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[bushwalkthegong]

TAKE THE LEAP WITH SALOMON - WOMEN'S ADVENTURE NIGHT We have teamed up with @paddy_pallin and @salomon to host a women's creative workshop and shopping night. A night of inspiration and fun for a lucky group of adventurous women! FREE tickets are almost booked out...tickets on our FB page. Enjoy a glass of sparkling wine and some nibblies as you listen to myself and other inspirational adventurous women speakers. Every participant recieves a 20% Salomon voucher! Wednesday 14 August 6pm - 8pm Paddy Pallin Store CBD . . . . . #bushwalkthegong #adventure #inspiration #guestspeaker #creative #workshop #sydney #paddypallin #salomon #womenwhohike #womenwhoadventure #womenwhoexplore #women #womenswear #girlswhohikeaustralia #girlswhohikeaustralia #girlsthathike #girls (at Paddy Pallin) https://www.instagram.com/p/B04Kaf1ge-x/?igshid=1grcfqccqgp3q

[bushwalkthegong]

So many places to explore...so little time...! . . . . . . . #bushwalkthegong #bushwalk #visitwollongong #visitnsw #visitshoalhaven #kangaroovalley #robertson #valley #explore #hikerlife #reality (at Warris Chair Lookout Track) https://www.instagram.com/p/B0yyyFcgdHM/?igshid=1adna0ffmsqzt

[bushwalkthegong]

Where will the trails lead you this weekend...? . . . . . . . #bushwalkthegong #bushwalk #visitwollongong #visitnsw #wollongonghikes #wollongong #nsw #health #fitness #hikensw #hikers #hike #explorer (at Brokers Nose) https://www.instagram.com/p/B0ovElFAOtt/?igshid=1l9gkx0vtia73

[bushwalkthegong]

Looking forward to sharing a new trail guide this week for you (follow us on FB), we visited the Southern Highlands over the weekend to explore this beautiful place and to have a dip...Nellie's Glen 🌿💚 . . . . . . . #bushwalkthegong #bushwalk #visitwollongong #visitnsw #visitshoalhaven #southernhighlands #waterhole #swimming #igers #australia #australiagram #nature #waterfalls #winterswimming #welovethegong #visitwollongong #visitaustralia #travelpics (at Nellies Glen Picnic Area) https://www.instagram.com/p/B0jjddegYk3/?igshid=1mfmib5m5wezz

[bushwalkthegong]

When the light is just perfect and not a soul in sight... . . . . . . . #bushwalkthegong #bushwalk #visitwollongong #visitnsw #visitshoalhaven #visitsouthernhighlands #picture #magical #love #australiagram #nature #bushwalking #nsw #australia #photographer #insta (at Blue Pool Camping Area) https://www.instagram.com/p/B0eZsBZgkAU/?igshid=ek2oumtvu9tu

[bushwalkthegong]

I wonder what I was thinking about here, staring out above those mountains, canyon below and the sky reaching out forever... floating somewhere in the sky yet still grounded to the earth. 🌿🙏 . . . . . . . #bushwalkthegong #bushwalk #visitwollongong #visitnsw #visitshoalhaven #visitsouthernhighlands #southernhighlands #blueskies #view #ontopoftheworld #illawarra #instadaily #picoftheday #shewentwild #womenwhohike #womenwantadventure #womenwhoexplore (at Warris Chair Lookout Track) https://www.instagram.com/p/B0dL8ZQAfAX/?igshid=1lreykrpenr5l

[bushwalkthegong]

Always a splash of colour, even in Winter, on the heath trails...Epacris longiflora or native Fushsia or Christmas Bells...just so sweet! 🌿 . . . . . . #bushwalkthegong #bushwalkaustralia #bush #epacris #nativeflowers #flowerstagram #wollongonghikes #wollongong #illawarraescarpment #illawarrabushwalks #bushwalk (at Wollongong, New South Wales) https://www.instagram.com/p/B0WslwFgoCx/?igshid=1i3u6fx8d2wy4

[bushwalkthegong]

Weekends are for family and the outdoors. There are plenty of trails around the 'Gong suitable for all levels of fitness and mobility, you just need to take your time and be patient - there's no rush, just enjoy the journey and by all means enjoy your moment when you reach your destination! . . . . . . #bushwalkthegong #bushwalk #visitwollongong #visitnsw #visitwollongong #brokersnose #blueskies #viewsfordays #wollongong #nsw #welovethegong #destinationwollongong #bushwalkaustralia #bushwalkingnsw #bushwalkingadventures #dad #hikersofinstagram (at Brokers Nose) https://www.instagram.com/p/B0ReO4NA1d0/?igshid=kk7ut96hct8x

[bushwalkthegong]

