I'm Okay...
“Hey, how are you?” My automatic response is, “I’m ok.” But I’m not okay and I haven’t been been for some time. I’ve developed an irrational
First time I've shared my blog on here...

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I'm Okay...
“Hey, how are you?” My automatic response is, “I’m ok.” But I’m not okay and I haven’t been been for some time. I’ve developed an irrational
First time I've shared my blog on here...
5 Things that Keep us Stuck in Life
1. Believing negative, unproductive and self-defeating thoughts. These include thoughts like “I could never … I’m not good enough to … I don’t deserve to … I’m useless at …”
2. Blaming others. It’s true that other people can have a huge effect on what happens to us, and where we are in life. But we give them too much power if we let them set our course, and see ourselves as victims, and act like we’ve no power.
3. Taking ourselves too seriously. It’s important to work hard and to have integrity – but we also have to laugh and enjoy ourselves as well. Also, decide to let things go, and put up with some mistakes. You’re not a perfect person and, the truth is - that’s OK!
4. Being afraid to take some risks or to live close to the edge. To have an interesting life you must leave your comfort zone and say “yes” to some new chances and opportunities. It will broaden your perspective, reduce anxiety, and provide you with new options and possibilities.
5. Being afraid of change. It doesn’t take much effort to stick with what you know. The unknown can seem daunting as we don’t know where that leads! But we grow as individuals and lead a richer life if we learn to accept changes, instead of being scared.
my sleeping pattern ain’t even a pattern anymore it’s a freestyle that’s on shuffle
“Sometimes you need to stop seeing the good in people and start seeing what they really show you.”
— Unknown
“If you hear people from my past speak of me. Keep in mind they are speaking of a person they don’t even know any more.”
— Unknown
“Not everyone has access to me because I want peace more than I want attention.”
— Unknown
“She has been through hell - so believe me when I say, ‘fear her when she looks into a fire and smiles.’”
— e. corona
oof 😂
“It’s important to keep your feelings and self worth in different places - because when your feelings get hurt, it shouldn’t view the way you see yourself.”
— Unknown
“The ones who notice the storm in your eyes, the silence in your voice, and the heaviness in your heart are the ones you need to let in.”
— Word Porn
Basic Respect for Cane Users
[IMAGE DESCRIPTION]
Pic 1: A title card that says ‘basic respect for cane users’.
Pic 2: Not all cane users are: physically weak, slow, elderly. Some cane users can: run, lift heavy things, ride bikes, skateboards, etc. Cane users are not all the same.
Pic 3: Do: move out of the way for someone using a cane, give your seat to a cane user on public transport, offer to carry something for your friend or co worker with a cane, ask cane users what their access needs are, treat cane users with respect. Remember that not everyone with a physical disability uses a mobility aid.
Pic 4: DON’T: touch cane users without their explicit permission, make assumptions about whether someone 'really’ needs their cane, give unwanted advice about someones disability, make a cane user feel bad or like they’re an embarassment. Remember: people might not use their cane full-time, you can’t know if someone is faking.
DO remember that someone in the habit of carrying a long metal/wooden stick is not someone you want to make angry at you
It's disability pride month and given that most of the posts about it are very centered around America I wanted to make a post about some of the problems disabled people in the UK face and what you can do to help !
Upon the office for national statistics realising some statistics for disabled people that outline many areas of life (education, housing, well-being, employment, ect) it becomes clear very quickly where disabled people are more disadvantaged compared to ableds (These are the statistics for 2020, full list found here)
Around half of disabled people aged 16 to 64 years (52.1%) in the UK were in employment compared with around 8 in 10 (81.3%) for non-disabled people (July to September 2020); disabled people with autism were among those disabled people with the lowest employment rate.
