Daniel Sernicola @bmdhistory79 - Tumblr Blog

Mastering Crow Pose!

#kicksomeasama #bodybuilder #bodybuilding #lululemonmen #lululemon #lulu #yoga #yogi #yogibear #crowpose #pacebreakers #muscular #muscles #biceps #triceps #balance #manflowyoga

Seeing results at the gym!

Had an explosive workout last night!

#bodybuilder #bodybuilding #weight #weght training #weightlifter #muscles #bucep tricep #lululemon #yoga #muscular #muscularity #workout #arms #man #men #male #physique #sexy #hot

Texting at the gym...

#texting #gym #workout #bodybuilding #bodybuilder #health #fitness #Sernicola #muscles #muscular #lululemon #lulu lemon #pacebreakers #pace breakers #seawheeze #italian #bald #shaved head #lifetime

Just hanging with a Yeti!

#yeti #bodybuilder #bodybuilding #snow #ohio #saks #Sernicola #buddha #Buddhist #buddhism #muscles #gym #fitness #health #weareallsmith #we are all smith

bmdhistory79

Our Halloween Costumes this year

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Homies packing some heat… Hot!! Love a bald head

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Thanks man

Dan

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Chest workout after an intense yoga session! I love my new Lulu Lemon hat and Pace Breaker Shorts!

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Enjoying my first Pumking Beer of the season!

bmdhistory79

Wearing black Lululemon as a funeral for my fat!

bmdhistory79

Our Halloween Costumes this year

#health #fitness #bodybuilding #bodybuilder #muscles #gym #Sernicola #yoga #lifetime #bicep #tricep #arm #arms #workout #http://mxcnmx1.tumblr.com/#mxcnmx1

When your body, mind and soul are healthy and harmonious, you will bring health and harmony to those around you and health and harmony into the world- not by withdrawing from the world but by being a healthy living organ of the body of humanity.

B.K.S. Iyengar in The Tree Of Yoga

#iyengar #yoga #body #soul #mind #warrior #warriorship #health #harmony #fitness #humanity #harmonious #healthy #buddha #buddhism #Buddhist #bodybuilding #gym #yogi #Sernicola

For me, yoga is not just a workout – it’s about working on yourself.

Mary Glover

#Mary glover #health #fitness #yoga #muscles #muscular #bodybuilding #bodybuilder #muscularity #warrior #warriorship #buddha #buddhism #self #Sernicola #gym

Even if things don’t unfold the way you expected, don’t be disheartened or give up. One who continues to advance will win in the end.

Daisaku Ikeda

#daisaku ikeda #buddha #buddhism #Buddhist #bodybuilder #yoga #bodybuilding #muscles #muscular #warrior #warriorship #life #expectations #momentum #Sernicola #fitness #health #end #beginning

Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to be right now… And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.

Caroline Adams

#caroline Adams #life #buddha #buddhism #Sernicola #warrior #warriorship #gym #health #fitness #bodybuilder #bodybuilding #change #growth #discovery #movement #transformation #soul #wisdom #journey

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Daniel Sernicola