Eat Clean Stay Pretty

My endeavors to clean eating, fitness and fashion.

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I would say I'm having a bit of a book obsession at the moment. Yes, I'm currently reading all of these.

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Snug as a bug

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I didn't know when I purchased my 2014 journal it was in #Pantone's color of the year #radiantorchid

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The song is still growing on me, but this video is just what I needed on this cold, dark night

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#snowday in with my new #springsandals

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love her arms!

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Sexy arms!

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inspiration! 

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Goal arms

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Choose to create yourself from nutritious foods!

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Weekend Warrior Days 12-14

I started the Max Phase on a Thursday just right before the weekend. I have bundles of energy during the day and I've been noticing I've been sleeping better at night. I used to wake up about 4-6 times during the night and now I'm noticing I usually wake-up around 3am and 6am. I

This weekend was a real test for me I have to admit. Work has been very hectic and stressful trying to close out 2 short months in a row. I decided to have a glass of wine on Friday night unwind a little and just enjoy company with friends. Saturday I ate well during the day, but went to my brothers for dinner that night. He made turkey on the grill which is really healthy, but he also made some mac n cheese...my absolute weakness. We ate much later than planned that night, so I decided to have a little spoonful. My first helping of dairy/cheese in 13 days! It was good, but today I've been regretting it all day. I had a nice healthy salad for lunch today to try and make up for it. 

I'm starting to really notice what certain types of food do to my body. Cheese/Dairy is one thing that makes me bloated and uncomfortable. I'm definitely going to work on keeping it very minimal in my diet to see how it changes my body over time.

Saturday morning I did Jillian's Body Revolution Disc 5 which is my go-to when it's too cold to run or raining.

I'm looking forward to getting all track this week. Working out and eating clean!

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Baked Apples with nutmeg and cinnamon. Clean and delicious!

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Day 11-Max Phase

Welp, I made it! This day has finally arrived. Everyone has been telling me how great I was gonna feel when I reached this day and they were riiiggghht!

I had a lot more energy. I didn’t feel like I needed any caffeine this morning. I just woke up took my packets and started my day with a meal replacement shake. I had 3 hard boiled eggs for my a.m. snack and at lunch I had a 6in sub from Subway. So nice to have some bread! I’m not going to eat it everyday, but I wanted to treat myself for making it through the cleanse phase, whole-grain of course! That held me over for a long time. I had catalyst and a Spark before my 3 mile run on the treadmill. I felt like I could have ran at least 5 miles, but I was super bored. Today was a very productive day and I’m looking forward to tomorrow and the weekend. Goodnight lovers.

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veganfood: I’m sure you have come across this before, but in case you haven’t this is so DELICIOUS AND EASY TO make. You don’t have to use agave, sugar is just as good. Submitted by trivialjenni