Disabled people’s (aged 16 to 64 years) average well-being ratings in the UK were poorer than those for non-disabled people for happiness, worthwhile and life satisfaction measures; average anxiety levels were higher for disabled people at 4.47 out of 10, compared with 2.91 out of 10 for non-disabled people
The proportion of disabled people (13.9%) aged 16 years and over in England, who reported feeling lonely “often or always” was almost four times that of non-disabled people (3.8%)
Around 1 in 7 (14.3%) disabled people aged 16 to 59 years in England and Wales experienced domestic abuse in the last 12 months, compared with about 1 in 20 (5.1%) non-disabled people; disabled women (17.5%) were more than twice as likely to experience domestic abuse in the last year than non-disabled women (6.7%)
In terms of signing petitions in the UK,it can be more complicated that just going onto change.org. For the government to officially recognise a petition in parliament it has to be made on the government website and only after 10,000 signatures will the government respond. (Though to be considered for debate in parliament it must receive 100,000) Here are some petitions yet to meet their goals;
Allow disabled people to keep all benefits if they move in with a partner — Disabled people on income-related benefits risk being left totally dependent on their partner if they move in together. This is because, when joint income is taken into account, their partner's earnings or savings often exceed the limits for eligibility for income-related benefits. This rule applies even if the disabled person in the relationship cannot and won't ever me able to work, meaning that they have no choice other than to hope the income their partner gets is enough for them both to live on.
Make CCTV on school buses carrying disabled children mandatory — There have been reported incidents on school buses transporting children with disabilities. Children have come home with unexplained marks on their body. Without CCTV this becomes an adults' word against a child who may struggle with communication. Parents put their children in the care of school bus companies and their escorts and we expect them to be looked after. Making it a legal requirement to have CCTV will ensure the adults in charge are carrying out their duties correctly which would leave no room for misunderstandings. Should an incident occur the use of CCTV will enable investigations to be carried out fairly and efficiently
More funding for SEN children to access appropriate school provisions — Changes need to be made so more funding is available for schools and local authorities to offer better provisions for SEN children, especially those who do not fit the criteria for special needs EMS/mainstream schools. So no other child falls through the system.
Make working from home a legal right for disabled workers — The Government should give disabled employees the legal right to work from home for office-based job roles and/or where no genuine occupational requirement (GOR) is in place to require an employee to be on site. Reducing barriers to work for disabled people should improve their personal wellbeing and could boost GDP. A 2017 Government white paper stated that finding work for an additional 1% of disabled workers would save the Exchequer £240 million, and provide a boost to the economy of £260 million. By making it a legal right for non-GOR roles to work from home it is hoped that economic inactivity for 3.6 million disabled people can be reduced, in the spirit of the Equality Act.
Of course it takes more than just signing a petition and raising awareness to spark change but ever little helps, though these petition can only be signed by UK residents it would be hugely helpful if non-UK residents reblogged too to help spread the word! As disabled people we all face many hardships but at the end of the day we can all help eachother.
8 Things to Stop Worrying About
1. Other peoples’ expectations for you. At the end of the day, it’s your life – not theirs- so just be yourself, and set your own personal goals.
2. What other people say and do. It’s not up to us to control other people, or to change how they act, or to influence their decisions.
3. Aiming for perfection. It’s unrealistic to aim for perfection. You’ll just be disappointed and discouraged all the time.
4. Getting it wrong. We all make mistakes in our journey through life. That’s part of learning. It’s normal and human.
6. Fitting in. Although social skills matter, and it’s good to fit in, you also need to be yourself - a unique individual. Also, conformity can kill individuality.
7. Being right. This is highly over-rated and can cause a lot of stress. If you’re confident and real you don’t need to prove you’re right.
8. Life being out of control. At the end of the day, there’s not much we can control – except our own reactions and our attitudes to life. So change what you can change – and then relax and enjoy life.
“Don’t say ‘maybe’ if you want to say ‘no’.”
— Paulo Coelho
“She distanced herself to save herself.”
— Unknown
“Not everyone you love is going to love you back. That’s why you’ve got to love yourself.”
— Unknown