Cinna

autistic 𐙚 ‧₊˚ ⋅an0r3xic 19 twitter is cinnaskinny

[cinnaskinny]

FOOD DIARY 🍕🍔🌮🍟🌭🍰🍪🍩🍭

Bang (0cals)

Ice (5cals)

Oatmeal (100cals)

Diet Dr. Pepper (0cals)

Burned : 55 cals

[cinnaskinny]

11,000 steps!!! :)

[cinnaskinny]

it is 1 pm and i have had a coffee monster (i didn’t want to waste it, 160 cal) :, 1 cup of black coffee with 0 cal sweetener, and a dinner roll 😞 i couldn’t resist (90 cals)

[cinnaskinny]

9,300 steps it will be over 10,000 by the time i’m off of work, doing a hike after work :)

[cinnaskinny]

i’ve been at work for only one hour so far and already have 4k steps in :)

[butterflyedsiary]

✧⁠*⁠。Daily Thinspø ✧⁠*⁠。

[cinnaskinny]

today i ate 365 kcals and only burned 42.. i’m pathetic.. 😢

[cinnaskinny]

fav appetite suppressors 🪳 🤮

[cinnaskinny]

“she’s probably thinking about other people”

her mind:

[cinnaskinny]

my favorite thing is chugging diet soda until i feel nauseous so i don’t have the urge to eat 🥤

[cinnaskinny]

they didn’t have any sugar free 😭

[cinnaskinny]

i am such a disgusting 🐷

[cinnaskinny]

🍎🥚

[cinnaskinny]

FOOD DIARY 🍕🍔🌮🍟🌭🎂🍰🍪🍩🍭🧁

two baby dill pickle(10cals), one medium boiled egg(63cals), apple sauce pouch(60cals) for lunch

133 cals :(

didn’t have brkfast!

[insecurexaf]

I want to say this again. Do not report a blog unless they are actually doing something super bad. You have no idea how much that blog could be helping someone. It may be their only place to vent. If you are upset by their content or worried for them message them. Actually talk to them instead of reporting them first because if their blog gets terminated it could make them worse

[caffieneandcandy]

20 tips ive collected to avoid food/eating

make your plate dirty/messy

over salt/season your food

chew sugar free gum

condition yourself telling people "i already ate"/"i ate before coming"

measure/weigh yourself before eating

drink lots of water

learn the difference between physical and mental hunger

only keep healthy/low cal food around

eat protein with every meal

look at pics/vids of messy food to throw off your appetite

good excuses to miss meals: feeling nauseous, already ate, allergies/intolerances, saying youre vegan/vegetarian, sore throat, etc

keep food out of bedroom

keep away from "snack" foods

keep gum in your mouth to pretend to chew while eating

look at oily foods and imagine how it would feel inside you

put utensils down while eating, dont prep your next bite while chewing

cucumbers are amazing

eat slow and stop as soon as you dont feel hungry

avoid sodas and liquid cals

plate food in unappetizing ways

[cinnaskinny]

:3

[cinnaskinny]

l just did a 30 min workout as a midnight snack 🩵