To transcend pain, you must first experience it. Or to put it another way, how can you really know the joy of being on the summit of the mountain unless you have first visited the lowest valley.
The Monk Who Sold His Ferrari
trying on a metaphor

tannertan36

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@byeverydaylight-blog
To transcend pain, you must first experience it. Or to put it another way, how can you really know the joy of being on the summit of the mountain unless you have first visited the lowest valley.
The Monk Who Sold His Ferrari
There are no mistakes in life, only lessons. There is no such thing as a negative experience, only opportunities to grow, learn and advance along the road of self-mastery. From struggle comes strength. Even pain can be a wonderful teacher.
The Monk Who Sold His Ferrari
To live life to the fullest, you must stand guard at the gate of your garden and let only the very best information enter. You truly cannot afford the luxury of a negative thought - not even one.
The Monk Who Sold His Ferrari
It is only when you have mastered the art of loving yourself that you can truly love others. It's only when you have opened your heart that you can touch the hearts of others. When you feel entered and alive, you are in a much better position to be a better person.
The Monk Who Sold His Ferrari
he matches his outfit by only 2 colors. strictly.
he says - "Most people don’t fall in love with the girl. They fall in love with what she represents to them."
"i am reminded that i have lived astonishing moments of true love, experienced the communion of genuine friendship, that these experiences have given me a strength it is impossible to measure."
http://www.inc.com/thomas-koulopoulos/5-of-the-most-important-things-you-ll-learn-about-being-a-success-come-from-an-u.html?cid=sf01002
What can the gym teach you about starting and running a successful business? Lots. But here are five of the most important lessons I've learned from a lifetime of sweating it out.
1) It's tougher than it looks. (If it wasn't you wouldn't be reading this...)
Here's the thing, everyone wants to be fit but very few people want to get fit! One is a destination the other is a process--with no time-lapse photography involved. You will need to traverse every inch of the journey--including the inevitable setbacks! And, by the way, once you lose those five pounds you're not done. Be ready for that. Too many business owners expect that once they get through the first year they're home free. The fact is that while new business survival rates are worst during the first year, with 25% dying off in that time, another 25% die off in the next four years, and it's not until about 10 years out that business survival rates start to taper off and stabilize! During that first decade you are constantly at risk. The antidote? Be disciplined, persistent, and more than just a bit paranoid.
2) You can't just want it. You have to need it--really bad.
"Do you want this or need this?" Hesitate for a second and you're in the wrong place.
Want is temporary and based on desire; that's' the 80% who sign up for a gym membership and bail out after four weeks. Need is permanent and based on beliefs and values; that's the 20% that stick it out, sweat like crazy, and just keep at it until it's part of who they are. It's also what separates successful entrepreneurs form wanna bees. You can't want to run a business; you can't want to be successful; you can't want to change the world. You have to need it and commit yourself to it and whatever it entails. It's why the first question I ask anyone who talks about becoming an entrepreneur is, "Do you want this or need this?" Hesitate for a second and you're in the wrong place; try the green coffee bean extract in the vitamin shop next door.
3) Breakthroughs create a new baseline--for everyone.
Athletes who break through physical limits are not only able to sustain the breakthrough but also create a new sense of what's possible. When Roger Bannister broke the 4-minute mile in 1954--thought for centuries to be impossible--he cleared the way for 21 other runners to do the same over the next 6 years. Nothing evolutionary happened to our species, no new techniques, exercises, or equipment; just the knowledge that it could be done. If you're running a business make sure your people know about each and every success. Advertise breakthroughs and big wins and celebrate them--in a big way. At my company we used to have an app that would cause every device in the company to ring in a distinctive way whenever any sale was made. It was like a metronome, and when it slowed down people hustled to get it ringing again, and they knew they could.
4) The greatest competition is always against yourself.
Chances are the guy or gal with the six-pack abs isn't looking at you as much as you're looking at him or her.
