If it all adds up, your shoulders ache and legs burn from what you carry, close your eyes and imagine a place. A trail leading off into the distance. Smell the air, the sea, the soil, feel the breeze and light on one half of your face. Breathe. Now, with eyes closed, walk that path until things calm. Follow it, your mind knows how, and forget the weight for a moment. It’s ok to rest. It’s ok to feel free. You have earned this. . . . #scotland #icu_scotland #hiddenscotland #ig_scotland #discoverscotland #visitscotland #tylerknott #tylerknottgregson #canon #isleofskye #thequiraing (at The Quiraing) https://www.instagram.com/p/BwXCf_fhweZ/?utm_source=ig_tumblr_share&igshid=1iifd0lnhmsri
Today before starting our class, my professor asked us to practice happiness by closing our eyes for 30 seconds and thinking of our happy place. My mind wandered here
