朋友?
有東西,有朋友。
沒東西,就什麼都沒有。
〈1.認同/2.不認同/3.因人而異,看交情, 非
看東西〉
真的,1
另外體悟是,有東西,身邊的也不一定就是朋友。
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@bbcf123456
朋友?
有東西,有朋友。
沒東西,就什麼都沒有。
〈1.認同/2.不認同/3.因人而異,看交情, 非
看東西〉
真的,1
另外體悟是,有東西,身邊的也不一定就是朋友。
一起操他們應該很爽
這個資料夾太精彩
♥️♥️
既然這樣就轉貼一下了
Nice
雲端影片
今天一大早和密友无套嗨操交配,太久没跟密友玩了,两个人都超级爽。密友是个操逼高手,搞得我的逼水多到直接流到地上。(password:1069)
越bbhi越是理解無套的重要性
很開心能遇到一個可以bbhi,且互相吃淫水精液的偏一,每次盡興的抽插,對方龜頭不斷無套摩擦著我的肉壁,甚至從一開始到最後都沒有用過潤滑,完全仰賴對方不斷從馬眼流出來的前列腺就可以直接進入我欠幹的穴。
並且還被尿穴,因為呼菸吸毒的關係,根本毒尿,尿的瞬間,以及尿液慢慢充滿我的穴時,我清楚感受到什麼叫做沒有羞恥心以及淫蕩。對方的屌也因為泡在毒尿裡,龜頭不斷吸收穴裡原本就有的我們兩人的淫水與他的精液混合,再加上那一泡毒尿,他變得超春。他的屌甚至不用抽插,我身體就不自覺一直扭動,越淫蕩越放蕩越色越髒原來是這種感覺,春、下流、忠於欲望本身。
每一次的bbhi,都更清楚讓我知道我是絕對不會要戴套了。
體液混合,互吃體液的快感與刺激,無套就算乾幹,那獨有的摩擦感,越是被頂到點,屁眼發出的噗滋噗滋的聲音,幹一幹拔出來直接吹沾滿兩人精華體液的屌,幹一幹拔出來直接將那原汁原味的洞口舔乾淨,還有清楚感受到對方龜頭的輪廓,還有摩擦我穴的瞬間的完全放棄尊嚴面子只求肉體與心靈的完美結合。
這些都是戴套做不到的。
歡迎玩菸不只求bb,並且樂於享受體液交流的舒服與快感的人,一起玩樂。
很想找人去三溫暖體驗各種刺激
三溫暖找解
很久沒去三溫暖,上禮拜天在西門町手機APP滑半天,沒約到人但也不想回家。想說去看看好了,沒想到星期天下午人超多的。
把汗沖沖,在置物櫃擦身體時,不小心聽到旁幾個身材不錯的人好像在討論某日本超薄保險套。沒想到離我最近的鬍渣葛竟然說,又沒比無套舒服。害我手抖了一下,套子不知道拿還不拿。 那天好像是全裸日,我手上的小毛巾好像真的太累贅,因為發現很多人連小毛巾都沒圍,只用手遮著。(後來暗房出來也找不到小毛巾在哪…….)
