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Herbalife24 Recipes: 6 Protein-Packed Foods to Try
Did you know that many of our protein products can be incorporated into unique, The post Herbalife24 Recipes: 6 Protein-Packed Foods to Try appeared first on Herbalife Nutrition. http://dlvr.it/SRNNXd
Exercise and Gut Health: How the Microbiome Affects Athletic Performance
There are multiple ways to improve your sports performance, but did you know that The post Exercise and Gut Health: How the Microbiome Affects Athletic Performance appeared first on Herbalife Nutrition. http://dlvr.it/SRNNXZ
The Difference Between Prebiotics and Probiotics
When it comes to digestive health, you may have heard of “prebiotics” and “probiotics.” The post The Difference Between Prebiotics and Probiotics appeared first on Herbalife Nutrition. http://dlvr.it/SRNNXQ
How Entrepreneur Eric Muthomi Is Achieving Food Security in Kenya
Entrepreneurs are essential to society. They contribute to its betterment by trailblazing new paths The post How Entrepreneur Eric Muthomi Is Achieving Food Security in Kenya appeared first on Herbalife Nutrition. http://dlvr.it/SRNNXC
Using Social Media to Inspire and Support Customers
Our first customers began to arrive as we shared our own results in social The post Using Social Media to Inspire and Support Customers appeared first on Herbalife Nutrition. http://dlvr.it/SRNNWn
3 Key Benefits of Protein for Health and Athletic Performance
Protein is essential for every single person, every single day. Protein becomes even more The post 3 Key Benefits of Protein for Health and Athletic Performance appeared first on Herbalife Nutrition. http://dlvr.it/SRNNWR
Making a Difference and Helping People Be Part of a Community
We really want to make a difference in people’s lives. It’s not just about The post Making a Difference and Helping People Be Part of a Community appeared first on Herbalife Nutrition. http://dlvr.it/SRNNW6
Nutrition for Zero Hunger: One Step Towards Solving Food Insecurity
In the early days of my career, I worked as a pediatrician with the The post Nutrition for Zero Hunger: One Step Towards Solving Food Insecurity appeared first on Herbalife Nutrition. http://dlvr.it/SRNNVZ
What Are Micronutrients? Best Food Sources for Vitamins A to Zinc
Did you know that you can look healthy on the outside, but you can The post What Are Micronutrients? Best Food Sources for Vitamins A to Zinc appeared first on Herbalife Nutrition. http://dlvr.it/SRNNV4
The Powerful Impact of Coaching
When we say the word coach, we likely have a person in mind. Because The post The Powerful Impact of Coaching appeared first on Herbalife Nutrition. http://dlvr.it/SRNNQs
Tabata Training: Elevate Your Fitness Level
Adding Tabata training to your current fitness routine is a great approach towards improving your overall fitness level and pushing your fitness to the extreme. The Tabata mode of training requires that you work out at an elevated intensity level. The reason many people fall in love with this style of training is because it […] Find out more at: http://www.DiscoverHerbalife.com http://dlvr.it/S4b3qQ
5 Morning Beauty Habits to Start Each Day
Incorporate a few morning beauty habits into your daily routine and you’ll look and feel better all day. I admit I am not a morning person. I wish I was because, like most of us, my day starts early. I’ve never enjoyed being woken up by the sound of an alarm clock. I often hear […] Find out more at: http://www.DiscoverHerbalife.com http://dlvr.it/S48MpX
Know Your Macros: How Protein, Carbs and Fat Support Sports Performance
Depending on the sport, athletes may need to adjust their macronutrient intake – especially when it comes to carbohydrates and protein. Carbohydrates, protein and fat are referred to as dietary macronutrients. “Macro” means large, and we need relatively more of these nutrients than the “micronutrients” – vitamins and minerals. The amount of the different macronutrients […] Find out more at: http://www.DiscoverHerbalife.com http://dlvr.it/S3jpm6
Are You Getting Enough of These Five Nutrients?
Not eating enough fruits, vegetables or dairy products? You’re not alone, and you might be missing out on some important nutrients. Nutrition Expert Susan Bowerman explains. Unfortunately, many people are eating too much, yet getting too little nutrition. Many of us are eating too many calories from foods that are loaded down with fats and sugar, […] Find out more at: http://www.DiscoverHerbalife.com http://dlvr.it/S0Sj1s
Streamline Your Diet With This Healthy 1500 Calorie Plan
I always encourage my patients to tackle their weight issues with a one-two punch of diet and exercise, and a 1500 calorie diet plan reinforces this approach. This type of plan allows a reasonable amount of food, and it generally leads to a healthy rate of weight loss in most people. A 1500 calorie diet […] Find out more at: http://www.DiscoverHerbalife.com http://dlvr.it/RzzPKn
Antioxidant Vitamins for Healthy Looking Skin
Good skin starts with good nutrition. Choose foods rich in antioxidants for healthy-looking skin. Boy, oh boy, do we hear a lot about the benefits of antioxidant vitamins. When it comes to our diet, there are many delicious foods that are packed with antioxidant vitamins, making it easy to find healthy alternatives with little to […] Find out more at: http://www.DiscoverHerbalife.com http://dlvr.it/RzVntw
Grab On to These Hand Tips
Dry or dehydrated skin on the hands can make them look older and feel uncomfortable. However, there are a number of things you can do to help make them smoother. When your skin gets dry or dehydrated, it not only looks different, it feels different. Fine lines and wrinkles may be more noticeable. Dry, flaky […] Find out more at: http://www.DiscoverHerbalife.com http://dlvr.it/Rz656Q