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Hume Health Body Pod: Tells No Lies

Forget your average bathroom scale – I just tried the Hume Health Body Pod, and it's like stepping into a mini-lab! Seriously, my old Inevifit and some random Amazon scale? They were playing checkers while the Hume is playing 56-dimensional chess.

Imagine this: you step on, barefoot, and BAM! It's like a gentle, imperceptible whisper of electricity runs through you. (Don't worry, you can't feel a thing!). And then? Boom! Data overload in the best way possible. I'm talking muscle mass breakdown, not just for your whole body, but per leg. Hydration levels? Sodium? It's all there, laid out in glorious detail. This isn't just a weight reading, it's a full-on body deep dive. Read my full review & save 15% on TOP of the sale price with code BOREDMOM #affiliate

#weight loss #gaining weight on purpose #smart scales

Picky Dog?

My dog was not loving meal time, so we did the Nom Nom dog food trial and it was a success. Now we mix the gently cooked Nom Nom in with her kibble, and it's a party at dinner time. https://www.boredmom.com/creative-living/pets/nom-nom-dog-food-review-picky-dog

#dog food #dogs

Installing the Cloud Reverse Osmosis water system was the best decision ever

Goodbye annoying heavy plastic jugs of water! I now have 99% pure water coming out of my special water station I set up & I can monitor the health of the system with the Cloud RO app. Check out my full review here: #affiliate https://www.boredmom.com/healthy/best-reverse-osmosis-system-cloud-ro-water-filter-review

#reverse osmosis #health and wellness

Petaluma's Hidden Gems: A Guide to This Charming Sonoma Town

Petaluma, nestled in Sonoma County, California, offers a delightful escape for the senses. This weekend itinerary caters to both the epicurean and the adventurer, combining delectable farm-to-table experiences with invigorating hikes. https://www.boredmom.com/travel/a-foodie-and-nature-lovers-weekend-in-petaluma-from-farm-fresh-to-fantastic-vistas

#petaluma #sonoma #california #travel #destinations #wanderlust

Salsa Verde Cornbread Recipe - ¡que interesante!

Ditch the boring cornbread! This house favorite gets a flavor boost that’s perfect for scooping up chili, stew, or soup, or even enjoying on

What's the hype on H2 Bionic Hydrogen Generator Water Bottles?

This innovative bottle infuses your water with hydrogen, creating a powerful antioxidant elixir that promises deeper cellular hydration & enhanced energy levels. Learn More Here with my Review: https://youtu.be/Wtbmi7PUCRs

#hydrogen #hydrogenwater #h2water #hydrogenwaterbenefits #affiliate #Youtube

OH, Hai Procrastinators. Dad's Day is ALMOST HERE.

Father’s Day is around the corner, and for the tech-savvy dad in your life, finding the perfect gift can be a challenge. This year, why not

#fathersday #gifts #dad gifts

SUMMER TRAVEL HACKS: PACK SMARTER, EXPLORE BETTER (2024 EDITION)

Summer is going to be here before you know it and as an extreme planner, I’ve been perfecting my packing game. https://www.boredmom.com/travel/summer-travel-hacks-pack-smarter-explore-better-2024-edition

#travel #travelhacks

BEAUTIFUL & NUTRITIOUS ITALIAN FARRO BOWLS

Gathering and lingering over food is central to Italian culture. The dishes employ simplicity, relying on high-quality ingredients rather than elaborate presentation. Many dishes feature tomatoes, bell peppers, potatoes, wine and cheese. A natural plant-based cuisine, modern Italian focuses on the nuances of its regions, though nationwide the emphasis is on food produced by the earth.

https://www.boredmom.com/food/italian-farro-bowls

#vegetarian #grain bowls

BEYOND THE TOURIST TRAPS: UNIQUE FINDS ON THE UNFORGETTABLE ITALIAN COAST

Italy beckons travelers with its iconic landmarks and storied history. But for those who crave a deeper experience with fewer crowds, a journey beyond the usual tourist trail awaits: https://www.boredmom.com/travel/beyond-the-tourist-traps-unique-finds-on-the-unforgettable-italian-coast

#travel #italytravel #italy #amalfi coast

Bounce Back Fast: Top Tips For Staying Healthy After Traveling

I just returned from an epic overseas adventure, and my body is doing the funky chicken – it’s confused, jet-lagged, and pretty sure it spent the last week wrestling with exotic germs in a back alley. If you’re in the same boat, don’t worry, you’re not alone in this post-trip purgatory. Travel can disrupt your routine and expose you to new germs, making you more susceptible to getting sick upon return. Here are some things we can do to minimize that risk:

Tips on how to stay healthy when getting home from a long trip. Avoid jetlag, boost immunity and fight the first signs of a cold.