暗房裡人好多。我還沒適應黑烏漆嘛的光線,兩三隻手已經摸上我胸部跟微硬的屌。趁著有人掀開布簾的光偷看一下周圍。結果只看到右邊好像是單眼皮的健身帥哥,旁邊摸他胸部的就沒看到了。沒有真的很愛全黑什麼都看不到,還是喜歡稍微有點光線,覺得比較色比較有氣氛。
單眼皮的健身帥哥動作超快,立刻拉我去吸他乳頭。他乳頭舔起來肉肉的很有彈性。還吸沒幾口,他一隻手開始玩弄我左邊的乳頭,害我不小心呻吟出來。他藉著門簾的光,看看我的型。本來以為他不會對我有興趣,沒想到他把我拉向他靠的牆面,換他開始吸我的乳頭,用手搓揉我的屁股,一邊慢慢用手指把我屁眼撐開。他的屌長度算一般尺寸,但粗度很夠,而且前列腺很多,才壓到我身上,我肚皮上已經濕濕滑滑的了。他把我轉個方向壓到牆上,粗屌就抵著我菊花洞口開始一點一點往裡推。我手摸摸他的屌,果真沒摸到套子。還沒反應過來,手竟然被他拍了一下。雙手把我屁股兩半撥開,屌用力就想插進去了。
三溫暖現在都玩好開喔。
雖然我是找解啦。記得以前三溫暖好像至少會問一下。(雖然在暗房要戴套好像很假,但耳語私摩一下再拔套或無套,還滿性感的啊……)
感覺那天去的人幾乎都跟我一樣是找解。沒半個開口問要不要戴套的。(鬍渣葛格說,無套比較舒服。)
葛格有點粗魯、有點Man的把整根屌往我穴裡塞,龜頭擠過了洞口那圈後,粗屌貼著肉壁整根幹進去。雖然一開始有點乾,但乳頭被他玩的好酥麻,還有不知道誰亂舔一通,粗屌直進直出的幹個幾次就濕了。手伸到後面摸他的乳頭,早就有其他人在玩在舔,他還拉了一個人的手來摸我屁眼跟他的屌。幹了一陣子後,我終於聽到他講話的聲音,一邊舔我耳垂一邊輕輕咬我耳朵說,「要射了可以嗎?」我點點頭(暗房是給誰看啊),葛格頭靠著我脖子急促呼吸,手摀著我的嘴不讓我叫出聲。粗屌整根幹進我屁眼用力抽插。最後一次衝刺前,他又用在我耳邊說,「不要拔出來,內射,都射裡面好不好?」還來不及回答,就整個射在我裡面了。
後來去喝水的時候他說,他硬好久一直沒出來,超想解的。通常幹已經被內射過的會比較興奮,比較容易出來。
你摸起來就是被幹過,感覺很舒服。(還好他是沖澡的時候說)
Guide To Proper Meth Use
Meth is the holy grail of tweakers, a great drug, a great time, but it comes with a lot of other aspects that any user, especially a newbie, should be well aware of before getting into this world. I am writing this post to spread and encourage the safe and proper use of meth, because the right way is fantastic and the wrong way sucks.
ROA: there are 4 actual ways to ingest meth, some people prefer certain ways, but i intend for my readers to at least try three of the four ways.
1.SMOKING: A sack of meth usually comes in the form of many very small crystals (almost powder), with bigger crystals among them. When it comes to smoking, you want the bigger crystals, because they don’t burn as quick, therefore you waste less. Put a crystal in your pookie, make sure its at the bottom, and slowly (but with rhythm) twist it with your fingers back and forth, (not even that much) while keeping the flame under, but barely or not touching the glass. Just put the flame close while to get a crystal burning (if it’s powdery, don’t let the flame touch at all that would burn the shit.) Then slowly suck in the smoke. People who lack tolerance should exhale immediately after their done hitting. Basically, you never want to end up with soot on your pipe, that means you went too close. Now, one fat hit is a pretty recreational dose, a newbie would be just fine with one, maybe two spread out hits. IMPORTANT: the thing about smoking is that it takes about 10 minutes to realize how high you are, so it’s very easy to overdo it. Take ten-fifteen minutes between hits if your doing a lot.
TIP–NEVER LET THE FLAME TOUCH THE HOLE AT THE TOP OF THE POOK! METH AND FIRE DO NOT MIX!!
2. SNORTING: This is personally my favorite way. You can use the powdery shit for this. I usually will snort half a dimebag at once, but a newbie can simply pull out a mid sized crystal out of their 20 sack and snort that, or do a keybump. You must crush it completely into powder to snort it, or it’s gonna fuck your nose up. Take a credit card and crush the desired amount into powder. I find that meth gets stuck in most surfaces, so i usually just crush it between two cards. After. put it on the table and make a line. If your doing a fat line, you can split it in two and suck up one right after the other to minimize burn. Remember to wait at least five minutes to redose, so you don’t overdo it. Snorting gives a great head change, and yeah, it burns, but it’s a great burn.
TIP–WATER IS YOUR SECOND FUEL. ALWAYS ALWAYS ALWAYS HAVE WATER WITH YOU WHILE TWEAKING!
