Wait.. What?

I like to be all deep and dark but other times I'm all about the rainbows and sunshine.

[chrishemsworht]

#me when writing.

[introvertunites]

If you’re an introvert, follow us @introvertunites​

[anxietyproblem]

[studentlifeproblems]

[introvertunites]

If you’re an introvert, follow us @introvertunites. 

[onlinecounsellingcollege]

How to Cope with Blah Days

1. Recognise that it’s a feeling – and our moods go up and down.  Shrug your shoulders, grit your teeth and choose to make it through the day. Nothing’s really wrong – and there is nothing wrong with you. It’s just the way you’re feeling – and our feelings usually change.

2. Don’t be hard and condemn yourself.  Don’t beat yourself up for feeling miserable and blah, or for feeling apathetic and low on energy. Be patient, understanding and gentle with yourself. You’re no worse than others as we ALL have blah days

3. Do something rather that nothing.  Do a few mindless tasks so you don’t just waste the day – and you’re likely to feel better once those you’ve got those out the way as they’re usually the things that you never want to do!

4. Only do as much as you have to. It’s going to take all your strength just to make it through the day. Preserve your energy – and allow some things to slide. You can always get round to them another day.

5. Be extra nice to yourself.  One of the best ways to fight a bleary day is to be nice to yourself and to do the kinds of things that help to lift your mood and to brighten up your day. For example, go out for a coffee, or have a bubble bath, turn up your favourite music or call a bunch of friends.  Do all the kinds of things you know will help to boost your mood.

6. Remind yourself that it’s likely to pass.  A bad day is just a day. It’s not the whole of your life. It just means that right now you want to crawl back into bed. It doesn’t mean your goals are wrong or that you won’t succeed in life! You’re just having a bad day – and it’s likely to pass.

[cwote]

Everyday may not be a good day, but there is good in every day. 

[michellepsychologist]

Beautiful art work by: Philippa Rice http://philippajrice.com

[introvertunites]

We’re starting a Youtube channel on introvert relatable scenarios via skits. Just wondering if you could support us by subscribing: https://www.youtube.com/channel/UCFww4cIdUz0J2LtUSv4k02g

[nateswinehart]

You gotta have a plan…

[crossed-quills]

This is the mist motivational and inspiring thing I’ve seen all goddamn week

[moonlight-and-mantles]

This is incredible.

[siofrarafferty]

no matter what people will try to tell you, your opinions matter, your voice should never be silenced, and your mind can change the world💡

[introvertunites]

If you’re an introvert, follow us @introvertunites​

[kuwabaraaa-deactivated20161024]

[cwote]

this is one of my most favorite quotes about life, because i swear i feel one of these three ways 100000% of the time

[deactivated-blog]

Floral boys

[cwote]

In life you have unlimited options regarding how you can spend your time, however only a finite amount of time to live. Life is short. Don’t spend your life doing something that makes you feel any less than alive. AND if you find you are stuck in a place you are unhappy with, make a plan to correct your situation. You deserve to find happiness :))

[cwote]

make decisions that make you happy