is all anyone really wantsto do. The paradox is that the only person you are ever forgiving is yourself.It seems like you are angry atothers, it seems like you are sadbecause of outside causes, but the reason why you are really angry is quitedifferent. You are angry and hurt because some form of outside stimuli broughtyour attention to the anger and sadness and frustration that you are holdinginside of yourself. You were merelytriggered to release! “Sub”consciously you know that you cannot move forwarduntil you do the releasing… but since you are upset you want someone else (anoutside stimulus/stimuli) to complete the healing process for you (not just you…we have all been here at some point in time!). Because the process appeared to start with the externalworld, it only makes sense that our brains would lead us to believe that thesolution is wrapped up in another person’s apology or change of behavior.
The fact is this: you are not wired to suddenly say thathumanity’s idea of “bad behavior” is magically morally right all of a sudden.Eventually we can get to a place where we do not place negative definitions onanything, but right now the negativity is benefiting us by prompting releasesof old pain (even pain from past lives!). By human standards whoever hurt youprobably did something that was really bad by 3d definitions. The point is totake the focus off of the actual behavior and to find the benefit in theexperience for you. What did youremember about yourself? What beliefs are you releasing and processing? Youchose this experience because you love yourself enough to work through the messso that you can breathe more freely and live more in alignment with yourhighest joy. =) The people who have hurt you have helped you to know who youare and have helped you understand your own Power a little bit more. Sure, onthis level they may not be aware of it, but on the higher planes of existencewe are all friends assisting each other on our evolutionary paths. =) Theminute that you accept the benefit you have received from your interactions isthe minute that an entirely new energy flows through you. You are no longer avictim or a captive to negative emotions. You are open to growth andself-gratitude and following your dreams. That is all forgiveness is. It is a change of focus and an allowanceof new energy that will eventually bring you back to a place of Pleasure.<3
A gift from Bashar & Your Higher Self: This video is ameditation and an opportunity for release. <3 Sit in a peaceful place andlisten to this Beethoven selection if you feel excited to do so. The frequencyof this masterpiece will hold a space for you to attract whatever healing oropportunities you require in this Moment. The video explains it in greaterdetail. =) Thank you for your beautiful question. You have brought my focus to an even deeper place ofrelaxation and joy. Thank you for co-creating this message with me! <3 <3<3 https://www.youtube.com/watch?v=qzhu4gBxxnM
I felt guided to add this image because it represents the Universal Healing Blue and White (Star) Light that will assist you in your healing process. =) Sirians and Pleiadians are vibrating ecstatically within this bandwidth and beyond and you have many “cheerleaders” who are unconditionally loving and supporting your Existence and Excitements. <3
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