3.INJECTING: This form of ingesting is the most intense, however, you come down faster and harder! Not to mention it is the only sure fire way to feel withdrawals quickly. It’s something i recommend doing once a week max, it can get risky if you surpass that. I’m going to leave preparation out of this atm, but if you decide to shoot up, make sure you got someone who knows what they are doing, and make sure you’ve seen them successfully shoot (not missing, no cotton fever, good confidence, and still hands) before having them do it to you. Anyway, injecting usually (depending on the quality) will give you an intense rush involving the “bell”, a distinct buzzing, a unique type of nausea and intense euphoria. Every 10 mills. is a benchmark. A newbie would be fine with a “dime” (10 mills.), then after shooting two or three times (CLOSE TOGETHER, WITHIN THE SAME WEEK), the newbie can graduate to a “dub” (20 mills.) I highly discourage going past 30 mills. as more would just raise your tolerance and cause addiction. Personally, i do not enjoy injecting by itself, it’s too short lived. However, if you smoke 20-30 minutes after the shot, you won’t come down so fast, and your high will be amazing!! Always be careful though, it is very easy to OD on meth while shooting up, so don’t try to overdo it. If you OD, you will get awful withdrawal like side effects, or you’ll just pass out, or die.
4. PILLS/PARACHUTING: The most medical method to use meth, you can either get vitamin capsules from a store (just dump the vitamin out and put the shit in) or just wrap a dose in tissue or toilet paper (make sure its completely covered, or it could burn your stomach, which isn;t bad, but hurts) and just swallow it. I’d suggest a newbie go with a five sack at once. It will take around 30 minutes to kick in, but will last much longer.
SAFETY: Meth is a very unpredictable drug, which means that anyone who is new to it needs to do it right to not risk disaster. Here are some simple steps to guide anyone the right way.
ENVIRONMENT: If you are new to this drug, you will want to do it around good, trustworthy friends, preferably in a house where no one would care. Remember to not overdo it if your by yourself. Don’t be in a position where you would have to get emotionally involved in anything. BE HAPPY! that is very important, being optimistic can turn the comedown into something decent and keep you from looking like a tweaker. Also, GUM, you will want gum for two reasons: because tweaking makes your jaw shake, (a telltale tweaker sign) and tweaking makes you chew the fuck out of your tongue. Gum will resolve both these issues. Most people don’t seem to get dialated eyes on speed for very long, but if that makes you sketch, sunglasses will do the trick. If you cannot find friends to tweak around, just make sure you have something to do, that will keep you well busy. I’m talking like, making music or working on a computer, nothing extra physical.
TIP–NEVER EVER EVER MIX ANY STIMULANT WITH ANY PSYCADELIC!!!! THEY DON’T MIX, THEY CAUSE A VERY INTENSE AND PAINFUL REACTION IN YOUR BODY THAT CAN PERMENANTLY FUCK UP YOUR RESPIRATORY AND CADIOVASCULAR SYSTEMS! TRUST ME, THIS IS FIRST HAND!
BINGING: Here’s where it’s very important to be careful. The decent (euphoria, confidence, ect.) effects of meth only last two consecutive days. Going past that is very unhealthy and basically pointless, but, i’ve done it, so i have advice to all the all week tweakers as well. First off, WATER! if you are binging (or just doing meth at all) you NEED water. Since Meth dehydrates you by using water as energy, water is your second fuel, especially if your binging! Keep a water bottle at all times while tweaking, and sip it at least every ten-fifteen minutes. You will feel much better. Secondly, is SLEEP. People have a tendency to neglect sleep while tweaking. Thats fine on a normal day or a 1-2 day binge, but if your regularly using Shit, you NEED to teach your body to sleep while high. You can do it, it’s not hard. Sleeping during a binge is far healthier for your heart and it prevents psychosis. Thirdly, FOOD! You may not know it, but going a day spun out, not hungry, not eating is hard on your body. Just like sleeping, on a binge, or with regular use, you NEED to teach yourself to eat while on Meth. I know, it’s hard, you don’t feel like it, but your body needs it, and it will make your trip a world better than what it could be. IMPORTANT!!: DO NOT BINGE MORE THAN FIVE-SIX DAYS!, you are risking serious damage to your body (heart) and even death if you go that far. 1-2 days, perfect. Also, KEEP BINGING TO ONCE A MONTH AT MOST! Lastly, moderate your Shit use. Don’t use more than a half gram total when binging. If your binge is longer than 2 days, the same rule applies, half gram. DON’T SHOOT UP after the first day of your binge, if at all. It’s risky, and either way, you’ll pay for it after. On a binge, you want to spread out your hits as much as you can. Binging is not about getting as spun as you can in a matter of minutes, it’s about staying up for a lengthy period of time, the better you understand that, the funner time you’ll have and healthier you will be.
