[cellophanedcorpse]

day one (ish) of calorie tracking. i had an issue in hs but it was resolved by the time i got to college. tragically my parents have started commenting on my weight again. was supposed to start in vigor today but things happened.

cw ~137 last i checked

gw 120

limit 1417 cal/day

not that while ik this isnt technically an eating disorder & more just basic dieting im just gna b using this blog to talk abt dieting & post my goals & progress or w/e

oh yeh im 20 so ✌️

[cellophanedcorpse]

hammered asfff w oomf

[cellophanedcorpse]

[cellophanedcorpse]

TECHNICALLY..! i havent sh-ed in w min but the lines r thin yknow

[cellophanedcorpse]

vodka lowkey yuckyyy but the buzz is so goof

[cellophanedcorpse]

havent been trackin my cals as dilligetly thr past couple days but ik ive been staying below my limit & my moms getting me glp 1 soon anhwah

[cellophanedcorpse]

926 cals consumed today :) im getting more disciplined

[cellophanedcorpse]

#tome calories from dressing/seasoning dont count like thats overkill wahwahwah omg what if i make my few small meals of the day taste yummier gasppp perish the thought!!! ppl who brag abt how they dont even season their food bc theyre sooo locked in r just dying for attention

[cellophanedcorpse]

right day one properly. diet coke for breakfast (im a cliche, i know) carrots & ranch for late lunch/snack . 28 cal consumed 1473 left. planning on having a homemade taco (will b approx. 500-600 cal) for dinner, which will leave me w 800 & some change cal :) yay! also might ask my friend to pick me up some drinks, but i usually drink white claws or just liquor (mixed w my dc ofc) so if i have one or two tonight it wont mess me up too much

[pointless-persona]

This

[cannibalkc]

Some male th!n$p0

A th!n$p0 moodboard I made. All pics found on Pinterest.

[sc4leworship]

its not a want its a need

[b0yw0lf]

Guy wa1st th1nspø

[mooshiwakenai-01]

Wanna be at the point where an accidental tummy slip is cute and hot rather than gross

[rickys-not-dead]

[sk3sh]

things to do instead of eating!! 🖤

- pluck your eyebrows if they‘re slightly overgrown

- practice an instrument if u play one

- decorate your room / rearrange it

- read a book (preferably outside)

- go on walks

- call with some friends

- go on tumblr ( obvious lol )

- search for some healthy recipes

- bake something for friends / relatives

- try a new hobby ( i absolutely love crocheting )

- make some handmade gifts ( perfect for christmas )

- try out a new makeup style

- put some cute outfits together u wanna wear if you reach your gw

- browse through online shops

- listen to new music

these are some things i do! let me know if you have more ideas <3

[bay2slim]

˚₊‧꒰ა ed tips ໒꒱ ‧₊˚

( in depth…)

(skip don’t report pleasee)

- diet soda (not a very healthy choice)but a tasty one

- gum! i love gum especially when ik i just wanna eat something because im bored 🤔

-safe foods!!find ur fave low cal food heres some of mine⬇️

tuna packs (70-120 cals) i love adding stuff to these! also a good source for protein

pickles for obvious reasons (0-5 cals)

popcorn!!! there’s so many low cal options its kind of a “volume” snack to me (80-160 cals)

club crackers mini aghhh i love theses another “volume”snack in my opinion cmon 34 pisces for (140 cals)

gold fish LOVE (120cal)

shrimp is a nice choice each shrimp is like under 10cals (70-100 cals)

LIGHT string cheese i honestly like it way better that the original (50cals)

monsters or any other low cal energy drink(also not a very good choice) (5-20 cals)

cucumbers i rec adding something on top like lemon pepper/juice, Chamoy, tajin or any other low cal topping (10-45 cals)

pita crackers!! another must for me✋i’ve found that i’ve cut out corn chips since i’ve tried pita crackers they’re great for dips or just a side snack(130cals)

(i have lots of more food recommendations if y’all want more!!)

- check your weight daily or a few times a week i find this helps motivate me especially when i eat more than i should and start gaining.

-make sure you’re taking some kind of vitamin/supplement every day!!(you don’t wanna develop any more of a deficiency)

-do something that burns calories like walking, an at home workout, just dance,etc.

-TEA try making a cup of tea instead of feeding into ur hunger pangs

-read!!(one of my personal favs;) distract yourself with a book, especially if you’re a ao3/wp girly🤭(iykyk)

-music🎧 i love listening to music and just scrolling through pinterest or organizing my phone

-SCROLL ON TUBLR(like the last tip ^)

-go outside. you can find a place to sit get some fresh air i like to go out on my trampoline and watch videos/music:)

-hobbies!!!find yourself a hobby i like to distract myself by making kandi bracelets i also like to paint or any other arts and crafts.

-FASTING!! fasting is a major part of my daily life now i fast every day for at least 15-20hr a day

-watch yt,a show, or a movie. i like to distract myself with long forms of media. (i recommend watching some lolcow commentary on yt 💀)

-clean/organize! you can clean or organize things in your room,bathroom,kitchen,etc..

-self care🌟 i recommend taking care the outside of your body<3 (cause girl I know the inside ain’t doing too well😣) if you need motivation or ideas go on TikTok or YouTube watch some sc video:)

-make sure you have a meta day(basically a day for your metabolism where you eat at a normal calorie intake this is to make sure ur metabolism doesn’t crash)

-after a long binge when you decide to restrict again, make sure you do it slowly (restricting your calorie intake too fast can also cause your metabolism to crash)