life is now @brainears - Tumblr Blog

by kaye donachie

against the mass of night / myself i think shall never know, how far beneath the wave i go / dusk shed by a lamp brightens the tears / clouds are pushing in grey reluctance / motionless forever / song for the last act

#kaye donachie

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throwing up so hard right now

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Self improvement is great but ultimately? you have to accept your self. Yes you can eat better, exercise more, read more, set boundaries, love your self, but it all comes down to this. Some days you won’t have the energy to do any of these things. And you’ll look in the mirror and think that this is not enough. That’s a lie. The biggest love for self is to live slowly. To rest. To really rest. Have a nap. Eat what makes you feel good. Read if you want to. Embrace yourself and accept that you cannot and will not be ever be perfect. Accept that you are good enough. You don’t need to keep busy all the time. you don’t need to go out all the time and post on instagram. You don’t need to journal if you don’t want to. You don’t need to make art if you don’t want to. Breathe, give yourself grace and compassion. Give yourself the love and tenderness you so badly need. Be gentle with yourself. You are trying and it is good enough. You are good enough.

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A beautiful poem that illustrates my point

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From How to Be Perfect by Ron Padgett

yoshitomo nara

The Banshees of Inisherin 2022 | dir. Martin McDonagh

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“To the extent that I had come to understand that despair does not necessarily result in annihilation, that one can go on as usual in spite of it, I had become hardened. Was this what it means to be an adult, to live with ugly ambiguities? I didn’t like it, but it made it easier to go on.”

— Banana Yoshimoto, Kitchen