TIP–METH WILL MAKE YOU EXTREMELY HORNY, WHETHER YOU ARE BINGING, COMING DOWN, OR TAKING YOUR FIRST HIT. WHILE BINGING, MAKE SURE THOSE HORNY THOUGHTS AND PORNOS DON’T KEEP YOU UP ALL NIGHT. THAT CAN HAPPEN VERY EASILY.
COMEDOWN: Now, the comedown is a very integral part of tweaking. How bad it is depends on your use. It is when your brain is coping with the loss dopamine and regeneration. Symptoms are depression, anger, irritability, anxiety, and insomnia. The good and bad parts come in waves, however, so you will feel bad, then euphoric, until you are sober. Meth, in my opinion, has a very light and controllable comedown IF you’ve only done a normal dose. Propylhexedrine (Benzedrex) is farrr worse, the worst amphetamine comedown. Anyway, theres no real need to worry if you only snorted a line or took a couple hits. However, if you’ve been doing it all day, shot up, or are binging, you will want a benzo for the comedown. Xanax, ativan, ambien, valium or klonopin will do. I suggest taking a Xanny bar as soon as you decide the comedown sucks. Weed and alcohol work amazing for the comedown as well if you don’t have benzos. IMPORTANT!!: Remember to not give in to the temptation of using more when you feel the comedown. Just remember that it really isn’t bad, and focus on getting downers. A comedown off a binge will be much worse than a day sesh, obviously, but as long as you don’t shoot up, the comedown should be mellow.
CRASH: The crash is the intense part of any binge. Not as bad as comedown or withdrawal, you just feel extremely tired and burnt. This is when all the loss of energy, sleep, ect. catches up. You can use benzos if you want, alcohol would work too, but weed is by far the best substance to use on a crash, it provides a unique high that isn’t bad at all. You can take melatonin pills and camamille tea to help with your crash. Just make sure you sleep as soon as you feel that super tired, dead feeling hits, staying up or doing shit during the crash is a very bad idea.
TIP–One sure fire thing that has worked for my crashes is my friend’s psych meds, Clozapine. YOU ONLY NEED 1/8 OF THE PILL!!! That will knock you the fuck out fast, that shit is strong. Don’t go past that, Clozapine is extremely easy to OD on.
WITHDRAWAL: Once you get past the crash of a binge (or go cold turkey off heavy use), you will feel withdrawal. Your body has gotten very used to having Meth in it’s system and it wants more. This is the real test of will for most tweakers. Withdrawals are no big deal if you just went hard the day before, but if you have been binging, that is quite a different story. They are non lethal, but symptoms include anxiety, despair, depression, sleeplessness, hypertension, compulsive twitching, HEAVY heartbeat and heavy breathing. A benzo is your best bet. Weed works too, BUT make sure it is SATIVA, not indica. Indica will fuck with your hypertension, sativa is prime for withdrawals though. They will last 1 to 3 days depending on how hard you were going. IMPORTANT!! NEVER LET YOUR BODY GO INTO WITHDRAWALS AND THEN HIT METH!! THIS WILL BRING THE WITHDRAWALS BACK WAYYYY WORSE!! Opiates, hands down are the best for curing meth withdrawal. If you get dope, opi pills or some flip, you’ll be just fine.
TIP–NEVER SMOKE CIGARETTES DURING WITHDRAWAL!! They will fuck with your hypertension BIG TIME!
AFTERMATH: After coming off a binge, you’ll have to decide if your going to stop doing shit for awhile, or keep going. That is up to you if you came off a one or two day binge, but any longer than that, TAKE A BREAK. The issues i’m addressing in this paragraph are the long term and stereotypical values people hold to meth.
