Like. I just don't want to eat real food. I don't want to eat meat and whole grains, it feels so heavy and gross. I want to eat nonsense foods like pop tarts and shit.
I'm gonna lock in for a while and aim for 1300 calories, 80 grams of protein, and minimal sugar. Eating these nonsense foods is what's keeping me fat man. I'll see it works for me and if I can lose another 10 lbs
Hey so this didn't happen. I'm at my heaviest in a long time and I'm actually okay with that. I decided that being skinny is not a top 3 priority and that its okay if I'm heavier than I'm used to. I still want to get some of this weight off because I dont feel very good. I felt the best overall at 170. 160 was too difficult and stressful to maintain, 180 is where I start to feel strain on my joints and my sleep starts to decline. 170 is definitely the most comfortable weight for me in this stage of my life, so I'm gonna try to get back to that weight and see