Hey, we all have to dream and visualize before we get there, but if you're spending most of your time admiring others you may want to ask yourself if you're really setting the bar high enough. Too many entrepreneurs try to emulate competition. It's great to have targets that you want to surpass but it's even better to go where your competition fears going, because that's ultimately where the greatest opportunities are.
5) Set backs are inevitable--and necessary
"If you're going through hell, keep going."
One of the hardest things to do when you work out regularly is to get back into the groove after a long illness or injury. It's hell and it feels as though you've got to work so much harder just to get back to where you left off. It's a great, guilt -free reason to stop. But the greatest setbacks create the greatest opportunities to prove our resilience and strength. Without them you simply wouldn't grow. I've yet to see a business that follows a straight line to success. I've worked with so many CEOs of successful companies who each tell the same story about the day they were just about to shut down because they couldn't make payroll. So what do you do? Churchill said it best, "If you're going through hell, keep going."
Here are six ways to start your morning better while kicking bad habits that destroy good sleep hygiene. 1. Give yourself at least 15 minutes of no screen time Besides turning off an alarm that might be on your phone, resist the urge to check your email or social media. It sets you up for a day of being enslaved to technology, and your morning time should be reserved just for you. This might mean disabling notifications on your home screen so you're not tempted by that Facebook update or mounting emails. 2. Swap out the coffee for lemon water Lukewarm water with a fresh lemon squeezed into it has numerous benefits--but you need to drink it first thing in the morning. It starts your metabolism, which burns fat while sustaining muscle, cleanses your mouth and throat, and gives you a boost of energy. Then wait at least 30 minutes before brushing your teeth, drinking, or eating. This might be a toughie for caffeine addicts, but you can manage 30 minutes and it's a great way to reduce the need for a coffee fix. 3. Sit up correctly There are many "bad ways" to get out of bed, but only one best way, if your body allows for it: Roll over onto your right side, then push yourself up into a sitting position before standing with a straight back (no hunching). It's the gentlest way to get up, takes the pressure off your heart and back, and is a great, easy ritual to start your morning right. 4. Set and affirm your goals for the day While stretching in bed or prepping your lemon water, set some feasible goals for the day, but limit them to three. This might include packing your lunch instead of eating out to save money, committing to that noon yoga class, or scheduling the doctor's appointment you've been putting off. 5. Stretch It seems so obvious, and yet so many people ignore it. You can do this in bed, using a simple stretched-out-legs-and-arms-overhead movement. You can indulge in a supine twist on a padded floor, or you can practice whatever feels right for as little or as long as you like. Your body's just been booted down for hours--you can't expect it to be warmed up, energized, and raring to go right away. 6. Meditate Don't skip over this one just because it sounds boring or like you don't have time for it. Meditation is only as strict, long, short, boring, or annoying as you make it. A "successful" meditation in an entire lifetime might be only a few seconds. However, sitting in a comfortable position and focusing on clearing your mind--even if it's for less than a minute--can help your mental clarity and spiritual well-being and set the stage for the day. You probably already know which morning habits aren't serving you, so why keep doing them? Instead, focus on what really makes your mornings better and prioritize them.
http://www.inc.com/drew-hendricks/6-better-ways-to-start-your-morning.html?cid=sf01002
For remembrance - my first cooking lesson as an attendee, with my maid of course. :P
Perhaps there is no word, in any language ... but I'm filled with an overwhelming gratitude for the people who have given so much to me. I will live a life worthy of this gift I have been trusted with.
To forgive is to give something for. Give love, peace, joy, wisdom and all the blessings of live to the other until there is no sting left in your mind. The only way to forgive and wither those roots is with love. Wish for the person All the blessings of life …
-The power of your subconscious mind
remember to feed the muse .
Time dilates to a glacial flow, the air textured in static. We see what we want in what’s already there.
Youth is priceless.
Random pictures of everyday life.
Making the best out of the trip. I love the art of Chinese tea drinking. I might just get myself a nice tea set soon :D
One of those times I looked up and was awed by what I saw.