Operation: De-chunk

This is a blog I'm starting on 31/12/15 to track my hopeful weight loss. Starting weight: 21st 7lbs / 301 lbs Current weight: 18st 7lbs / 259 lbs (First) Goal Weight: 16st / 224 lbs

[bighelentoslightlysmallerhelen]

Help wanted

Fitblr i need your help. I can't stop eating. I think some of it today is PMT and feeling more like crap than usual and then i eat a crap ton and feel worse about myself. But i can't stop. Any tips? Yes i drink more water and it doesn't help. I swear i'm a compulsive eater or something. Works super slow at the moment and as it's an office theres a snack table and i just can't not eat something Anything i can do that wont make me look insane to stop eating? To like keep my mind off it? Nice tips welcome please. Messages or replies :)

[bighelentoslightlysmallerhelen]

This isn't weight loss related but i just wanted to get it out and not on my main blog I feel so blah. Everyone around me is so happy and i just don't understand why i can't be. Am i that horrible a person? Do i not deserve it? Even all my unhappy friends are happy now so i just feel more isolated from people. I need to get out more and meet people but when i try to meet people, i just meet horrible people that feel the need to only talk to me for a laugh/joke/to take the piss out of me in a "haha I'm talking to a girl no one would ever be attracted to" sort of thing. People MAY read this and think I'm overreacting but this happens pretty much every time i go out. Why are people such assholes? I try to be happy and put effort in to lose weight but it's so hard when i feel this crappy. I just want to be happy

[bighelentoslightlysmallerhelen]

Walks

I was going to start putting my walks up again but it kills my battery and pokemon go is more fun

[bighelentoslightlysmallerhelen]

First walk of the new year

[bighelentoslightlysmallerhelen]

For future reference me circa dec 2016

[bighelentoslightlysmallerhelen]

Going through this blog again and reading through the fitness tags on here has boosted me a little. Now just got to retrain my body to stop being hungry all the time. More water less snacks. Gonna be hard to start this again. Why is horrible food so tasty? I really need to sort my life out. Last year just bummed me out so bad i reverted to my former unhealthy eating self which was super bad. I am excited to start again though. Need to get the motivation again. Also need to stop drinking so much tea - or swap for green tea - might start in the morning with that one. Yeah i know I'm not the greatest blogger but I'm just trying to get my thoughts out rn. Wish the weather wasn't so awful. It's not even that it's cold it's just icy out and i don't want to be falling over everywhere when trying to exercise and gyms are going to be crawling at this time of the year, not that i have the confidence to go. Planning on moving out (hopefully this flat viewing will go well 🤞🏻🤞🏻🤞🏻🤞🏻) then i can exercise more. when I'm alone in the house i get up and do more rather than just laze about plus I'll have to do everything myself 😱 haha but then i can buy all my own food and no junk (or at least very little) We will just have to see - Helen out.

[thefitnesslog]

[fiti-vation]

[rosy-fitness-styles-blog]

♥♥♥

[bighelentoslightlysmallerhelen]

New year

Due to people being assholes i felt like crap for pretty much the last 6 months and i really could not be bothered anymore with my weight loss. I haven't put much back on (damn you Christmas!) and i've neglected this blog but I'm trying to get back on track. Going back to not eating crap at lunch or biscuits at work. Veg veg veg is on the menu for dinners Stay off the bread for breakfast - back to the special k. Also going to try and start getting to work earlier again for my morning walks and go for more on the evening. Heres to the next 3+ stone to leave my body! 🙌🏻 Oh yeah and no more takeaways!

[bighelentoslightlysmallerhelen]

Weigh in number 7

I have lost no weight this month. I know wtf! I need to sort shit out! And i know all this blog seems to say is i need go sort myself out but i've started going walking again trying to eat less crap foods but nothings working! I stopped eating for a few days where i only had coffee and cigarettes and nothing. Wtf body wtf! I definitely need to start going to a gym or something. So terrifying though. I need to suck it up!

[urbanoutfucks]

i hope i randomly get super hot in the next year or two and everyone is just like “oh shit”

[clterryart]

Day 60.  Easing into the week with some yoga.

[bighelentoslightlysmallerhelen]

Beautiful walk / pokehunting views from yesterday

[bighelentoslightlysmallerhelen]

Havent used my walking/running apps since thursday because well POKEMON GO! Finally an app that makes me want to go walking again. I've walked 13k since thursday (5 days) just got to get my food intake back to normal and I'll be back to losing weight again!

[bighelentoslightlysmallerhelen]

[bighelentoslightlysmallerhelen]