Shared from our sister site @onewearth ... Nothing hits the reset button better than time spent in nature. When you are feeling a little down, distant, unmotivated, anxious or just generally 'blah', getting yourself back into nature allows your body, mind and soul to recharge again. Whatever piece of nature you can find yourself in, just stop, take some deep breaths in, take a good look around you, look up at the sky and have a big beautiful smile at everything around you...it's that simple! . . . . . . . . #bushwalkthegong #onewearth #nature #meditation #relax #meditate #meditateinnature #peace #renew #forest #wollongong #nsw #health #fitness #welovethegong #green #forest #visitwollongong #visitnsw #shinrinyoku (at Brokers Nose) https://www.instagram.com/p/B0O5JkKARZs/?igshid=1ehx11rqa2bit

[bushwalkthegong]

Weekends spent exploring and breathing in that amazing forest air... . . . . . . . . #bushwalkthegong #bushwalk #visitwollongong #visitnsw #bushwalkaustralia #bushwalkingadventures #explorer #hikensw #walk #green #forest #nature #wollongong #nsw (at Wollongong, New South Wales) https://www.instagram.com/p/B0MU2K6gZqm/?igshid=r3pbz2hpokdm

[bushwalkthegong]

Wonderful views from the top of Gerringong Falls... . . . . . . . . #bushwalkthegong #bushwalk #visitwollongong #visitnsw #visitshoalhaven #explore #explorer #hikensw #walk #green #forest #nature #bushwalkaustralia #bushwalkingadventures (at Jamberoo, New South Wales) https://www.instagram.com/p/B0CEKt8gzZB/?igshid=1f9yvtmrsxjx6

[bushwalkthegong]

Wonderful views above and small glimpses of blue skies... . . . . . . . . #bushwalkthegong #bushwalk #visitwollongong #visitnsw #visitshoalhaven #bushwalkaustralia #bushwalkingadventures #hikerlife #hike #hikensw #hikeaustralia #wollongonghikes #wollongong (at Mount Keira, New South Wales, Australia) https://www.instagram.com/p/Bz_gSrSjK6l/?igshid=fm71smwn7o80

[bushwalkthegong]

Spectacular pic of the week from @dreamtime_pictures showcasing our wonderful waterfalls in the area. 🌿❤ Tag us for a feature 👍🏻 ... Cascades walk take you through a lush rainforest along a creek to the beautiful cascades. This rainforest haven is home to abundance of native flora and fauna, you can’t miss singing lyrebirds. . . . . . . . #bushwalkthegong #bushwalk #visitwollongong #visitnsw #visitshoalhaven #nature #waterfalls #hikers #hike #explorer #hikensw #walk #green #forest #bushwalkaustralia #bushwalkingnsw #australia_oz #wollongonghikes #Wollongong #illawarra (at Macquarie Pass National Park) https://www.instagram.com/p/Bz86YFAgpgH/?igshid=1f8btq7xm01lq

[bushwalkthegong]

So many wonderful creeks to explore, surrounded by boulders and shrouded in rainforest. . . . . . . #bushwalkthegong #bushwalk #visitwollongong #visitnsw #visitshoalhaven #bushwalkaustralia #bushwalkingadventures #hikerlife #hikeaustralia #hikensw #rainforest (at Macquarie Pass National Park) https://www.instagram.com/p/BztheuCA3Po/?igshid=2e0mhr0nwytw

[bushwalkthegong]

Take the dogs and kids for a walk along the Kiama Coast track...keep an eye out for any whales! . . . . . #bushwalkthegong #bushwalk #visitwollongong #visitnsw #kiama #schoolholidays #dogwalk (at Kiama to Gerringong walk) https://www.instagram.com/p/Bzq-Os1gFzc/?igshid=10j8kh7ub91ie

[bushwalkthegong]

It's not always magic views and blue skies... . . . . . . . #bushwalkthegong #bushwalk #visitaustralia #bushwalkaustralia #bushwalkingnsw #bushwalking #hikersofinstagram #hikingworldwide #hikerlife #hiker #berry #nswnationalpark #shoalhaven (at Drawing Room Rocks) https://www.instagram.com/p/Bzbiw3gg60I/?igshid=l9cyrl9ztupy

[bushwalkthegong]

Pic of the week from @vinopenny on our Barren Grounds Walk last weekend. Beautiful views! ... Stunning day for a bush walk around #barrengroundsnaturereserve . Took this pic looking back north to #lakeillawarra & the coast 🙌 . #bushwalkthegong #outdooradventures #nswsouthcoast #illawarrabushwalks (at Barren Grounds Nature Reserve) https://www.instagram.com/p/BzY5tmRg68h/?igshid=2gntukpppbde