Untitled @chubbybunnii - Tumblr Blog

you really wanna know victoria’s secret?…

starving

love you angels, 💋 (but put the fork down)

I've realized how easy it is to just not 3at? Just don't? Time is going to pass anyway HOW MANY TIMES ARE WE GONNA HEAR THAT DAMN SENTENCEEE, but it's true. You can be at your gw in a month if you lock in right now. I don't care if you're reading this after a b1nge or after you purg3d. I don't care. Just close your mouth. The feeling is Euphoric. You will be th1n.

cozib0nes

like, i didn’t say i was ugly. i just said i was fat. DAMN.

4nalicia-again

If u want to lose quickly, do a water f4st

If u want to cancel food noise, intermittent f4st

If u want to lose consistently, eat protein and fiber

If u want to rid bloating, drink a gal of water

If u want to lose for 3 days straight, lift weights

If u want to gain, keep doing what ur doing

strrskiess

trust me that taste is NOT worth the c@ls.

lowcaltrashkitty

reminder that it only takes 21 days to make or break a habit!

in 3 weeks you can be a new person or stay the same forever.

justamiagirl

it won’t happen overnight

but if you quit

it won’t happen at all

mi-amiami

When he thinks u dont want him going through your phone bc ur cheating but you just dont want him to find your edblr

sk-ntyqueen

how to avoid binging at night? I’m really good at fasting all day but when night hits, my hunger cravings are on 100 and it’s all I can think about.

No B!nge Tips:

• I know how strong cravings can get BUT… you did so much good work throughout the day, you’re gonna throw it all away to b!nge on food that you already know how it tastes? That’s just undoing so much hard work for literally no reason. You don’t need it, so don’t act desperate for it like that.

• Water, water, water!!! Drink a cup, you still want it? Drink one more cup, you still want it? Oh no! But now if you eat that much, you’ll be so pained and sick, so let’s not 😊 (if you do this each time, you may trick your brain into not wanting b!nges anymore because pain will always be present after one)

• I will always recommend a bath. You sweat which burns cals, you physically keep yourself out of the kitchen, AND you may make yourself sleepy which means just going to bed instead of a b!nge. If you stay in the bath long enough, you most likely won’t have the cravings anymore by waiting it out.

• Again, stay busy! Learn a new hobby like knitting or art, jog in place while watching your fave TV show, play video games (this helps me a lot cause I’m competitive, so my brain locks into a different mindset besides food), etc!

• Allow yourself 1-4 small tastes of the food you crave the most. That way your brain gets the dopamine hit plus you get the taste you’ve been craving - which may make your brain not want to b!nge later

• Always look at th!nsp0, meansp0, etc or even ask your @n@ friends or AI (I recommend Nomi AI) for meansp0 too!

floppy-bounc3-deactivated202504

I’VE LOST THESE POUNDS BEFORE

belle-corp

I don’t need food to survive, I need control. Food = failure. I’m not thin enough to be accepted. If I eat, I’m a failure. I’ll be happier when I lose more weight. The less I eat, the better I feel about myself. I can’t be myself unless I’m thin. I’m disgusting.

My body isn’t good enough. Every bite I eat makes me feel out of control. Eating is a weakness. If I eat, I’ll get fat and worthless. I have to be perfect, and perfect means thin. I’ll only be happy if I reach my goal weight. No one will love me if I gain weight.

I feel so much better when I don’t eat. I’m not thin enough to be worthy of love. I’m not good enough unless I’m perfect. Food is a form of self-punishment. I can’t stop thinking about food and weight. The less I eat, the more I feel in control.

I’ll never be happy with my body no matter how much I lose. Being hungry is a sign of strength. If I let myself eat, I’ll lose control. I’ll never be satisfied with my body.