LONG TERM USE: Meth can be used on a regular basis healthily if certain rules are followed. I don’t recommend any sort of consistancy with meth use, but it can be used medicinally, therupedicly, and as a work tool, so it’s not a big deal. If using regularly (or if in the middle of a binge) watch your hygiene. It’s easy to forget to shower or change your clothes when spun out. Also, BRUSH YOUR TEETH if you smoke it. Meth is a chemical, it will wear at your teeth if used too much, but good oral hygiene will offset that. Another important rule is CHANGE UP THE ROA. Smoke it one day, snort it the next, parachute the next, shoot the next, for example. Meth is a chemical, whatever orefice you use it a lot on, it will wear at, (teeth, nose, veins, ect.) but if you change it up, your body will thank you. Below are examples of healthy ways to use regularly. And for the record, the below recommendations are far healthier with no shooting at all, but some people gotta shoot, so i’m putting in my healthiest recommendation.
LIGHT USE(20 sack a week or less NO SHOOTING) This would be for newbies, or people who stick to the drug medicinally (i am not counting recreational users as regular users) Smoking a bowl or two every day is perfect for those who lack tolerance. Veteran users may not realize this, but a single decent hit of meth will get a person spun out for hours. A light user should spread thier dime bag or dub every other day through the week, unless they have scheduled work or something, but a couple days off a week are important. After a MONTH of use, there should be a two week to month session of sobriety before coming back.
MODERATE USE(20-40 sack a week OCCASIONAL SHOT, once a week AT MOST) People who buy this much are more into it, usually have jobs they want to get through, or are just plain habitual users. This amount should not be used to binge AT ALL, but used every other day, BEFORE the evening, so you can sleep every night. After a month or two of use, there should be AT LEAST 2 weeks off, preferrably a month or two off, but a short break is just fine.
RECOMMENDED HEAVY USE(60 sack or more a week, SHOT LIMIT TWICE IN A WEEK, WITH SOME WEEKS OFF) As far as my opinion goes, this is way to much to fuck with on a regular basis, so it’s not too healthy, but there’s no reason you can’t be a heavy user and get the most out of it. DON’T use every day. Take at least one day off a week, two days every other week. With use this heavy, a given user should keep benzos around just in case they have an off day and need to chill or sleep. Try never to use in the evening unless you can sleep through your high. After two months, take as much time off as possible, it is a good idea to find another drug to fuck with while your body recovers, minimum 2 weeks. Keep in mind, i am assuming that a “heavy” user can handle his shit (life, emotions, ect.) while high. If yout going past light use and at the same time you notice people being hostile or different, and things just aren’t going right, that is a sign to cut back or quit. Keep an eye on how the drug affects you.
STIGMA: Meth has a fat stigma attatched to it, and while it is an exaggerated stigma, part of it is very much legit. Just follow the basics of this guide and there is nothing to worry about, but in any case, time to address these issues. Yes, people can and do lead normal lives being meth users. It’s all moderation, additionally, contrary to popular belief, meth itself doesn’t do SHIT to your brain cells, not directly. People lose brain cells from not sleeping, not using meth, so make sure to get some z’s on an overnight tweak sesh. Other than that, make sure you have decent hygiene and aren’t an asshole to your friends while tweaking. And that’s that, it really isn’t some super drug, its simply a dopamine releaser, a marvel of science
MEDICINAL USE: More so than ritalin or adderall, a conveniant side effect of meth is that is destroys adhd, and makes people focus. It can be used at school or work at low doses (non-recreational). Smoking and snorting while at a public place can be a pain, so parachute that shit, that is the most medicinal form, as it takes 30 to kick in and the high is light but long lasting. Meth is also a great replacement for coffee if your reallyyy tired, or not even!
TIP–DON’T MIX COFFEE WITH METH OR ANY OTHER STIMULANT! AWFUL HIGH, FEELS LIKE DEATH
TWEAKERS: Meth users are a whole community of people who have one thing in common; Meth! Tweakers i know are usually very chill, and anyone who really digs Shit will have to amass a group of tweaker homies eventually. While they can be moochers, you will recieve good things when you least expect them if you are cool or shoot them an occasional bowl or shot. Just mind the ones who are having thier comedown or crash days and be a pal, they could always use some handouts or someone just to chill with.
