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Life has a way of throwing us off course. Surprising us into making changes we weren't planned on making. Things may get difficult and you may struggle to do what's right. But each new day brings new hope and offers us to get it right. Giving up is not your least choice because it should not be part of your option in the first place. Kaya mo yan! :)

®1993

No excuses. No alibis. No reasons. #salute

#salute

#Team2020 #2018reunion (at Robinsons Place Manila)

#team2020 #2018reunion

Happy New Year (using the template) "from our family to yours".

I will

Mama @alicesm19 hawig kayo ni @mainedcm. Buhok ko batang 90's style pero magulo pa rin hanggang ngayon.

Happy 45th Birthday Papa! Eto siguro ang pinakamasaya mong birthday. May professional ka na! Salamat sa bawat pagpidal at pagpahid ng pintura. Kahit alam ko at ilang beses na kong napagalitan dahil sa dapat di ako gaano dapat nagpopost sa social media. Pero sobrang proud ako sa taong batayan namin ng sipag at pagpupursige. Sobrang proud kami sa pagiging maingay mo - kasi kung di mo kami dinadaldalan malamang napahamak na kami. Malamang naligaw na ko. Sa taong di nanigarilyo, uminom, at nambabae ng nagkapamilya ka na. Salamat kasi ung tanging bisyo mo lang e sitahin kami. Lodi ka Pa! Ikaw ung pwedeng pangMMK ung buhay. Mula sa bukid at palaisdaan, sa magulong kalsada ng Tondo, at sa mga bahay na napinturahan mo. Nabawi ka na ni Teacher Ecila. Ako naman. Salamat Pa! Salamat God. Sana po pakiextend pa po ng mahabang mahaba pa po ung buhay nya please kagaya ni JPE. This man deserves a great retirement.

psych-facts

In fact a mature person does not fall in love, he rises in love. The word ’fall’ is not right. Only immature people fall; they stumble and fall down in love. Somehow they were managing and standing. They cannot manage and they cannot stand – they find a woman and they are gone, they find a man and they are gone. They were always ready to fall on the ground and to creep. They don’t have the backbone, the spine; they don’t have that integrity to stand alone. A mature person has the integrity to be alone. And when a mature person gives love, he gives without any strings attached to it: he simply gives. And when a mature person gives love, he feels grateful that you have accepted his love, not vice versa. He does not expect you to be thankful for it – no, not at all, he does not even need your thanks. He thanks you for accepting his love. And when two mature persons are in love, one of the greatest paradoxes of life happens, one of the most beautiful phenomena: they are together and yet tremendously alone; they are together so much so that they are almost one. But their oneness does not destroy their individuality, in fact, it enhances it: they become more individual. Two mature persons in love help each other to become more free. There is no politics involved, no diplomacy, no effort to dominate. How can you dominate the person you love? Just think over it. Domination is a sort of hatred, anger, enmity. How can you think of dominating a person you love? You would love to see the person totally free, independent; you will give him more individuality. That’s why I call it the greatest paradox: they are together so much so that they are almost one, but still in that oneness they are individuals. Their individualities are not effaced – they have become more enhanced. The other has enriched them as far as their freedom is concerned. Immature people falling in love destroy each other’s freedom, create a bondage, make a prison. Mature persons in love help each other to be free; they help each other to destroy all sorts of bondages. And when love flows with freedom there is beauty. When love flows with dependence there is ugliness.

Osho (via psych-facts)

Exactly!

(via heyeccedentesiast-blog)

heyeccedentesiast-blog

Starting to love from afar knowing that I’m not the best for her. Just like Apostle Paul said “Love is selfless…”

onlinecounsellingcollege

How to Leave the Past Behind

When you’re feeling overwhelmed with your sadness and loss, it’s hard to believe that your life will ever change, or you’ll ever be able to smile or laugh again. But the truth is you will – it won’t always be this bad – and there are things you can do help move on with your life:

1. Decide to face your pain. An unresolved past never really goes away. You may think you have buried your anger and pain but the hurt is still there and it will surface later on. If you don’t face what happened, and the feelings it unleashed, you will end up being ruled by your subconscious mind. So try and find the courage to revisit all the pain.

2. Accept there’s nothing you can do to change the past. What’s happened has happened, and what’s done is done. There’s nothing you can do to turn back the hands of time, or to rewrite the story so the ending’s happier. But you can change how you think, and you can start over again, and build a different future that’s not poisoned by the past.

3. Be grateful for the good times. There’s usually something good that you can be thankful for. You don’t have to pretend that everything was bad – or write off any good times and happy memories.

4. Consciously let go and set your focus on the future - Don’t let the baggage, or the failures of the past, affect your identity or self esteem. You are NOT what you did, or how you acted previously. You’re not just a product of what happened to you. You are valuable, unique and you have so much to give. You’re the author of your future; you control your destiny.

5. Remove your past from your future. We all have a tendency to think that the past will morph into our future – and become our lot in life. But that doesn’t have to happen. The future’s a blank page. You can change your expectations – and work towards those goals. Instead, look hard for the exceptions – the times when things went right – and notice what you did that resulted in success. You still have those same strengths, skills and great qualities.

6. Be realistic and take small steps at first. You can’t snap your fingers - and find that life has changed. Accept it will take time, and you will still have some bad days – but if you keep on going then the past will lose its grip.

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