Positive Affirmations
I am good enough.
I am worthy of love and encouragement.
I am worthy of extra sensitivity.
I am learning love and accept myself unconditionally.
I have many choices or options.
I accept that mistakes are how I learn and grow.
I let go of shaming myself for things beyond my control.
I take baby steps toward recovery.
Every second that passes is an opportunity to start again.
The present moment is a gift and I accept it now.
Happiness will find me.
I can choose happiness whenever I want or need.
I fully accept who I am, where I am.
I am precious.
My goal is progress, not perfection.
I am always one step away from mindfully enjoying the present.
I will no longer betray myself.
I can unburden myself with safe and compassionate people.
I release the need to control the future and instead focus on doing the next right thing.
I am loveable and worthwhile even when others don't approve of me.
I compassionately accept that I am a work in progress.
I have compassion for myself especially when struggling with perfectionism.
I do enough.
I am valuable for who I am.
There are many ways in which I can take are of myself.
I take baby steps towards focusing more on the positives in my life.
I am grateful.
My safety and stability comes from being grounded in my Self.
Even if I am abandoned, I will never again abandon myself.
I take responsibility for myself and allow others to take responsibility for themselves.
I am beautiful.
I recognize my suffering.
My thoughts and feelings are valid.