BE (STREET)SMART: Now, there is something that gets difficult to realize once your in the meth game, and it’s that most people and cops HATE tweakers and HATE meth. Getting caught with some shit in your pocket will get your ass locked up, so don’t hide it in your shitty weed hiding spot, HIDE THAT SHIT GOOOOOOOD! You readers are gonna have to find your own amazing hidey holes, but just make sure they are nearly impossible to uncover without knowing. Also, for anyone who doesn’t realize, meth is not a game, no matter how recreational it is. Don’t pick up a sack from your dealer and then tell people you have meth, thats how fools get caught up. NO ONE should know you have Shit unless their tweaking out with you. And remember kids, SLC Mike is your local legit Meth Man. Sip Flip every day, fools
Be a smart & responsible tweaker by reading this article
Excelente para leerlo hasta comprenderlo.
必須轉
清洗肛門
http://howtocleanyourass.weebly.com/
長知識了。
前列腺快感
先来教大家如何寻找前列腺: 首先,有人说前列腺就是阴茎的根部的感觉。但是实际上只有找到了前列腺才能感受到它跟阴茎的感受是连一起的,没有找到过要去根据这个找是不靠谱的。
一般来说,中指只要伸进去两个关节就能轻松摸到前列腺了,不需要第三个关节。肛门进去之后一开始会有强烈的排泄欲,如果有这种排泄欲望是不可能达到高潮的。多刺激肛门入口1-2厘米位置可以降低排泄欲望。
在肛门口。开始很紧,进入之后会有一段很松,很软的凹陷,按下去会摸到盆骨。接着会有一个突起。你就顺着这个突起按,逐渐往上按,按到有尿意就是膀胱了。那么膀胱下面整块突起都是前列腺。
如果没有按摩器,拿中指的话,一般是找到前列腺之后做“勾引”这个动作。一开始感受不到快感,我第一次做了二十来分钟放弃了,但是放弃之后撸的那一管射出很多透明的前列腺液,是我很长时间以来最爽的一次。
体位的话,我一般用两种: 坐着肯定是不可以的,要么像狗一样趴着,然后右脚伸直,再按摩。要么躺着把脚抬起来按摩。
后来真正感受到快感,是那种非常强烈的,几十秒的高潮。而且高潮之后再刺激,可以多重高潮。 有疑问评论区问,匿了。
当然,也没到昏天暗地的程度,射精时最爽的那一秒还是比前列腺快感爽的。前列腺快感是类似于做爱时爽和要射精时哪一段时间中间的那种感觉射精快来了的感觉,射了之后不会像射精一样感觉困、头疼什么的。
內多人內多人內多人 內多人內多人 BB BB FUNBB FUN FUN
護牙方法
煙嗨的人確實容易一口爛牙喔。這種現象被稱為安牙(Meth Teeth),近年逐漸引起牙醫界注意。由於缺乏相關研究,安牙的明確成因目前無法斷定,但牙醫界推測可能是由以下原因造成:
A. 唾液太少
煙(或以任何方式使用甲基安非他命)會造成末端血管收縮,會使得唾液量變少。正常狀況下,唾液除了可以消毒殺菌,還可以讓口腔維持在不易蛀牙的酸鹼值,亦有助於將食渣沖走。若唾液分泌減少,自然容易讓細菌滋生,造成蛀牙。
B. 磨牙
