Ty Brown Student at The College at Brockport

I'm an aspiring Public Relations Practitioner that is a student at The College at Brockport majoring in Journalism and Public Relations with a Minor in Business Administration. I'm all about exercise, crossfit and dance. I have been crossfitting for 2 years and Bboying for another 2 years. I hope to get a career where I can affect people's lives in a positive way physically and mentally, by giving them the facts.

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Fitness Fanatic

There are people who go the gym to workout then there are people who live at the gym. Oh and those to creep there too. Which one are you? And I lift 125 - 130 - 135 lbs. scale. Clean and split jerk, one Olympic movement that is used in crossfit WODs. I should not be yelled at for doing this exercise at the SERC Center. I am staying fit and getting my lift on.

http://nyti.ms/1xNy95L

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Crossfit/Military????

Can Crossfit be compared to the military workouts??? It is alreay associated with so many other exercises a crossed the world why not crossfit? Crossfit training for and obstacle course race maybe in someones future?

Spartan Race

ARTICLE

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NOW!!!!! They are back, but why?

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THEN!!!!! Hey where is Marty McFly he should be with Wilkins.

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Reebok is reinventing itself like many companies are today. That is the only way to keep up with today’s growing and competitive workforce. Reebok not only a sponsor for Crossfit, but Spartan Races too. Looking forward to September Vermont at Killington Spartan Beast, but hope they bring one to Lake Placid it would be a classic. New York State Olympic Regional Development Authority

Lake Placid Event Proposal

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Improving as a human being, completing it together on a competitive level, better than sitting on the couch and watching tv or playing video games. I love the different responses, people and times the interviews were taken. Competition is in human nature and wanting to be the best or “survive” is part of human history.

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Dance for Technique

Tired after crosstraining, running and then bboying. ummm... I think I need a bed. Looking forward to a strong healthy life and I’m procrastinating a little. But Livestrong supports physical health by bboying and crossfit is complimentary.

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What are we doin’ to our future generation? Trying to develop super humans or better the population. Athletics better than academics? I hope teachers are starting to minor in physical education if this is how the future is going to be

Kids and Crossfit

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Use the Training

The Games are coming! Hibernating is over and warm weather will be here for the Cataylst Games in Rochester. Everyone who can lift a grocery bag can train for the Cataylst Games so get training and come out and play. Exhaustion and sweat not included. And EAT TO PERFORM.

The Catalyst Games

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Injury Prevention and Injury Prevention 2 I guessed he should have caulked up before doing those kipping pull-ups or maybe he should have when running with me. Training, training training. Well can’t train if you’re injured. Improve Running

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CrossFit: The Good Fight. All the doubters and CrossFiters alike should watch this. Can't beat education, knowledge and morals. This is a great presentation against the false image/brand CrossFit has developed. Great piece for CrossFit that isn't a video of people working out.

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Comedy Games???

Emily Bridgers and Michele Letendre go going 1 on 1 at the 15.2 Open Workout Live today, but where is the "I'm better than you" attitude seriousness? I think this is more funny than a bring it on promo. I guess all in good fun. A positive image for the games instead of all out aggressive.

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Crossfit Games

I just watched What the Open Means to Me by Crossfit. Great PR move on youtube. I Crossfit to be healthy, but mainly to show I'm better than "you". Crossfit is a growing sport with expanding affiliates. There are were many small steps to get to the social media followers and television time The Crossfit Games has earned. I hope to be part of a active and exciting brand like Crossfit. Hard work, dedication, and following a path is the way to success. Crossfit not only means being better, but a goal for me because I want to become a part of that public relations aspect in that organization possibly in the future. Planning video interviews and press releases like the official announcement of 2015 Crossfit Games by the CrossFit Games and starts in 6 days. Since then social media has lit up about competitors, type of events, and preparation.