Blackest Thoughts

We're all 50 Shades of fucked up, well join the club.

[worldsobright-blog]

[7tny]

[sugarsprinklesoul]

Small ways to activate your "happiness" chemicals

DOPAMINE: the reward chemical

• Complete a task

• Doing self care activites

• Eating some food

• Celebrating your little wins.

OXYTOCIN: the love hormones

• Playing with a dog

• Playing with a baby

• Holding hands

• Hugging someone

• Giving someone else a compliment

SEROTONIN: the mood stabiliser

• Meditating

• Running

• Be in the sun

• Walk in nature

• Swimming

ENDORPHIN: the pain relief

• Laughing exercises

• Essential oils

• Eating dark chocolate

• Running

[cyberxbattalion]

[fvmilivr-deactivated20240222]

big fan of when stuff is the color green

[kapsstuff-deactivated20240721]

[foxeia]

Ines Fiorini

[lofeel]

@idea01’s archive

[04k96]

[randomnotebookthoughts]

My heart is heavy and my energy is low

[princessdontcry-deactivated2024]

[lolababyy]

I was never meant for dating. I was meant to love one person with my entire soul forever.

[serverauth]

[chocolatemllk]

source

[banksalec]

[unreadable]

[foxeia]

Alen Larionova