Daily Dose Of Reality

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Zoe Saldana photographed by Yulia Gorbachenko for Vogue Mexico 2022

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The aim is to acknowledge happy moments as they happen. It can be the satisfaction of reading a captivating book, the joyfulness of an encounter with a cute stranger or how appreciative you feel after an enlightening conversation with a friend. Little moments matter and ultimately they make a big difference.

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Try not to take other peoples reactions personally. You never know what a person is experiencing that changes their perception. Their apathy, disinterest, nit picking, etc. is more about them than it is you. Take a deep breathe and try to move past it.

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let love in. believe compliments. be vulnerable and soft-hearted. tell people you love that you love them. see beauty in everyday things. live life like you’re in a movie. don’t be afraid to begin again.

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please document your life; take pictures and videos, keep a journal & record voice notes…the most insignificant moments will become some of your favourite memories one day

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