YOU ARE THE REASON
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Lint Roller? I Barely Know Her
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Love Begins
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@bashfulbeanburritoblog-blog
If ever there is a tomorrow when we’re not together, there is something you must always remember: you are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is even if we are apart, I’ll always be with you.
Winnie The Pooh
Even through the greed and hatred, I still see beauty in this wicked world.
There is something about a clean room that just calms me down and clears my mind. I guess that's just me
Bughead goes camping
seven exposures on 6x7 film
I found it hard to love myself. Then one day, I looked in the mirror and smiled at the pretty girl starring back at me.
17 Signs You Are Already Doing Great in Life (Even if You Don’t think so)
culturenlifestyle:
Originally posted by indieteen
It is difficult to truly measure if we are on the right track for success or not. Most times it should be an innate feeling rather than one that is imposed on us by the seeming success of our peers or other people’s expectation of us.
You could be doing very well in life already and should have no reason to doubt this if you can embrace these signs:
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Calm waves
Self Help 101
07-15-16
I’ve always had trouble going to people for anything, especially emotional help. I just feel terrible for burdening people with my problems and really uncomfortable to even bring it up in the first place. But you really can’t let it bottle up inside you either (that’s extremely unhealthy). So, assuming I’m not the only person who experiences the same problems, I wanted to share some tips on how to give yourself some help with emotional issues.
(if you’re having thoughts of suicide or self harm you HAVE TO tell someone, those are emotional issues that you CANNOT leave unsaid)
Also, these are methods that I found helpful so some may not work for you.
Read a Good Book
Immersing yourself into a good book can help get your mind off the situation and can put you in a better frame of mind afterword. I’ve tried this a few times and it really helps. Try sticking to more positive themed books or books that won't put you in a bad mood (like those fanfics that will make you cry for dayyyyssss T^T).
Go Out For A Walk or Jog (Get Active)
I tried this one time because I was super mad for some reason and I needed to let off steam. So I jogged for about a mile, took a nice shower, came back, and felt loads better. I guess it was “runner’s high” that made me feel good. If you aren't an indoors person this would probably be really beneficial to you.
Scream, Cry, Curse into a Pillow
Ignoring the issue won't work forever ,so just letting it all out will help if you’ve been bottling up your emotions. I’ve done this a few times and to be honest... (even if you’re against it) cursing is one of the best ways to just let it all out. Just being able to express how you feel is so satisfying... even if it isn't directed to anyone in particular.
Write
If you don't want to make a ton of noise, try writing out your feelings, keeping a journal, or even writing stories. I use to write all the time and it really does calm me down. I would write out my feelings out on a piece of paper and throw it out. I think of it as a physical representation of those bad feelings. I share them, get rid of them, and now they don't have to bother me anymore.
Meditate
This is a new method I tried out just recently. I used this app called Headspace. It’s basically a set of recordings of a guy guiding you though the session for about 10 minutes (the app is free but if you want the rest of the sessions/features you have to pay for it). I tried out the first session and I was quite blown away at how well it worked. I felt super relaxed and just at ease with my life. If you struggle with emotional problems on the daily you should try this app out.
Listen to Music
Music for me is probably my number 1 recommended method out of all of them. Music is so moving and really can make you feel all sorts of ways. I listen to music all the time no matter what (idk what I would do without it)! If you’re sad, listen to your favorite songs and even sing & dance along to it ,too. If your frustrated or stressed listen to some calm music to get you in a better state of mind.
I hope this was helpful to someone out there. Thanks for reading by the way! Follow if you want to read more of my posts!!!! Message me if you want me to write other stuff or ask me questions!!!!
