Training Days: Run, Weights, Run
September 1, 2013: Jenn and I went out for our first run. It was HOT and HUMID. The plan is to run 3 x week for 30min for the first 3 months. September 1st marked the first day of training! My left calf/foot is causing me the usual issues. I remember the same area on my calf tightening up during my sprint triathlons this summer. It’s my left side…the usual side. I will have to have my massage…
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