煙嗨過程中磨牙很常見,但有時即使煙退了,磨牙還是不會停。有些冰友甚至表示他們磨牙高達一兩週,白天晚上都磨。如此不但造成疼痛,也嚴重影響生活。當然,這麼嚴重的磨牙會造成牙齒損傷。
C. 較少看牙醫
看牙醫通常需要預約時間(雖然現場排也可以,但通常會需要等很久)。冰友們的作息若不太正常,便很有可能錯過原來的預約。長久下來對牙齒保健很不利,無法及早發現問題。
D. 過度攝取糖分飲料
由於煙會讓人食之無味,所以冰友們常用比較刺激的飲食提振食慾。汽水果汁涼涼甜甜酸酸的,自然會喝多了些。它們本來就容易導致蛀牙(有些學者甚至認為它們對牙齒健康的影響不下於煙),再加上唾液變少,會讓冰友的蛀牙風險大幅提高。
E. 安非他命的侵蝕性
一般媒體經常可見牙齒酸蝕的問題,但卻很少人談到口腔過度偏向鹼性時,也同樣會傷害牙齒。煙溶在唾液時,會讓口腔比正常狀況更鹼。冰友使用煙頻率若很頻繁,煙就很有可能讓牙齒變得更脆弱。
煙嗨真的容易比較爛牙2
既然知道了安牙可能是這些原因造成,我們就可以開始思考除了戒煙以外,還有哪些方法可以防止安牙。
1. 維持口腔清潔
規律性的刷牙,並學習正確的刷牙,尤其是在飯後一定要刷牙。此外也可以持續的極少量飲水,模擬唾液清洗口腔的功能。
2. 制止磨牙
如果沒辦法有意識的制止磨牙,可能需要求助醫生,看有沒有辦法減輕癥狀。此外利用嚼口香糖避免牙齒直接摩擦,可能也有幫助,但要記得挑選無糖口香糖。
3. 規律看牙醫
把看牙醫視為重大事件,使命必達。讓牙醫協助你確認牙齒是否健康,適時治療蛀牙。。
4. 調整飲食
避免容易導致蛀牙的飲食,譬如含有蔗糖的零食與飲料。汽水尤其要盡量避免,這是公認對牙齒有嚴重傷害的飲料。
5. 煙後保養
使用煙吸的人,每次煙吸後一定要漱口。在用煙過程中每次喝水也順便清潔口腔。用嘴吸的煙的人,記得不要把煙吸在牙齒上。
🙇🏻借用 謝謝你💋
[忠告]
要注意的是,煙會卡在肺部。若有一堆煙卡在肺部,會造成頭暈或不舒服,要立刻躺在床上,全身放鬆做腹式呼吸,讓它自然排出,呼越多,當然恢復時間也越長。
(若肺部卡已經卡太多煙,做腹式呼吸時,會感覺到肺部疼痛,甚至會有倒抽一口氣,喘不過氣的感覺。)
如果都沒有放鬆躺著做腹式呼吸,而且身體達到一定的勞累或虛弱,加上空腹使用其他種類藥物,傷害身體的行為⋯等。
由於煙全部卡在肺部,最後會一次全部暴發,會全身發麻,但那種麻是從骨子裡陣陣竄上來的,而非平時皮膚表層上的麻,遇到從骨子裡冒上來的麻,會痛不欲生,會很想死⋯。(若有伴隨盜汗(脫水)之情形,就表示你有使用水、e、膠,等會使身體出汗之藥物,情況會更糟。)
(多留意自己與他人的身體狀況,因為喘不過氣與骨子冒麻一不小心就會掰掰了。)
身體的麻分很多種層次,有舒服的,有怪異的,有讓人無法忍受的,有爽到會睡著的⋯等等,甚至室溫高低,冷(冬天或開冷氣)和熱(無空調或暖氣)所帶來的麻的感受也不同。
沒錯‼️沒錯‼️不會錯 活到老 學到老👍🏻😄👏🏻
談論約的禮儀
相信很多人都有使用過交友軟體,或是在網路上約的經驗。今天來說說一些基本的禮儀吧。
首先呢,你在使用網路或是交友軟體約的時候,請先看過對方自介, 相信大家都有經驗被問到自己自介已經寫得很清楚的還是又被問一次的經驗,這時會很想給他一個白眼,但是如果你當天心情好或者對方是你的菜你可能就不太會在意了。但往往有時候你會懷疑對方是否ㄎㄧㄤ掉問一些鬼打牆的問題,又氣又好笑來不及解釋就被block的經驗,舉例來說好了,這幾天遇到一位朋友主動密我想認識,問我住哪?我簡單回答他公館。他回覆我是台北公館?還是? 這時我就明白他沒有看我自介了,所以我淘氣的語氣回他還是什麼?日本的公館嗎? 殊不知這位仁兄生氣了,跟我說苗栗也有公館,說我很難笑!然後我就被鎖對話了。 這時只會覺得莫名其妙跟好笑。
再者,請勿當個過度索求者。如果你主動要約對方想換照,請自己主動先丟照片或是先丟自己的通訊軟體(line或skype帳號),不要一味的當個索求者,做人要互相,也不要因為被拒絕而難過,畢竟各菜入各眼,如果對方願意換照自己丟了對方沒回應,就也不要去計較太多了,心知肚明就好。
最後,規則與禁忌請事先說明,像是見到本人與照片差異太大沒感覺會先走或是不玩主奴/SM/娛樂性藥物或是要戴套什麼的請先說好,不然開始時顧忌太多也無法有完美的性愛。
淺談約的禮儀,歡迎意見交流。
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