Coach Radcliffe Jason @coach-radcliffe-jason - Tumblr Blog

The greatest obstacle to discovery is not ignorance – it is the illusion of knowledge. https://www.instagram.com/p/CIAEj_tnWFq/?igshid=17yffx7f69m9s

It’s almost guaranteed that a big transformation will take you longer than you expect it to. What you really need to know is that fat loss and fat gain are both dependent on energy balance. You don’t have 50+ lbs of a positive energy balance to cause fat gain in a few short days, so stop expecting to lose it that fast. The entire process, gain or less, is scientifically pretty slow. But it is worth it. And, just so you know, I’m putting together a brand-new program starting November 2. This is specifically for busy dads who want to lose a minimum of 10 pounds of fat in 60 days. It’s an online program, so you can join from anywhere in the world. I’m looking for 5 to test it out at a HUGE DISCOUNT, help me work out the kinks and get amazing results that I can use as a testimonial. If that’s you, comment “tell me more” below and I’ll message you with the details. https://www.instagram.com/p/CGzqIMZAqZ_/?igshid=19zsn0rqi924n

Others may judge. You do you. Keep the focus on what matters. And, just so you know, I’m putting together a brand-new program starting November 2. This is specifically for busy dads who want to lose a minimum of 10 pounds of fat in 60 days. It’s an online program, so you can join from anywhere in the world. I’m looking for 5 to test it out at a HUGE DISCOUNT, help me work out the kinks and get amazing results that I can use as a testimonial. If that’s you, comment “tell me more” below and I’ll message you with the details. https://www.instagram.com/p/CGzkIwln9f_/?igshid=10wmliyhq9j84

It’s so comforting to know that we have a god who loves us so much that he allowed his son to become a sacrifice in order to save us from our sins. you may be facing challenges and obstacles along the way be strong and know that god will always be with you. he loves you and he will not let you down. he will be there to save you. may you all have a blessed sunday and may this coming week bring you love, peace and success. “Though I walk in the midst of trouble, you preserve my life. You stretch out your hand against the anger of my foes; with your right hand you save me.” Psalms‬ ‭138:7‬ ‭NIV‬‬ https://www.instagram.com/p/CFVZHt5nqgA/?igshid=1lr2t58dtknnn

Homemade bread 😊 https://www.instagram.com/p/CFPAkJfHHgQ/?igshid=1sqx85r8h5ei7

i like that boulder, that is a nice boulder. 😁 (at Power Plant Mall) https://www.instagram.com/p/CFGzAvHpb_8/?igshid=evd86cw2sjjx

Blueberry cheesecake for breakfast? Yes please. 😋 https://www.instagram.com/p/CE2ozq-HWfB/?igshid=9ivxotc5labz

the flying strawberry cheesecake shake by @coach.belle sarap 😋 https://www.instagram.com/p/CEtzErUHkJo/?igshid=1nb4d5f3j3668

basking in the morning sun and enjoying the view. #morningroutine #chinandlerbong #chihuahuasofinstagram (at Tivoli Garden Residences) https://www.instagram.com/p/CEpuo_bHnHx/?igshid=19f12jllens8a

#morningroutine #chinandlerbong #chihuahuasofinstagram

“I’m continually inspired by nature, and the rainbow is one of nature’s greatest optical phenomenon. The sighting of a rainbow never fails to bring a smile to people’s faces. They signify optimism and positivity: with them comes the sunshine after the rain.”- Matthew Williamson https://www.instagram.com/p/CEl4elvHM-a/?igshid=dq8otnbz41e7

during the times when you feel like your back is on the wall and you have no where else to go it’s comforting to know that god is with you. he will keep you safe. he will be your stronghold. remember this as this new month begins. god is at your side he will not let anything harm you. whatever september brings know that god’s got your back so go out there and seize the new month ahead. #musings #coachradcliffejason https://www.instagram.com/p/CEkg2hlJsqG/?igshid=1daeh74bfc7qj

#musings #coachradcliffejason

at Alpha Nutrition Fit Club & Wellness Center https://www.instagram.com/p/CEjezyIJ7gV/?igshid=q9ioayxkrnt

cookies & cream shake by @coach.belle 😋 thank you. 😊 https://www.instagram.com/p/CEfw4FWpn5H/?igshid=1v7ixrt64lbu3

@coach.belle battling with her birthday pastas. 😅😅😅 https://www.instagram.com/p/CEVVRAwpQlT/?igshid=3kyueoa4hz4m

saang team ka? team pesto or team bolognese? 😁 https://www.instagram.com/p/CEVTiHvpq8T/?igshid=n178cp8r8yt0

carbonara na lang kulang. 😁 @coach.belle battling with 2 pastas. 😂😂😂 https://www.instagram.com/p/CEVSylMptmu/?igshid=19zxykdgd1ha8

eto pa pa clue. guess kung ano ito. 😂 https://www.instagram.com/p/CEVSUHKpky9/?igshid=16i3y9zvn0tl7

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