Value can be derived from many things - you have been assigned your thin, flexible body to determine yours. Listen to her for a good start, but don’t get too hardened or I’ll have to fatten you up and start you over from scratch.
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@bunnithedoll
Value can be derived from many things - you have been assigned your thin, flexible body to determine yours. Listen to her for a good start, but don’t get too hardened or I’ll have to fatten you up and start you over from scratch.
I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
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Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues;
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
Uncomfortable with silence;
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety;
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
Sad, angry and depressed/depression;
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness;
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
Addiction;
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
Eating disorders;
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
Dealing with self-hatred;
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
Suicidal;
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
Schizophrenia;
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
OCD;
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
Borderline personality disorder;
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
Abuse;
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
Loss and grief;
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
Getting help;
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
Things you need to remember;
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
Workout For Daily Life
Reblogging for the neck pain ones… whoa Nelly, do I ever get the most killer neck pains.
Apps To Kill Time On
Keep seeing some posts circulating about popular websites and wanted to make a version for apps.
These are apps I’m way too addicted to. Am I missing any?
P.S. I’m on an iPhone so these are iPhone apps, but probably have an Android version too.
Edit: Sorry for all the time I’ve taken away from your life
Commaful - popular fanfiction, story, and poetry community 👑
Bettr - the reason my friends are jealous of my Insta
Sweatcoin - get paid to walk
Spellbound - addictive horror 👻 and romance stories
Helix Jump - legit the most addicting game on my phone
Calm - Award-winning app for meditation and sleeping better
Tenkyu - tilt your phone and watch the relaxing magic happen
Slime Road - bet you can’t hit the bullseye ⚾️
Hempire - become a plant mogul
Go Escape - FREEDOM!
Dune! - Ride the sand dunes like a baller!! so much fun
Go Fish - win trophies by catching hella fish
Hotspot Shield - free proxy/VPN to bypass school filters
Betternet - free VPN like Hotspot, try both and see which you prefer
Terrarium - build the ultimate garden empire
Golf Orbit - ever played golf on mars?
Police Pursuit - show off your driving skills and escape the cops
Ball Blast - Just shoot the balls. Simple right? ;)
Sling Drift - beep beep - level 70 is insane 🚗
Dodgeball Duel - fast paced dodgeball game!
1Q - get paid to answer simple questions
Grass Cut - cutting the grass is surprisingly satisfying
Crowd City - Become the popular kid in town by running around
Bee Factory - become a honey tycoon
Wind Rider - fly through a city in a wing suit
Hoop Smash - tap to smash!
Spill it - drop balls and break glass
Fire Balls - shoot balls at obstacles. gets pretty hard
Paper - can you conquer all the territory and win?
Two Dots - a fun puzzle game. easy time killer
Planet Bomber - let’s nuke some planets
Ice Racing - race down a mountain at record speeds
Splashy - bounce the ball accurately to survive. requires focus
Snakes Vs. Blocks - even more fun than the original snake hehe
Twenty48 Solitaire - best toilet game
Knock Balls - shoot down blocks with a canon - surprisingly relaxing
Wishbone - fun game for comparing stuff like hair, celebs, sports
Hole - fuck up a city muahaha
Dosh - get paid to shop
Sweatcoin - get paid to walk
Yarn - stories that are seriously creepy af
You’re welcome 😉
Reblog this within 10 seconds and unexpected extra money will cum to you this week
The money will do what now
I do not give a shit wat money does in it’s private tme, just get here.
you have been visited by the seven magic dragon balls your biggest wish will be granted but only if you reblog
Couldn’t risk it.
I just want Goku back
Reblog this within 10 seconds and unexpected extra money will cum to you this week
The money will do what now
I do not give a shit wat money does in it’s private tme, just get here.
reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)