Just block don't report,this is my only way to cope I have nothing left...

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@cok30whor3
Just block don't report,this is my only way to cope I have nothing left...
i binged for a week straight i dont even know what to do anymore...
I always seem to start restricting when I have a new love interest.
Anyone know what i can take to suppress my appetite? I wouldnβt mind if it were drugs but i canβt access anything like that. More over the counter stuff i can get or anything really disgusting that stops you from eating. It would have to be really strong/good though because i have bad binge urges.
meal plan ideas for high res π
breakfast.
-pancake with strawberries and dollop of whipped cream or butter
4 inch around pancake -86 cal
2 strawberries- 8 cal
dollop (tbsp) of whipped cream- 52 cal
slice of butter- 36 cal
total: 182 cal π
-french toast bits with half a banana
one slice of french toast- 148 cal
half a banana (sliced)- 53 cal
total: 201 cal πΎ
-yoghurt bowl with baby puffs (??) and strawberries
1/2 cup of yoghurt- 77 cal
4 strawberries- 16 cal
baby puffs (??) - 59 cal
total: 152 cal π
-small waffle with blueberries
small waffle- 82 cal
9 blueberries- 7 cal
total: 89 cal π·
lunch.
- chicken breast, rice, broccoli
1/2 chicken breast- 142 cal
1/4 cup rice- 51 cal
1/4 cup broccoli- 18 cal
total: 211 cal π
-avocado toast with egg
half avocado- 160 cal
one piece of toast (wheat)- 69 cal
2/3 boiled egg- 52 cal
total: 281 cal πΎ
-avocado sushi, 1 lotus biscuit, strawberries, puffs, and graham teddies
avocado sushi- 140 cal
1 lotus biscuit- 38 cal
3 strawberries- 12 cal
puffs- 39
graham teddies- 11 cal
total: 240 cal π
egg, cucumber, and sliced carrot
egg (scrambled)- 91 cal
cucumber- 30 cal
sliced carrot- 25 cal
total: 146 cal π·
dinner.
-tofu, small tomatoes, and a hard boiled egg.
1/2 cup tofu- 94 cal
small tomatoes-16 cal per tomato
hard boiled egg- 78 cal
total: 188 cal π
-garlic penne noodles and shrimp
1/2 cup penne noodles- 100
100 grams cooked shrimp- 99 cal
garlic clove- 4 cal
total: 203 cal πΎ
thank you so much i hope uou find this useful! β€οΈβπ©Ήβ€οΈβπ©Ήβ€οΈβπ©Ήβ€οΈβπ©Ή
what kind of coke are we talking about here
Does anyone else get really cold and shivery while fasting for long periods of time even if they're not underweight?
I eated
Nobody:
Ana Tumblr recipes:
MY GOD I AM OBSESSED WITH THIS MAN
i have made meme. enjoy
Get clapped on creep π