Journey to Happiness

This is the blog that I will share my journey to Happiness.

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Family - Love ties and make us stronger

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Life Priorities

Health is never my first priority in my life until one moment that it changed and become my first top priority. Thank you to POE. 

In my busy life of balancing between my full time work and family, plus with my goal of changing career from IT to become a full time Professional Trader in financial market, health have become my least important things in my life. Even after my not so good medical report in early this year, my priority never change.

Till to the moment of Why Am I Important session during POE, which we have to answer why it is important on 6 aspects of our life. In that moment, it is kind of weird feeling that I have and health pop up as my top priority. How do we know is it real? We will know, if we answer It with emotion and not logic aka our brain.

Sometimes, human did take things for granted. Imagine, what is success in career, success in family, success in building wealth or anything in our life without a good health. 

From that moments and once I back to Malaysia, I have been exercising half an hour a day till now. Yes, I will continue exercising and I am going to add one more items which is diet. To have healthy lifestyle, it is all about exercise and the food that we are taking.

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We are who we are today because of our decision yesterday. We are who we are tomorrow depends on our today decision

Bryan Koh

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One of the best workshop that I have attended was Patterns of Excellence (POE) by AKLTG. POE or any NLP course should be everyone first workshop to attend before others. I graduated from the POE Module 1 in Aug 2017, it have helped me to understand myself more, to be more motivated into chasing my goals.