Feb 20
"You can't have post-traumatic growth until you actively transform the experience that hurt you."
"The sooner you frame your experience as a GAIN rather than a GAP, the faster you'll be able to move forward and heal trauma"
- The Gap and the Gain, by Dan Sillivan & Dr. benjamin Hardy
My childhood trauma of not fitting in, being bullied, having low self esteem taught me how important it is to be a protector to others and foster healthy environments that build people's confidence.
I apply these learnings not only in my business and providing a safe space for the Paperdemon community, but it also drives my determination and priorities for my son to ensure he's equiped with the right tools to relate better with other kids. 💖
