quickest weightloss masterpost
TRIGGER WARNING:
I dont recommend it to anyone, its dangerous and u will do it on ur own risk
DONT TAG THIS POST WITH ED TAGS, I DONT WANT MY BLOG TO DESAPPEAR
I asked my angels about their quickest weight loss and how it have been done, so here’s the answers:
1. Quickest weight loss for me happened when I started my day with 2 cups of water before anythin else. And then a cup before each meal and whenever the desire pops up. Even now that I’m eating crappy, my weight is stayin constant because the water helps you metabolize quicker.
2. 44lbs in a month and a week. 200-300 cals a day max with about 10fast days mixed in. 5-15miles cycled a day + other workouts(t25 and some ones on here). I also took some stimulants: caffeine pills, adderall, and ephedrine(in ma huang tea form).
3. 30lbs in 1 ½ months by working out, fasting two days a week, eating 500kcl at max and ONLY eating breakfast so I have at least 20h between my meals.
4. 5 lbs in less than two days, just by fasting.
Update on my 72 hour fast: I have lost 8 lbs already and still have a few hours to go + my fast stops at 11 pm, so I’m ‘fasting’ another 7 hours or more because I don’t know yet if I’m gonna eat in the morning
5. 6 pounds in a week, done by eating 500 cal a day and exercising for an hour and a half a day
6. The time I lost the most weight the quickest was when I was on holiday. I hated American food because it was all so greasy so I only ate grapes and fruits. My family didn’t realise because we were busy all the time and I ended up not really realising myself.
7. I lost 9 lbs in a week once. Actually that was just last month. But basically I did the ABC diet (not the first two days) and my weight just dropped and dropped and dropped
8. Monday to today (sunday). I went from 161 to that (151) . I had about only 200 or less calories daily and yesterday I fasted for 24 hours
9. 40 lbs down in 6 weeks. 500 cal > 1200 cal a day with intermediate fasting (6-20 hours a day depending on the day). The key is to not starve, but restrict and change the amount each day.
I DONT DO CREDITS, IF U WANT TO, MESSAGE ME
feel free to add ur personal weightloss story x
2087
germansingergirl
gracieabrams
prguitarman
theartofmadeline