#travel #travelhacking #travelblogger

It's my 8 year anniversary on Tumblr 🥳

#8 year tumblrversary #tumblr milestone

SUNCHOKES: THE MOST PAINFUL VEGETABLE - The day I thought I was going to internally combust from eating a plateful of Sunchokes.

I’m known for grabbing unusual produce and making it for dinner. Just last week I spied a large display of Sunchokes, also known as Jerusale

#artichoke #fartichoke #jerusalemartichoke #foodstory #food

mindblowingscience

Mounting evidence suggests adding just a spoonful of olive oil to your diet each day can have powerful health benefits.

Mounting evidence suggests adding just a spoonful of olive oil to your diet each day can have powerful health benefits. A new study from the US suggests this includes protection against dementia. While healthy 'Mediterranean' diets in general tend to include a dash of olive oil, the researchers claim the ingredient itself stands out for its beneficial qualities. "Typically, people who use olive oil for cooking or as a dressing have a better overall diet quality, but interestingly, we found the association to be regardless of this factor," Harvard University nutritionist Anne-Julie Tessier told Kaitlin Vogel at Healthline.

A DAY IN SONOMA COUNTY: FOOD, WINE COUNTRY, AND COASTLINE GETAWAY

Calling all food lovers, nature enthusiasts, and anyone craving a quick escape! Sonoma County, nestled in Northern California, offers a delightful blend of gourmet dining, charming wine country, and stunning coastal scenery.

For a whirlwind adventure, here’s a suggested itinerary:

Short on time in Sonoma County? Check out these unique stops to make your trip a success.

#sonoma #winery #petaluma #travel #daytrip #northerncalifornia

BOUNCE BACK FAST: TOP TIPS FOR STAYING HEALTHY AFTER TRAVELING

I just returned from an epic overseas adventure, and my body is doing the funky chicken – it’s confused, jet-lagged, and pretty sure it spent the last week wrestling with exotic germs in a back alley. If you’re in the same boat, don’t worry, you’re not alone in this post-trip purgatory. Travel can disrupt your routine and expose you to new germs, making you more susceptible to getting sick upon return. Here are some things we can do to minimize that risk:

Tips on how to stay healthy when getting home from a long trip. Avoid jetlag, boost immunity and fight the first signs of a cold.

#travel #jetlag #vitaminD #biovanta

Irish Soda Bread Recipe for St. Patrick’s Day

In continuing with our St.Patrick’s Day Irish themed food series, here is a super easy recipe for Irish Soda Bread.

You may mix and knead the bread by hand, but if you have a stand up Kitchenaid mixer, I really recommend using it as this recipe will only take you about 10 minutes.

I cranked out 6 loaves the other day under 40 minutes.

Original recipe makes two 3/4 # loaves

4 cups all-purpose flour

4 tablespoons white sugar

1 teaspoon baking soda

1 tablespoon baking powder

1/2 teaspoon salt

1/2 cup butter, softened 1 cup buttermilk

1 egg

Loaf glaze

1/4 cup butter, melted

1/4 cup buttermilk

Directions

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a large baking sheet.In a large mixer bowl, mix together flour, sugar, baking soda, baking powder, salt and butter on low. Once ingredients are well mixed, Stir in 1 cup of buttermilk and egg. In mixer, use bread hook and let dough churn out until it forms a nice round ball. Split dough lump into two and rorm dough into rounds and place on prepared baking sheet. If you have parchment paper, bake on top of this (easier!)In a small bowl, combine melted butter with 1/4 cup buttermilk; brush loaf with this mixture. Use a sharp knife to cut an ‘X’ into the top of the loaf.Bake in preheated oven until a toothpick inserted into the center of the loaf comes out clean (about 45 minutes). Check for doneness after 30 minutes and brush the loaf with the butter mixture while it bakes. Let it go for another 10-14 minutes until edges are browned.My local grocery store sells these cool paper sandwich bags. They are wide enough to fit a loaf in them! Cute for gifts.

Reposted from http://www.boredmom.com/recipe/easy-irish-soda-bread

#irish bread recipe stpatricksday

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