lost and insecure
Adolescence is a stage of development where in drastic physical changes occur. For most girls, the beginning of the growth spurt begins at 9. When I was about that age my physical built was fairly average, not too tall, and not too short. I was also too thin and was struggling to gain weight. But during my early adolescence I was not that conscious about my looks and what people think about me didn’t really bother me, maybe at first but I eventually forget about it. Physical changes could be traced right during infancy until childhood but major changes occurred after I’ve gotten my period at 13 years old. By that time, most of my girl peers already had theirs so I was kind of a late bloomer. After my menarche, more evident changes occurred and I remember during family gatherings, my relatives would say “dalaga ka na” and even noticed that I was almost as tall as my older sister who is 6 years older than me. Since then I become more self-conscious and started to care more about my looks and I even take a longer time to doll-up. My peers were also so preoccupied with their looks so I also got influenced by them on buying facial products and trying out different hairstyles that would make you look “attractive”. As I got older I become more self- conscious about my looks and started developing an ideal self-image that is the thinner you are the better. Most girls probably got this notion from today’s pop-culture and they look up to these skinny models thus they became their definition of beauty, and I hate to admit that I’m one of those girls. This unhealthy ideal body-image involves having an evident collarbone and a “thigh gap”, it could be an influenced from the media since not only their role models have these but also the media glamorize this idea that is why people (including me) would consider it as their ideal image. Clearly our culture and the media plays a vital role in influencing people especially the teens and it could have a huge impact not on just their self-image but could lead to unhealthy lifestyle as well. As much as I try, I’m currently struggling on working my self-image. I get so insecure with my weight that I have gotten to develop an unhealthy lifestyle. To the point where in I had to decrease my normal diet and would only go for vegetables and refuse to eat meat and try out various sports and exercises that would help me lose weight. I have to say that despite of the media’s negative influence, it also has its advantages, for an instance, in today’s culture they are encouraging people to accept what they are and that it is okay to be different although that notion is more prominent in the Western culture.










